You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been... more
Welcome to another episode of "Sisters in Sobriety." Today, Sonia and Kathleen tackle the highs and lows of the early... more
Join Sonia in this episode of Sisters in Sobriety as she sits down with Jon Kostas, an inspiring advocate for... more
In this episode of "Sisters in Sobriety," Kathleen and Sonia tackle a fear many in recovery face: wondering if all... more
In this episode of "Sisters in Sobriety," host Sonia Kahlon is joined by the inspiring Valerie Mason-John, also known as... more
Today on Sisters in Sobriety, Sonia and Kathleen dive into the unique challenges and joys of vacationing while maintaining sobriety.... more
This week on Sisters in Sobriety, we explore the transformative power of art therapy in addiction recovery. Joining us is... more
In this episode of "Sisters in Sobriety," Sonia and Kathleen explore the powerful role of art in healing, wellness, and... more
In this episode of "Sisters in Sobriety," Sonia and Kathleen continue their insightful discussion on mindfulness and its vital role... more
In this episode of Sisters in Sobriety, Sonia tackles the timely topic of staying sober while on vacation. She dives... more
In this episode of "Sisters in Sobriety," Sonia and Kathleen explore the transformative power of mindfulness in the recovery journey.... more