The Inspired Triathlete

By Celia Boothman

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Celia Boothman

Category: Fitness

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast
    

Subscribers: 0
Reviews: 0
Episodes: 25

Description

Hey there! 👋 Welcome to The Inspired Triathlete, a podcast created for female triathletes who are pushing their limits in swimming, cycling, and running—whether you're training for your first sprint triathlon or chasing a podium finish.This podcast is all about inspiration, motivation, and practical advice for women in the sport. I dive into training tips, mindset strategies, race experiences, and interviews with incredible female triathletes who are making an impact.🎙️ On the podcast, you’ll hear about: 🏊 Training & race strategies – Insights to help you perform at your best 🚴 Real stories from female triathletes – Their struggles, victories, and lessons learned 🏃 Mindset & motivation – Because endurance is as much mental as it is physical 💡 Gear, nutrition & recovery tips – What works, what doesn’t, and how to optimize performanceIf you love what I share and want to support the podcast, buying me a coffee ☕ helps keep the episodes coming! Your support allows me to continue creating valuable content, bringing on inspiring guests, and growing a community of strong, motivated female triathletes.💜 Thanks for being part of this journey! Let’s keep pushing forward together.🎧 Listen in, get inspired, and let’s chase those finish lines!https://buymeacoffee.com/lovetheraincoaching

Episode Date
Episode #25 Amanda Thebe on Menopause, Endurance, and Strength for Female Athletes
Mar 04, 2025
Episode #24 Juggling Triathlon and Life: How to Chase Big Goals Without Burning Out – with Jo Stone
Feb 24, 2025
Episode #23 "Mind Over Miles: The Mental Game of Injury Recovery & Resilience"
Feb 11, 2025
Episode #22 "Unlocking Peak Performance: Understanding Female Athletes, Menstrual Health, and Longevity in Sport"
Feb 05, 2025
Episode #21 Reframing Body Image for Female Athletes: The BodySelf Approach
Jan 28, 2025
Episode #20 - What Coaches know that AI doesn't with Caroline Livesey
Dec 18, 2024
Episode #19: Unlocking Your Potential in the Water and Embracing the Chill with Laura Ansell
Nov 27, 2024
Episode #18 - Triathlon Training Unlocked: Structuring Your Season for your Best Performance
Nov 15, 2024
Episode #17 Beyond the 6-Week Checkup—Supporting Active Mums in Postnatal Recovery with Coach Cei
Nov 04, 2024
Episode #16 - Unfinished Business: The Ironman Comeback Journey with 10 Ironwomen
Oct 19, 2024
Episode #15 - Women's Cycling Health: From Endometriosis to Ageing, Nutrition & Beyond, with Dr Jess Preshaw
Sep 20, 2024
Episode #14 The Smart Triathletes Blueprint: Mastering Your Season Planning
Sep 04, 2024
Episode #13 - Pedal Power: Conversations with Jen Newbery, an Elite Female Triathlete and Bike Fitter
Jul 23, 2024
Episode #12 - Kelly Smith - "Breaking Barriers: The Black Tri Tribe's Mission to Diversify Triathlon"
Jun 19, 2024
Episode #11 - Embracing a Growth Mindset: Thriving as You Age in Triathlon - Jan Hannaford
May 28, 2024
Episode #10 - Powering Your Performance in Long Distance Triathlon
Apr 18, 2024
Episode #9 Thriving Through Endurance: Overcoming Challenges and Breaking Barriers in Male-Dominated Sports
Apr 09, 2024
Episode #8 - The Expectant Athlete - Racing while Pregnant with Heather Fell
Mar 20, 2024
Episode #7 Conquering The Roc: Helen and "The Dream team's" Inspiring Journey
Mar 05, 2024
Episode #6 - Unleashing the Power of Tracking: Enhancing Intuition in Training.
Feb 07, 2024
Episode #5 Slow down to speed up, with Erin Taylor founder of Athletes For Yoga
Jan 25, 2024
Episode #4 From Pentathlon to Triathlon with Courtney Hyde
Jan 08, 2024
Episode #3 Fund Her Tri UK
Oct 23, 2023
Episode #2 Lisa Watt PN L1 certified nutrition coach - How Lisa beat RED-S
Oct 23, 2023
Episode #1 My Story
Oct 23, 2023