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Well, Now
Well, Now
Slate Podcasts

We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to... more

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Episodes

The Future of Wellness

After a year of nuanced conversations on wellness, we say goodbye by reflecting on how these discussions expanded what it... more

18 Dec 2024 · 42 minutes
Is Longer Life Really Possible?

For eons, humans have been trying to find ways to live longer.  It’s a quest that’s inspired legends and myths across... more

11 Dec 2024 · 37 minutes
Staying Sober This Holiday Season

For many, the holiday season is both a joyful time with friends and family and a period of high stress... more

04 Dec 2024 · 49 minutes
More Than Hot Flashes: Breaking the Silence on Menopause

More than half the population will experience menopause if they’re fortunate enough to age. Yet so much of this full-body... more

27 Nov 2024 · 38 minutes
Creating an Exercise Routine That’s Right for You

Regular movement is crucial for lifelong health, but finding a routine that fits well in your life can be challenging... more

20 Nov 2024 · 37 minutes
Being a "Likeable Badass" Could Improve Your Health

How do women gain social influence?  Understanding this is crucial because research shows they often face unique challenges in having their... more

13 Nov 2024 · 52 minutes
Getting to the Heart of Hormonal Health

Hormones influence everything from mood and energy levels to fertility and long-term health.  Yet for many, hormonal health remains shrouded in... more

06 Nov 2024 · 50 minutes
Weed’s Growing (and Alarming) Side Effects

Nearly half of states – 24 and Washington, D.C – have legalized recreational marijuana. As more people report regularly using... more

30 Oct 2024 · 38 minutes
Puberty is Starting Earlier and Lasting Longer. Why?

Puberty is changing, and we’re not talking about developing Adam’s apples and growing hair in new places. It starts earlier and... more

23 Oct 2024 · 51 minutes
Can Kids Be Healthy at Any Size?

We live in a weight-obsessed world, and children are not immune. From the moment a child is born, their weight and... more

16 Oct 2024 · 49 minutes
Well, Now
The Future of Wellness
Well, Now