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The TechSurge: Deep Tech VC Podcast explores the frontiers of emerging tech, venture capital, and business. For entrepreneurs, investors, tech professionals, or anyone interested in where technology is headed next. Presented by Celesta Capital, and hosted by Founding Partners Nic Brathwaite, Michael Marks, and Sriram Viswanathan. Email feedback and show ideas to techsurge@celesta.vc. Join us as we examine the next major tech cycle, uncover emerging global tech hubs, and analyze where VC investment dollars are headed. Tune in to hear directly from Silicon Valley leaders, daring new founders, and visionary thinkers. Past guests on the podcast and TechSurge Live summits include Kara Swisher, Vinod Khosla, former PepsiCo CEO Indra Nooyi, Micron CEO Sanjay Mehrotra, and others. Each discussion delves into the intersection of technology advancement, market dynamics, and the founder journey, offering insights into the vast opportunities and complex challenges ahead. Episode topics include AI, data center transformation, blockchain, cyber security, healthcare innovation, VC investment trends, tips for first-time founders, and more. New episodes release every two weeks. Visit techsurgepodcast.com for more details and to sign up for our newsletter and other content!
Content provided by Brooke Harmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Harmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your unique motherhood journey and raise your family. Tune in for episodes each week about nutrition, exercise, wellness, lactation, marriage, and so much more, and walk away with simple but actionable tips to help you be a well nourished mama.
Content provided by Brooke Harmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Harmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your unique motherhood journey and raise your family. Tune in for episodes each week about nutrition, exercise, wellness, lactation, marriage, and so much more, and walk away with simple but actionable tips to help you be a well nourished mama.
This week’s episode is a deep dive into eating disorders—how to recognize the signs in yourself or others, where to seek help, and how to support loved ones who are struggling or in recovery. We explore the profound physical and mental toll eating disorders take and why they should be understood as a mental illness first and a physical illness second. We also discuss how pregnancy and postpartum can trigger disordered eating behaviors, even after recovery, and share strategies for staying in recovery long-term. Click HERE to access today’s shownotes.…
This week, I’m sharing my unfiltered thoughts in "Things I Don’t Care About as a Mom." From feeding kids to tantrums, vaccines, and even boredom, I’m opening up about the parenting debates that just don’t stress me out—despite how much they matter to other moms. This episode is a departure from my usual science-backed approach, giving you a glimpse into my personal mindset when it comes to motherhood. Whether you agree or not, it’s all about embracing what works for your family and letting go of the rest! Click HERE for today’s shownotes.…
In this week's episode, we’re diving deep into the foundation of our health—our cells. We explore how cellular energy impacts overall well-being, the signs of depleted cells, and how addressing cellular needs can help solve common health concerns. Plus, we discuss the beautiful connection between the seasons of motherhood and the cycles of nature, uncovering what Mother Earth teaches us about nourishing our bodies through fertility, pregnancy, and postpartum. If you’ve ever wondered how to optimize your health at the most fundamental level, this episode is for you! Click HERE to access today’s shownotes.…
In this episode, we’re diving deep into baby’s gut microbiome—what it is, why it matters, and how it’s influenced by mama’s gut health during pregnancy and breastfeeding. We break down how your baby’s microbiome develops at birth, signs that might indicate gut health issues, and practical ways to support a thriving gut through common challenges like C-sections, antibiotics, and food allergies. Tune in to learn how simple, intentional choices during pregnancy and the first year of life can set the stage for lifelong digestive and immune health. Click HERE to access today’s shownotes.…
Recovering from childbirth is about more than just rest—it starts in the gut. In this episode, we dive into the critical role the gut microbiome plays in postpartum healing, from immune system function to hormone balance and overall recovery. We break down the best foods and nutrients to support optimal gut health in the early postpartum period and how to nourish your body without relying on a cabinet full of supplements. Whether you're newly postpartum or preparing for recovery, this episode will help you heal from the inside out. Click HERE to access today’s shownotes.…
In today’s episode, we’re diving into the early days of pumping. I’ll guide you through when and how to start pumping if it’s part of your lactation journey, how adding pumping sessions can impact your milk supply, and holistic ways to support your supply through nutrition. Plus, I’m sharing my favorite pumping essentials and resources to help you feel confident and supported in your early breastfeeding days. Click HERE to access today’s shownotes.…
