The Busy Farm Mom

Today’s episode is featuring Erin Fischer, a wife, mom, and small business owner residing in a tiny town in Oklahoma. I recently connected with Erin on social media, and I instantly fell in love with not only her enjoyable sense of humor, but her message surrounding homesteading, and why it’s something that is totally attainable for everyone. While Erin is a born and raised city girl, she always envisioned a life like she has now. She feels deeply connected to the land she calls home, and is truly embracing her role as (what she refers to herself) a ‘crappy homesteader’. In this episode, we cover: Erin’s journey from city living to fully embracing homesteading in a way that works for her and her family Why homesteading doesn’t have to be a one-size-fits-all, but instead, choosing to focus on the well-being of YOUR unique home and life Finding your balance with homesteading, and not getting caught up in the ‘all or nothing’ mentality Making the decision to actually START your homesteading journey and what you’re interested in + taking baby steps when doing so How to get started with bulk shopping + why this may be a financial game changer for you and your family The power of the pivot, and how this applies to not only to homesteading, but also motherhood, relationships, career, and more Resources & Links: Reading Chart download Supporting Our Littles eBook Kids Task Chart [FREE download] Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog Connect with Erin: Follow on Instagram @thefischerupper Check out her website Connect with Amanda: Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our beef email list  Email Amanda at amanda@2383farms.com Make sure to hit subscribe so you never miss an episode! Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes/how-to-begin-homesteading-with-erin-fischer-episode-19

Today’s episode is featuring Hannah Guenther, a wife, mom, and Food, Nutrition, and Health Extension Educator. Hannah also resides in Nebraska (not too far from me), and I thought she would be the perfect person to bring on, and share more about the incredible food source that is beef. Hannah’s true passion lies in food and being in the kitchen; she loves the variety of work she gets to do in her current career role, and is fascinated by the ever-changing research in the nutrition and health industries. Both of our lives revolve greatly around beef, and I’m always intrigued to learn more about the nutritional value of what my family and I are eating.   In this episode, we cover:  Hannah’s passion for food and nutrition, which ultimately, led to her becoming a Food, Nutrition, and Health Extension Educator The incredible nutritional benefits we can get from consuming beef Why we should be incorporating beef + a variety of foods into our diets Including beef in your child’s diet from a young age Consuming enough protein for your body, goals, etc. + the amount of protein you need to survive on a daily basis Finding the balance of our body’s emotional response to food vs. nutrient density, and the way it fuels our bodies One of Hannah’s favorite, simple beef recipes Understanding how the beef you’re buying at the store is connected to family farms aiming to provide a quality, nutritious product for you Finding excitement through each new stage with your kids + keeping motherhood first, and your work second   Resources & Links: Reading Chart download Supporting Our Littles eBook Kids Task Chart [FREE download] Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog   Connect with Hannah: Follow on Instagram @feedlotsofpeople Check out her Hay There newsletter   Connect with Amanda: Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our beef email list  Email Amanda at amanda@2383farms.com   Make sure to hit subscribe so you never miss an episode! Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes/the-importance-of-incorporating-beef-in-our-diets-with-hannah-guenther-episode-18

Today’s episode is featuring Kayla Zenner, a mom, farm wife, fantastic cook, and creator of the Farmstyle. Kayla is passionate about giving moms the confidence to get in the kitchen, and create simple and delicious meals the whole family will love! We’re talking all about meal planning in today’s episode - simple tips and tricks to help you with the meal planning process, what a typical grocery shopping schedule can look like, freezing meals (especially if it’s a meal you love and want to make sure you have extra for another time), and how ‘themed’ nights can add more excitement to your meals each week. We’re also chatting more about Kayla’s new meal plan subscription option (which I’m a huge fan of), and why flexibility with your meals and meal plan is super important.   In this episode, we cover:  Kayla’s journey from being a high school math teacher to eventually, creating the Farmstyle + her new meal plan subscription option Simple tips and tricks that help with meal planning Having flexibility with your meals during the week if your plans change, if you and your family want something different, etc. Kayla’s grocery shopping schedule + freezing meals in preparation for a busier season or for times when cooking is the last thing you want to do Keeping it SUPER simple when you’re beginning with meal planning + using ‘themed’ nights for meals each week Kayla’s favorite/most-used crockpot recipe for her and her family Not stressing out about your babies’ and kids’ sleep schedules and how much they’re sleeping   Resources & Links: Join Kayla’s Farmstyle Meal Plan Subscription (my affiliate link) Kayla’s Favorite Easy Pantry Meals Ebook Begin & Grow Business Mastermind Community Begin & Grow Business Mastermind Community - Direct to Consumer Reading Chart download Supporting Our Littles eBook Kids Task Chart [FREE download] Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog   Connect with Kayla:  Follow on Instagram Follow on Facebook Follow on TikTok Check out her website   Connect with Amanda: Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our beef email list  Email Amanda at amanda@2383farms.com   Make sure to hit subscribe so you never miss an episode! Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes-1/meal-planning-with-kayla-zenner-episode-17

