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Should You Really Eat That?
Should You Really Eat That?
SBS

Should you really add olive oil or salt to your coffee, or microwave your tea? Can rice and bread be that bad... more

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Episodes

Seafood: Cooking inspiration, mercury magnet, cultural storyteller

Our taste for seafood goes back a long time. We’ve been snacking on shellfish for more than 100,000 years. And... more

15 Nov 2023 · 33 minutes
Cheese: Calcium source, place marker, vegan inspiration

Our love of cheese is so vast, it can be plotted across the planet. From Gorgonzola in Italy to Oaxaca... more

08 Nov 2023 · 26 minutes
Coffee: Caffeine hit, productivity booster, wedding custom

Around the world, people drink coffee – whether it’s sweetened with condensed milk in Vietnam or spiced with cinnamon in... more

01 Nov 2023 · 30 minutes
Tea: Scandal water, life saver, yum cha essential

Tea is the most-consumed drink on the planet, second only to water. Originally consumed for medicinal reasons, a well-brewed pot... more

25 Oct 2023 · 25 minutes
Bread: Historic staple, riot-starter, loneliness cure

The oldest bread that still exists today was baked 14,500 years ago in Jordan. We’ve eaten this staple for a... more

18 Oct 2023 · 28 minutes
Rice: Dietary staple, daily greeting, and nutritional villain?

When dietitian Susie Burrell named white rice as something she’d never put in her shopping trolley, food writer Lee Tran... more

11 Oct 2023 · 24 minutes
Introducing Should You Really Eat That? A new podcast that makes sense of food confusion

It can be extraordinarily confusing keeping up with what foods are ‘good’ for you. Should you actually put olive oil... more

27 Sep 2023 · 3 minutes
Should You Really Eat That?
Seafood: Cooking inspiration, mercury magnet, cultural storyteller
Should You Really Eat That?