How do we confront the mortality of someone we love? In the final episode of this season of Spirit Levels,... more

What are you afraid of, reasonably or unreasonably? And what can help combat that? Hypnosis? Exposure therapy? Flooding? Guidance? In... more

We’re going to be in Bali by the time you hear this, gathering some more weird wellness intel, so this... more

Who the hell would want to be a Stoic? That was journalist Brigid Delaney’s thought when she was commissioned to... more

If your life coach is a psychopath, is that necessarily a bad thing? Coaching is marketed to wannabes as a... more

The English and the Australians – of which we here at Spirit Levels represent both – are notoriously prudish when... more

Sport psychology is psychology on steroids. Athletes experience success failure, goal-setting and pressure at a heightened level, so delving into... more

If you enjoyed our episode ‘What Can a Top Performance Coach Teach Us All’, or if you’re just a huge... more

This episode, we invite you to let it all hang out. Frank and Jenny visit the Finnish Church in London... more

Is calling yourself 'Mother God' a legit way to promote healing around the world or a chronic case of spiritual... more