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Menopause Rescue
Menopause Rescue
Dr. Polly Watson

Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals... more

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Episodes

What to Know Before Stopping an Antidepressant

In this episode of Menopause Rescue, Dr. Polly Watson discusses the systems and strategies necessary for safely weaning off antidepressants.... more

20 Dec 2024 · 27 minutes
5 Opportunities for Women to Optimize Health

In this episode of Menopause Rescue, Dr. Polly Watson and nurse practitioner Kate Willis discuss five key opportunities for women... more

06 Dec 2024 · 21 minutes
Navigating Menopause: A Guide for Partners

In this conversation, Dr. Polly Watson and her husband Ben Watson discuss the challenges and changes that women face during... more

22 Nov 2024 · 21 minutes
Midlife Muscle with Dr. Taylor and Caroline Pope

In this conversation, Dr. Taylor Pope and Caroline Pope, owners of Chain Effect in Raleigh, join Dr. Polly Watson for... more

08 Nov 2024 · 41 minutes
What Does Your Women's Healthcare Expert Use at Home?

In this episode of Menopause Rescue, Dr. Polly Watson and nurse practitioner Kate Willis discuss their favorite resources to support... more

25 Oct 2024 · 32 minutes
Take the Smallest Bite of the Elephant! Lifestyle Medicine for the Overextended

In this episode of Menopause Rescue, Dr. Polly Watson discusses the importance of making small, manageable changes to improve health... more

11 Oct 2024 · 27 minutes
End of Life Conversations with a Palliative Care Nurse Practitioner

In this conversation, Heather Boykin joins Dr. Polly Watson to discuss the essential aspects of palliative care, emphasizing its role... more

27 Sep 2024 · 30 minutes
Finding Focus

In this conversation, Dr. Polly Watson discusses the lack of focus and brain fog that many women experience during perimenopause... more

13 Sep 2024 · 19 minutes
Why Isn't My HRT Working?

Dr. Polly Watson discusses why hormone replacement therapy (HRT) may stop working and explores common factors that contribute to changes... more

23 Aug 2024 · 18 minutes
Postmenopausal Bleeding

In this episode, Dr. Polly Watson delves into the topic of postmenopausal bleeding—a common yet often stressful experience for many... more

09 Aug 2024 · 26 minutes
Menopause Rescue
What to Know Before Stopping an Antidepressant
Menopause Rescue