10 episodes
The Effin Alchemy Podcast Effin Alchemy
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- Society & Culture
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5.0 • 5 Ratings
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Welcome to The Effin Alchemy Podcast, a sanctuary for authentic vulnerability, mutual respect + shared honesty, where alchemists of life come together to embark on a transformative expedition.
Meet Cate + Amy. Together, their stories serve as a mirror, offering listeners solace in knowing their own journeys are equally valid + purposeful. No matter where one stands on their path, The Effin Alchemy Podcast assures that the present moment is precisely where one is meant to be.
The podcast unfolds as a fusion of vulnerability + authenticity, laughter + sagacity + the unexpected mingled with the extraordinary. Tune in to discover the alchemical magic of converting life's trials into golden opportunities for evolution + enlightenment.
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Authentic This Way
The Season One Finale “Authentic This Way” explores the multi-facets of authenticity + its relation to alignment. Cate dives into her definition of authenticity + dealing with imposter syndrome, while Amy shares her successes due to alignment practices + how perfectionism takes on a beneficial duality.
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Love this episode? We'd love to know your takeaways @effinalchemy. Tune into Season Two this fall!
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Share @effinalchemy with a friend, give us a follow + leave a review! 🤍✨
Hosted on Acast. See acast.com/privacy for more information. -
Girl, Put Your Compassion On
The ninth episode, “Girl Put Your Compassion On” explores how we can mindfully care for ourselves while processing grief. Amy expresses gratitude for this platform, speaking to how being present + forgiveness have helped her through her journey, while Cate speaks to the importance of presence in rest + using your intuition to guide your self-care journey.
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Does today’s episode resonate with you? We’d love to hear how you exercise compassion with yourself while processing grief. Let us know @effinalchemy.
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Share @effinalchemy with a friend, give us a follow + leave a review! 🤍✨
Hosted on Acast. See acast.com/privacy for more information. -
Let's Get Physical... Intelligence - Part 3 - Walking Through Grief
The eighth episode, “Let’s Get Physical…Intelligence - Part 3 - Walking Through Grief, takes a poignant journey through Amy’s grief story. Amy courageously shares her personal experience with child loss while Cate provides a safe + compassionate space for her to process these emotions.
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Did this episode resonate with you? We invite you to reach out if you would like additional support on your journey @effinalchemy.
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Share @effinalchemy with a friend, give us a follow + leave a review! 🤍✨
Hosted on Acast. See acast.com/privacy for more information. -
Let's Get Physical... Intelligence - Part 2 - Breaking Patterns
The seventh episode, “Let’s Get Physical…Intelligence - Part 2 - Breaking Patterns,” the second of our 3-part series, delves into why patterns occur + what we can do to break the cycles. Amy discusses the overwhelm + challenges of recognizing + addressing the patterns, while Cate explains the complexity of simple actions + the effectiveness of making micro-adjustments in our journeys.
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Love this episode? We'd love to know your takeaways @effinalchemy.
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Share @effinalchemy with a friend, give us a follow + leave a review! 🤍✨
Hosted on Acast. See acast.com/privacy for more information. -
Let's get physical... Intelligence - Part 1 - Connecting the Dots
The sixth episode, “Let’s Get Physical…Intelligence - Part 1 - Connecting the Dots,” the first of a 3-part series, Cate + Amy dive into the realm of physical intelligence, particularly how the mind + body + spirit connection can bring elevated awareness + spiritual growth through this holistic approach.
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Amy addresses the emergence of physical intelligence on social media + her experiences with releasing anger, while Cate speaks to multifaceted proprioception + what we can learn about releasing unbeneficial energies from our animal friends.
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Love this episode? We'd love to know your takeaways @effinalchemy.
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Share @effinalchemy with a friend, give us a follow + leave a review! 🤍✨
Hosted on Acast. See acast.com/privacy for more information. -
Is It Intuition In My Pocket Or Is Fear Happy To See Me?
The fifth episode “Is It Intuition In My Pocket Or Is Fear Happy To See Me?" Cate + Amy discuss how they each discern between fear + their intuition. Cate shares the push/pull concept for discernment + Amy talks about getting quiet, then using trust as the ultimate antidote to fear. Topics of surrender + expectations are also seamlessly interwoven into this humor-filled + lively discussion.
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Love this episode? We'd love to know your takeaways @effinalchemy.
✧
Share @effinalchemy with a friend, give us a follow + leave a review! 🤍✨
Hosted on Acast. See acast.com/privacy for more information.
Customer Reviews
Very raw and relatable
If you could start on a path you have wanted to go down what would it look like? This podcast gives some great insights into that process. Go your way is not easy. Sometimes it’s ugly and your language gets more salty.
I love the delivery of this podcast and can’t wait to see where two such talented women can take it.
An Inviting Conversation With New Friends
I thoroughly enjoyed listening to Cate and Amy weave their way through introducing us to them and their podcast. It was like having a warm invitation to join a conversation with old friends.
Their message of experiencing life changes was relatable and struck a chord within my own experiences. I believe that knowledge, and sharing, of the experiences of others provides a direct connection to my life. It makes a difference to know that we’re not alone in our journeys.
I’ll definitely listen to Cate and Amy again!
Like Sitting Down With Two Good Friends…
Cate and Amy are the real deal and so relatable…natural teachers. As a newly enlightened soul myself, I too have felt alone and frustrated trying to figure this all out, so hearing Cate and Amy describe their own backgrounds and experiences, I am reassured that this is a journey we walk together. I am so excited for upcoming episodes and cant wait to dive in!