I’m back with a solo episode where we’re getting real about speaking up and navigating life when things feel a... more

Disney movies taught us to dream big about love—but did those dreamy storylines secretly mess us up? This week, Ditch the... more

Just because Halloween was yesterday doesn't mean spooky season is over. Today’s episode is loaded with dating horror stories—from pancake... more

This week, I sat down with sexuality educator Dakota Ramppen to talk about all things relationships, empowerment, and sexuality. Dakota... more

Join the Feral Girl Fall Book Club! Dive into some smut with the Ditch the Ick Community! Head to www.ditchtheick.com to stay up... more

Welcome to the one-year anniversary special of Ditch the Ick! I’m taking a bit of a back seat in this episode... more

In this episode of Ditch the Ick, I’m joined by Cortney Griffy, host of the podcast What the Smut are You Talking... more

I’m getting real and sharing my personal journey from what I call "Sad B*tch Island" to living out my own... more

In this episode of Ditch the Ick, we’re joined by a special guest — The Scotsman! Together, we dive into a... more

My guest this week is Denise Holler. Denise is a Clinical Sexologist and Certified Sex Coach with a passion for... more

In this episode of Ditch the Ick, I sat down with the incredibly talented Maria Pendolino, a voice actor and TV... more

Hey, Ditch the Ick fam! Can you believe we’ve hit 50 episodes? It feels like just yesterday we were diving into our... more

In this episode of Ditch the Ick, I had the pleasure of sitting down with the amazing Gabriella Borrero, also known... more

In this episode, I had the pleasure of chatting with holistic life coach and world traveler Paige Mitchell. Paige shared... more

In this episode, I’m spilling all the details on how I managed to travel through Europe this summer without breaking... more

Get ready for a full recap of my wild and wonderful summer adventures across Europe. From the breathtaking landscapes of... more

Shownotes: Join Abby O'Sullivan and me as we chat about our dating lives and how podcasting fits into the mix. We... more

In this powerful episode, I'm joined by my wonder podcast manager and dear dear friend Sarah K. Heeter.. Sarah opens... more

Welcome to Feral Europe update number two! In this week's update, I'll give you insights into what housesitting has been... more

Sue Almonte is back! After sharing the joys and challenges of solo travel, Sue now dives into dating abroad. In this... more

Join Katie Carson as she takes you through her unforgettable adventure from Savannah to London. From the emotional highs of... more

In this exciting episode, we're diving into the world of solo travel with the incredible Sue Almonte. Whether you're a... more

TW: PMDD, suicidal ideation If you are struggling with either of these, here are some resources: Suicide + Crisis Lifeline: call or... more

This week we're having an important conversation about living child-free with special guest Paulette Erato. We're breaking away from societal... more

There's been some fucked up shit going on in current events and social commentary, y'all. In today's episode, I'm talking... more

This week, we journey into Relationship Anarchy and Polyamory with the insightful Jacki Hayes. Jacki shares how she challenges the... more

If you've ever found yourself lost in a sea of acronyms and quirky terminologies while swiping, this episode is your... more

Ghost not, lest ye be ghosted. That's in the dating Bible right? Well, regardless, I'm joined by my dear friend Aubrey... more

In this week's episode, we're diving into the world of safety. Join me as I share essential tips for dodging... more

I'm so stoked to welcome back Olivia Pelts as we chat about the difference between self-sabotage and relationship red flags...with... more