In this eye-opening episode, I’m joined by Whitney and Brandon Cawood, creators of To Dye For: The Documentary , to discuss the hidden dangers of synthetic food dyes. We explore how these additives can negatively impact our children’s brains and behavior, drawing from the Cawoods’ personal experience with their son. Whitney and Brandon share practical tips for avoiding food dyes and making affordable, healthier choices for your family. Don’t miss this important conversation about the risks of food dyes and how we can create lasting change. Click HERE to access today’s shownotes and view the documentary.…
In this episode, we’re diving into hypothalamic amenorrhea and what it means for women’s health and fertility. My guest Cynthia and I explore why having a regular period is a crucial indicator of overall health, the societal norms around irregular or missing cycles, and how to restore balance naturally. From understanding postpartum cycles while breastfeeding to learning which nutrients support a healthy cycle, this conversation provides actionable insights for women at every stage of life. Click HERE to access today’s shownotes.…
In this episode, we dive into how to childproof your marriage and keep it thriving after kids. From fostering effective communication to carving out time for intimacy, we share actionable tips for maintaining a strong physical and emotional connection with your partner. We also challenge some common pieces of marriage advice and explore what actually works for building a happy, resilient relationship during the chaos of parenting. Whether you’re navigating sleepless nights or busy schedules, this episode is packed with insights to help your marriage flourish. Click HERE to access today’s shownotes.…
In this episode, we explore the hidden impact of endocrine disruptors on our health and how to make safer choices for your family. Learn what endocrine disruptors are, how they can affect your body, and common signs that they might be causing harm. We also discuss practical ways to minimize exposure, whether switching to non-toxic products has to break the bank, and how to decode product labels. Plus, discover some of my favorite affordable non-toxic brands to help you transition seamlessly to a healthier lifestyle. Click HERE to access today’s shownotes.…
If postpartum weight loss feels like an uphill battle, you’re not alone. Stress and sleep play a much bigger role than you might think, impacting your hormones, cravings, and even how your body stores fat. In this episode, we’re diving into why your body prioritizes survival over fat loss during this season—and what simple shifts you can make to support healing and sustainable weight loss. Whether you’re balancing motherhood, lactation, or recovery, this episode will help you navigate your weight loss journey with clarity and confidence. Click HERE to access today’s shownotes.…
In this episode, I share practical tips for managing stress, responsibilities, and self-care while solo parenting. Drawing from my own experience of handling everything alone for four months during my husband’s deployment, I offer strategies to help you adjust your expectations and capacity during challenging times. Learn how to navigate the mental load, prioritize what truly matters, and take care of yourself even when you’re carrying it all. Whether solo parenting is a temporary season or a long-term reality, this episode will help you feel more empowered and supported. Click HERE to access today’s shownotes.…
In this episode, we explore the powerful connection between gut health, nutrition, and autoimmune diseases. We break down what defines an autoimmune illness, common misconceptions that may impact the care you receive, and root causes beyond genetics that can be addressed with simple lifestyle changes. Learn why gut health is essential for both preventing and managing autoimmune conditions, and discover five specific foods and ingredients that can help alleviate symptoms and support healing. Whether you're managing an autoimmune disease or looking to prevent one, this episode offers practical insights and actionable steps. Click HERE to access today's shownotes.…
In this episode, we explore the hidden dangers of beauty products and their impact on teenagers' hormones during puberty. We dive into the science behind endocrine disruptors, how they interfere with hormonal development, and why they're so common in skincare products. You’ll also learn what ingredients to look for (and avoid) to make safer choices and support healthy growth during these crucial years. Whether you’re a parent or a teen, this episode empowers you to prioritize hormone-friendly beauty products. Click HERE to access today’s shownotes.…
In this week’s episode, we’re diving into the dos and don’ts of postpartum supplementation. Learn how to determine if you need supplements and how to choose reliable, high-quality brands you can trust. I’ll also share my top guidelines for essential postpartum supplements versus those that are nice to have, along with some of my favorite brands and exclusive discount codes to make them more accessible. Whether you’re navigating recovery, breastfeeding, or just trying to feel your best, this episode is packed with actionable advice to support your postpartum journey. Click HERE to access today’s shownotes.…
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