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The Self Love Revolution
The Self Love Revolution
Global

Oh hi, I’m Lu. I’m a 53-year-old recovering people-pleaser on a mission to empower women to find their confidence, step out of... more

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Episodes

I give myself permission to... Be openly and unapologetically sexy and tell people to f*ck off

How difficult is it for you to be unapologetically sexy? And why do women find this such a challenge? In... more

13 Jun 2024 · 25 minutes
How to learn to love your body

Content warning: This episode contains discussions around eating disorders.Feeling beautiful has nothing to do with what you look like. That's... more

09 Jun 2024 · 42 minutes
I give myself permission to... See my fat tummy in a crop top and say yes more often

Welcome to the bonus episodes of the Self Love Revolution! I’m on a mission to give women everywhere permission to... more

06 Jun 2024 · 23 minutes
Ageing disgracefully

I refuse to become invisible as I age. Getting older is challenging, but I have found a power and strength... more

03 Jun 2024 · 32 minutes
I give myself permission to… Remain angry at the b*stards that didn’t support me through my divorce and holiday by myself

Welcome to the bonus episodes of the Self Love Revolution! I’m on a mission to give women everywhere permission to... more

30 May 2024 · 23 minutes
You can sit with us: How to make friends

Friendships are some of the most important relationships you’ll ever have in your life. As life ebbs and flows, so... more

26 May 2024 · 45 minutes
I give myself permission to... Take control of the TV remote and let my light shine

Welcome to the bonus episodes of the Self Love Revolution! I’m on a mission to give women everywhere permission to... more

23 May 2024 · 20 minutes
The power of forgiveness

What does forgiveness mean to you? You probably jump to a time where someone has done you wrong. There's no... more

19 May 2024 · 37 minutes
I give myself permission to... Sunbathe topless and to give zero f*cks what others think

Welcome to the bonus episodes of the Self Love Revolution! I’m on a mission to give women everywhere permission to... more

16 May 2024 · 25 minutes
The F Word: A guide to busting finance shame

It's not the F word I like to use - bloody finances. I've been in debt for nearly my whole... more

12 May 2024 · 45 minutes
The Self Love Revolution
I give myself permission to... Be openly and unapologetically sexy and tell people to f*ck off
The Self Love Revolution