pod.link/1713818676
pod.link copied!
The Diary of a Depressed Black Woman
The Diary of a Depressed Black Woman
Podcasting Therapy

This diary is a candid and deeply personal podcast that offers an intimate glimpse into the life, experiences, and emotions of its... more

Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
RSS

Episodes

Dear Diary, I don't have the right to feel as hopeless as I do

SEASON ONE FINALE(WARNING: My ADHD was in hyperdrive recording this; so if it sounds like I'm just saying random things... more

14 Mar 2024 · 17 minutes
Dear Diary, am I a bad wife?

In this week's episode, I'll be discussing a deeply personal topic that has been constantly weighing on my mind: the... more

06 Mar 2024 · 16 minutes
Dear Diary, it’s so hard to look in the mirror... and like what I see

In today's episode, I'll be discussing how depression has profoundly impacted my self-image and the toll it has taken on... more

28 Feb 2024 · 11 minutes
JOURNAL PROMPT: How do beliefs about yourself impact your behaviour?

My personal GREAT CONSPIRACY THEORY!In this episode, I will be opening up about a deeply ingrained belief that I hold... more

21 Feb 2024 · 13 minutes
Dear Diary, I'm so tired of Christians shaming single folk

YOUR GIRL IS RANTING TODAY!!In this special Valentine's Day episode, I start a reflection on the Christian community's obsession with... more

14 Feb 2024 · 14 minutes
Dear Diary, I don't think I like nursing; is it time to pivot?

"Is it wrong for me to wanna pivot?"Welcome to another introspective episode where thoughts flow freely and reflections run deep.... more

07 Feb 2024 · 15 minutes
Dear Diary, was it ADHD all along?

"Have you ever experienced a new mental health diagnosis or medication that was life-altering?" In this episode, I share a... more

31 Jan 2024 · 18 minutes
JOURNAL PROMPT: Do you feel loved by you?

In this podcast episode, I'm diving into the challenging journey of self-love. Acknowledging my personal struggle with self-esteem is beyond... more

24 Jan 2024 · 8 minutes
Dear Diary. I need to remember that there is no "Good Depression"

"Have you ever compared your struggles with someone else's?"In this week's episode on mental health and healing, I talk about... more

17 Jan 2024 · 11 minutes
JOURNAL PROMPT: What do you need to unlearn as a healing adult?

Today, I'm challenging myself and my listeners/viewers to dive into a JOURNAL PROMPT!We'll be revealing the impact of childhood beliefs... more

10 Jan 2024 · 11 minutes
The Diary of a Depressed Black Woman
Dear Diary, I don't have the right to feel as hopeless as I do
The Diary of a Depressed Black Woman