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Board Women

SportsHealth & FitnessSociety & Culture
Caroline Keylock
boardwomen.co
Fortnightly podcast. Next episode on Tuesday.

Explore the world of women and confidence, through the lens of board sports - skate, surf and snow.


Board Women founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve.


She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life.


This is about finding time for you. It's about reconnecting with joy, thrill and adventure. So come on board and join the Board Women movement.


www.boardwomen.co

@boardwomen


Join the Board Women movement:


boardwomen.co

@boardwomen


Host - Caroline Keylock

Producer - Selma Chalabi

Photography - Clare Keylock

Artwork - Rozi Wan Rimli 

Music - Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON


Hosted on Acast. See acast.com/privacy for more information.

33 episodes  •  0 archived  •  
E32
32. An inconvenient truth - Demi Taylor
E32·
March 25
March 25
59 mins
E31
31. Life after the Olympics - Jenny Jones
E31·
March 11
March 11
45 mins
E30
30. Knees Up Buttercup - Brittany Traish and Karyn Bennett
E30·
February 11
February 11
43 mins
E29
29. It’s time for action - Yvette Curtis
E29·
January 28
January 28
47 mins
E28
28. Your joy matters - Lindsey Tessada
E28·
January 14
January 14
39 mins
E27
27. Old Lady Skater - Amy Bradshaw
E27·
Dec 11, 2024
Dec 11, 2024
35 mins
E26
26. Shooting for the female gaze - Bronwen Foster-Butler
E26·
Nov 26, 2024
Nov 26, 2024
39 mins
E25
25. Sharing the passion - Sarah Brownlow
E25·
Nov 12, 2024
Nov 12, 2024
40 mins
E24
24. Ambassador for change - Gemma Palmer-Dighton
E24·
Oct 22, 2024
Oct 22, 2024
35 mins
E23
23. The Confidence Sessions live @ the Tremula Festival
E23·
Oct 8, 2024
Oct 8, 2024
46 mins
E22
22. I found a new me - Marianne Clark
E22·
Sep 24, 2024
Sep 24, 2024
40 mins
E21
21. Opportunity in struggle - with Grace Marshall
E21·
Sep 10, 2024
Sep 10, 2024
47 mins
E20
20. Sainsbury's or surfing? - with JoJo White
E20·
Sep 10, 2024
Sep 10, 2024
37 mins
E19
19. Combining skateboarding and nature - Danni Gallacher
E19·
Jul 9, 2024
Jul 9, 2024
41 mins
E18
18. It's like a new love - Harry and Nessy of Ride On Retreats
E18·
Jun 25, 2024
Jun 25, 2024
54 mins
E17
17. Adventure is everywhere - Nicki Bass
E17·
Jun 11, 2024
Jun 11, 2024
41 mins
E16
16. Changing the narrative on ageing - Caroline Paul
E16·
Jun 3, 2024
Jun 3, 2024
46 mins
E15
15. It's a dance between you and the board - Cornely Krijnen
E15·
May 14, 2024
May 14, 2024
30 mins
Board Women Trailer
May 14, 2024
May 14, 2024
1 min
E14
14. I feel like I'm flying - Oorbee Roy aka Aunty Skates
E14·
Apr 30, 2024
Apr 30, 2024
38 mins
E13
13. On top of the world - Zoë De Pass
E13·
Apr 22, 2024
Apr 22, 2024
37 mins
E12
12. Surfing is like a romance - Danni Unway
E12·
Apr 22, 2024
Apr 22, 2024
37 mins
E10
10. Every day on the mountain is a privilege - with Sam Haddad
E10·
Apr 22, 2024
Apr 22, 2024
32 mins
E11
11. Brave enough to take the next step - with Jo Moseley
E11·
Apr 22, 2024
Apr 22, 2024
36 mins
E9
9. Creating a safe space - Merida Miller
E9·
Apr 22, 2024
Apr 22, 2024
33 mins
E8
8. If she can see it, she can be it - Nicky Woodhouse
E8·
Apr 22, 2024
Apr 22, 2024
36 mins
E7
7. From zero to freestyle competitor - Jane Falconer-White
E7·
Apr 22, 2024
Apr 22, 2024
31 mins
E6
6. Acknowledge the small wins - Stefanie Sword-Williams
E6·
Apr 22, 2024
Apr 22, 2024
43 mins
E5
5. You can skate through menopause - Marlene Hielema
E5·
Apr 22, 2024
Apr 22, 2024
34 mins
E4
4. Go and play in the ocean - Hayley Lawrence
E4·
Apr 22, 2024
Apr 22, 2024
27 mins
E3
3. It's all about community - Abba Newbury
E3·
Apr 22, 2024
Apr 22, 2024
28 mins
E2
2. Feel the fear and drop in anyway - Esther Sayers
E2·
Apr 22, 2024
Apr 22, 2024
30 mins
E1
1. Find your flow - Valeriya Gogunskaya
E1·
Apr 22, 2024
Apr 22, 2024
30 mins