In today's episode, I was joined by the inspiring Jodi Nimigan Young, a lupus warrior and healthcare social worker, who... more

In this episode, we welcome guest Jess Hay to discuss the complexities of living with chronic illness. We dive into... more

In this raw and unscripted solo episode, I share my recent emotional experience following a doctor's appointment, and talk about... more

In this episode, we are exploring a topic I have had so many questions about and that can often be... more

In today's episode, we chat with Dr. Kirstie Griffiths, a Canadian chiropractor, yoga teacher, and bestselling author. We discuss chronic... more

In this episode, my guest Jordan Gill talks about her journey with chronic illness, dealing with the symptoms from a... more

In this episode, I discuss my five-step system to feel confident and empowered during medical appointments. I cover topics such... more

In this episode, Michelle Martinez, a chronic illness warrior battling multiple sclerosis, shares her journey as a wellness and self-care... more

In this episode, our guest Kween navigates through her experiences as a chronic illness warrior, who despite her health challenges,... more

In this episode, I talk with guest Patricia Gomez about experiences and issues associated with chronic illness and entrepreneurship, discussing... more