Today’s episode is with Courtney Sheely, an amazing lady who I’ve been fortunate to know and grow close with during our mastermind journey over the last year.  We’re diving deep into seed corn importance in this episode - more specifically, the variety of seed corn options, and why choosing the right product for your land and your goals is vital. We’re also chatting more about what it’s like to be a female in a very male-dominated industry, the power of owning your expertise and confidence in the field you’re in, finding an uplifting community of other like-minded women who choose to encourage and support you, and more.   In this episode, we cover:  Courtney’s story of growing up in ag, and how that led her down the path to becoming an independent sales rep for Pioneer Seed The various seed corn options + why one type of seed corn won’t work for every type of farm land Courtney’s ‘mixed bag’ experience as a female ag industry business owner + owning your expertise and gaining confidence with what you’re doing Finding a core community of like-minded women that will support and lift each other up Letting your kids actually be kids + giving yourself internal grace, especially when you experience feelings of mom guilt   Resources & Links: Begin & Grow Business Mastermind Community Begin & Grow Business Mastermind Community - Direct to Consumer Reading Chart download Supporting Our Littles eBook Kids Task Chart [FREE download] Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog   Connect with Courtney:  Follow on Instagram @sheelyagservice@courtsheely and @countryrootsgrowandharvest Check out her website   Connect with Amanda: Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our beef email list  Email Amanda at amanda@2383farms.com   Make sure to hit subscribe so you never miss an episode! Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes/diving-deep-into-seed-corn-importance-in-our-operations-with-courtney-sheely-episode-16

Today’s episode is with a special guest, Natalie Kovarik, and we’re diving into all things agriculture (more specifically, calving season), and motherhood.   Calving season is by far one of my favorite subjects to talk about; it can be a challenging and stressful time for my household, but it’s also a time for us to slow down, and spend more quality time together as a family (which I’m super grateful for). If you’re in a similar season with ranching, motherhood, business, or anything in between, I know you’ll love all of the incredible wisdom and advice Natalie shares in this episode!   In this episode, we cover:  Natalie’s journey into entrepreneurship using social media and her passion for agriculture One of the biggest struggles Natalie faces as a ranch wife during calving season + how you can provide support for your spouse during this time The importance of involving your kids and spending time together as much as possible during busier seasons Understanding the ebbs and flows that will inevitably come when you’re a mom in business + being intentional about where your priorities are placed Natalie’s passion that is advocating for and sharing her unique perspective of the beef industry The ‘bigger’ situations and struggles that come with parenting older kids/teenagers vs. little kids and babies   Resources & Links: Reading Chart download Supporting Our Littles eBook Kids Task Chart [FREE download]   Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog   Connect with Natalie:  Follow on Instagram Listen to Natalie’s podcast: Discover Ag Check out her website   Connect with Amanda: Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our beef email list  Email Amanda at amanda@2383farms.com   Make sure to hit subscribe so you never miss an episode! Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes/balancing-calving-season-motherhood-with-natalie-kovarik-episode-15

Have you had the experience of going to your doctor when you’re not feeling well, and you know something isn’t quite right, but..they just brush off your feelings and tell you this is most likely your new ‘normal’? Unfortunately, this was my experience..until I connected with Dr. Brittany Mayer, who’s the incredible guest in today’s episode! Dr. Brittany Mayer, DNP, FNP-BC is a compassionate healthcare professional dedicated to the art and science of healing. A proud graduate of the University of Nebraska Medicine with a Doctorate in Nursing Practice, Dr. Mayer brings a wealth of experience from diverse medical fields including NICU, Emergency Medicine, Labor and Delivery, Women’s Health, and Functional Medicine. Driven by a passion for Integrative Medicine, Dr. Mayer is committed to delivering holistic care that addresses the interconnectedness of body, mind, and spirit. In this episode we cover:  What functional medicine/integrative health really is and why it’s important to optimize your body’s ‘foundation’ as much as possible The types of services Dr. Mayer offers patients in her practice + the initial evaluation process for someone beginning their functional medicine journey How it looks to work with patients virtually, compared to in person How looking at the ‘whole picture’ and digging deep into your health concerns will dramatically help you going forward What a parasite cleanse REALLY is + what may be happening within your body if you’re infected with a parasite Testing to learn more about and better support your kids’ immune systems and overall health   Resources & Links: Reading Chart download Supporting Our Littles eBook Kids Task Chart [FREE download] Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog   Connect with Dr. Mayer:  Follow on Instagram Follow on Facebook Check out her website Email Dr. Mayer at drmayer@elevatehealth.fit    Connect with Amanda: Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our email list  Email Amanda at amanda@2383farms.com   Make sure to hit subscribe so you never miss an episode! Find the full show notes here: https://2383farms.com/blogs/podcast-shownotes/functional-medicine-with-dr-mayer-episode-14

