Let's play catch up! In this episode hear about what I have been up to lately, and a few things... more

Learn to recognize when you are on a hill and in a valley in this week's episode and how it... more

We are on the road again! This week I welcome my very first guests: my mom, Lyndsay, and best friend,... more

It's inevitable, we are going to have to deal with difficult people. This week we talk about dealing with those... more

Everyone has a different definition of success. This week we look at what it's like to have a healthy relationship... more

We are conditioned as humans to constantly be thinking about the future. In the week's episode learn alongside me how... more

Dirty Dr. Pepper, Bible study, and sunshine! Catch up with me on my trip back home and hear about some... more

In this week's episode learn why it's important to shift your mindset and how to live a more positive life.... more

Welcome to the first episode of High Valleys! Get to know me a little more in this episode where I... more

Sneak peek of High Valleys!