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Wild About Wellbeing

The Wildlife Trusts
Fortnightly podcast. Next episode tomorrow.

Wild About Wellbeing is a podcast by The Wildlife Trusts. Here, join Rob Gordon and Dom Higgins as they talk about all things to do with nature and health.


Join us for Season One where we ask about eco-anxiety and keep Nature In Mind. Eco-anxiety is the fear of the impact of climate change. It’s being worried, or feeling anxiety, about what environmental changes could come. So over this first season we’ll be exploring this topic, looking at strategies for cultivating positive mental health habits, and in particular looking at what you can do to tackle eco-anxiety and keep hope in your heart for a brighter future.

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16 episodes  •  0 archived  •  
S2 E3
Community and Access: WWF & A Prescription for Nature
S2 E3·
April 4
April 4
30 mins
S2 E2
Community and Access: Attenborough For All
S2 E2·
March 21
March 21
39 mins
S2 E1
Community and Access: Nextdoor Nature in Burnham
S2 E1·
March 7
March 7
38 mins
S2
Wild About Wellbeing Season 2 Introduction: Community and Access
S2·
February 21
February 21
7 mins
S1 E11
Nature In Mind: Hope
S1 E11·
Apr 5, 2024
Apr 5, 2024
54 mins
S1 E10
Nature In Mind: Urban Environments and Eco-Anxiety
S1 E10·
Mar 22, 2024
Mar 22, 2024
56 mins
S1 E9
Urban Areas & Eco-Anxiety - Coming To You LIVE!
S1 E9·
Mar 12, 2024
Mar 12, 2024
36 secs
S1 E8
Nature In Mind: Is Eco-Anxiety Equal?
S1 E8·
Mar 8, 2024
Mar 8, 2024
1h 34m
S1 E7
Nature In Mind: Community Matters
S1 E7·
Feb 23, 2024
Feb 23, 2024
1h 13m
S1 E6
Nature In Mind: Body Scan Exercise (Bonus)
S1 E6·
Jan 12, 2024
Jan 12, 2024
7 mins
S1 E5
Nature In Mind: Mindfulness In Nature (Bonus)
S1 E5·
Dec 15, 2023
Dec 15, 2023
6 mins
S1 E4
Nature In Mind: Bright Futures
S1 E4·
Nov 24, 2023
Nov 24, 2023
31 mins
S1 E3
Nature In Mind: Beating The Blues With Blue
S1 E3·
Nov 10, 2023
Nov 10, 2023
1h 8m
S1 E2
Nature In Mind: Mental Health Matters
S1 E2·
Oct 27, 2023
Oct 27, 2023
1 hr
S1 E1
Nature In Mind: What Is Eco-Anxiety?
S1 E1·
Oct 12, 2023
Oct 12, 2023
38 mins
S1
Welcome To Wild About Wellbeing, From The Wildlife Trusts
S1·
Sep 20, 2023
Sep 20, 2023
1 min