In this final 29029 Trail series episode, I explore the contrasting approaches to life: viewing it through the lens of... more

Today my guest, Courtney O’Brien and I are diving deep into the complex world of work-life balance, personal fulfillment, and... more

Today we have a truly inspiring episode because we are joined by Caterina, host of the "Life Around the World"... more

Welcome to part four of my 29029 series (the first three are linked below). In this episode, I share my... more

In this episode, I have a special guest, Matthew Spence, on for an engaging conversation about balance, personal growth, and... more

Well, I did it!! In today's episode, I’m walking you through the 29029 Everesting Trail event that recently took place... more

Today we’re diving deep into my newest challenge— the 29029 Trail event in North Star, Tahoe. If you’ve been following... more

Today we dive into a topic that has been brewing for some time—29029 Everesting. After hinting at it in past... more

Today I have invited my guest, Toby Mildon, to discuss the critical yet often overlooked aspects of diversity, equity, and... more

In today's episode, I share an unexpectedly profound lesson from a simple morning walk and my time spent with a... more