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Sisters In Sobriety
Sisters In Sobriety
Sonia Kahlon and Kathleen Killen

You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been... more

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Episodes

VACATIONING SOBER: How to Enjoy Time Away Without Alcohol

Today on Sisters in Sobriety, Sonia and Kathleen dive into the unique challenges and joys of vacationing while maintaining sobriety.... more

24 Jun 2024 · 42 minutes
Part II of Art as Therapy: Transforming Recovery with Sarah Smith

This week on Sisters in Sobriety, we explore the transformative power of art therapy in addiction recovery. Joining us is... more

17 Jun 2024 · 27 minutes
Art as Therapy: Transforming Recovery with Sarah Smith

In this episode of "Sisters in Sobriety," Sonia and Kathleen explore the powerful role of art in healing, wellness, and... more

10 Jun 2024 · 31 minutes
Mastering Mindfulness: A Step-By-Step Guided Meditation

In this episode of "Sisters in Sobriety," Sonia and Kathleen continue their insightful discussion on mindfulness and its vital role... more

03 Jun 2024 · 24 minutes
Your Questions Answered: A Guide to Alcohol-Free Vacations

In this episode of Sisters in Sobriety, Sonia tackles the timely topic of staying sober while on vacation. She dives... more

30 May 2024 · 13 minutes
Sobriety And Mindfulness: Finding Peace in the Present Moment

In this episode of "Sisters in Sobriety," Sonia and Kathleen explore the transformative power of mindfulness in the recovery journey.... more

27 May 2024 · 27 minutes
The Power of Personalized Recovery Plans With Alida Flannery

In this episode of Sisters in Sobriety, Sonia and Kathleen explore the multifaceted world of recovery support, diving deep into... more

20 May 2024 · 26 minutes
Navigating Paths to Recovery with Alida Flannery

In today's episode of Sisters in Sobriety, Sonia and Kathleen are excited to welcome Alida Flannery, a passionate advocate for... more

13 May 2024 · 28 minutes
Your Questions Answered: Create A Summer Sobriety Toolkit

Today, we're addressing a common concern among our listeners—navigating the temptations of summer while maintaining sobriety. This episode is dedicated... more

09 May 2024 · 16 minutes
Finding Calm: Self-Soothing in Sobriety

In today's episode of "Sisters in Sobriety," Sonia and Kathleen take a deep dive into the world of self-soothing and... more

06 May 2024 · 45 minutes
Sisters In Sobriety
VACATIONING SOBER: How to Enjoy Time Away Without Alcohol
Sisters In Sobriety