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The Self Love Revolution
The Self Love Revolution
Global

Oh hi, I’m Lu. I’m a 53-year-old recovering people-pleaser on a mission to empower women to find their confidence, step out of... more

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Episodes

The F Word: A guide to busting finance shame

It's not the F word I like to use - bloody finances. I've been in debt for nearly my whole... more

12 May 2024 · 45 minutes
I give myself permission to... Quit and admit defeat and to fall in love again

Welcome to the bonus episodes of the Self Love Revolution! I’m on a mission to give women everywhere permission to... more

10 May 2024 · 20 minutes
Stop getting in your own way! A guide to stepping out of your comfort zone, chasing the fear and being brave

I've learned more when I'm shit scared: it's where the magic happens. It's better to try and fail, than to... more

05 May 2024 · 36 minutes
I give myself permission to... Wank in front of my husband and fully own my past without shame

Welcome to the bonus episodes of the Self Love Revolution! I’m on a mission to give women everywhere permission to... more

02 May 2024 · 17 minutes
The Big D, divorce: How to know when it's time to leave

On Valentine's Day, my divorce was finalised. I'd been married for nearly twenty years and separating has been one of... more

28 Apr 2024 · 55 minutes
I give myself permission to… Take a day off and love without consequences

Welcome to the bonus episodes of the Self Love Revolution! I’m on a mission to give women everywhere permission to... more

25 Apr 2024 · 25 minutes
How to get through the sh*t life throws your way

It's inevitable: bad things happen in life. We've all been through something. This episode won't change your circumstances or your... more

21 Apr 2024 · 39 minutes
I give myself permission to... Not be perfect and let go of control

Welcome to the bonus episodes of the Self Love Revolution! I’m on a mission to give women everywhere permission to... more

18 Apr 2024 · 24 minutes
How to say no, set boundaries and have uncomfortable conversations

I was going to call this episode 'How to say f**k off better', because I thought that's what boundaries were... more

14 Apr 2024 · 44 minutes
Is this too much? How to find the confidence to wear what the f**k you want

If you see me in the street you'd you probably do a double take. I'm a lover of bright clothes,... more

07 Apr 2024 · 41 minutes
The Self Love Revolution
The F Word: A guide to busting finance shame
The Self Love Revolution