DiscoverBreak the Rules
Break the Rules

Break the Rules

Author: Annie Ellis

Subscribed: 1Played: 0
Share

Description

Break the Rules is for those of you in, approaching or post menopause who are ready to kick misinformation, diet culture rules & restriction to the curb and understand how to support your body, your goals & your health for the long term whilst improving your relationship with food and how you FEEL in and about your body!

As your host, Annie Ellis, I'll be dismantling the biggest myths keeping you stuck & giving you the evidence-based strategies week on week to do exactly that

Join me on Instagram https://www.instagram.com/aellisnutrition/

Work with me https://www.aellisnutrition.com/home
loading
We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and our services, you agree to our use of cookies as described in our Cookie Policy.