Today’s episode is with a dear friend of mine, Ellan Ruskamp, and we’re talking more on the topic of motherhood through loss. We’re talking about the heartbreaking loss of Ellan’s fourth baby, and what this unexpected journey has looked like for her and her family to navigate. Through Ellan’s experience, she’s learned that taking time to work through and process your grief is key, and it should never be on anyone else’s timeline. We also discuss the comfort that comes from being in community with others who have experienced loss, what it can look like to work through loss when you have other children, understanding that your pain will never completely go away, and more. Ellan Ruskamp is a farm wife & boy mama from rural Nebraska. When she’s not chasing kiddos or helping out on the farm, she enjoys getting in touch with her creative side through her business, Midwest Marigold. With Midwest Marigold, she designs apparel inspired by the heart & soul of rural life that leave women feeling full of confidence and beautiful in everyday life!   In this episode, we cover: Taking time to sit with your feelings and truly process through your grief Focusing on what YOU need after experiencing a loss, and staying true to that Finding comfort in talking with and being in community with others who have experienced loss Talking with your other children and helping them process/work through loss Understanding that the pain of your loss will never completely go away, but you do have the ability to hold space for multiple emotions at once Reminding yourself that motherhood is never a perfect journey, and there’s never just one way to mother/parent   Resources & Links: Supporting Our Littles eBook Kids Task Chart [FREE download] Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog   Connect with Ellan:  Follow on Instagram Check out her website Email Ellan at info@shopmidwestmarigold.com   Connect with Amanda: Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our email list  Email Amanda at amanda@2383farms.com   Make sure to hit subscribe so you never miss an episode! Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes/motherhood-through-loss-part-2-with-ellan-ruskamp-episode-13

Today’s episode is going to be covering a very deep (and not always easy) topic, but it’s one that I knew I wanted to share on my podcast too. I’m honored to have Kaitlin Cox here to talk more about her motherhood journey, and more specifically, the journey of loss. Kaitlin is a beautiful individual who embraces the many roles in her life, and she’s also experienced her fair share of heartache along the way. We’re talking more about Kaitlin’s journey into motherhood, and what motherhood through loss has looked like for her. From dealing with a miscarriage and a PCOS diagnosis, to the tragic loss of her baby toward the end of her pregnancy, Kaitlin’s path to motherhood has been anything but smooth. In this episode, we cover:  Kaitlin’s first miscarriage, which ultimately led to her receiving a PCOS diagnosis Kaitlin’s second pregnancy, and the heartbreaking experience that transpired with her second baby The emotional rawness and complete uncertainty that comes after experiencing a loss Leaning into God/your faith during hard seasons in life, and understanding that you’re not meant to know the reasoning behind everything while here on Earth Finding patience and contentment after loss + looking for the ‘good’ in every situation, even when it seems impossible at first How valuable finding community and talking with others who have experienced a loss can be Why you should never feel like you need to minimize your pain or downplay the loss of your child Being kind to yourself and celebrating your wins throughout motherhood (no matter how big or small) Resources & Links: Supporting Our Littles eBook Kids Task Chart [FREE download] Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog Connect with Kaitlin:  Follow on Instagram Check out her podcast: Emerging As Me Listen to her podcast episode about her story: My Journey to Motherhood Check out her website Email Kaitlin at emergingasme@gmail.com Connect with Amanda: Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our email list  Email Amanda at amanda@2383farms.com Make sure to hit subscribe so you never miss an episode! Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes/motherhood-through-loss-part-1-with-kaitlin-cox-episode-12

In today’s episode, I’m talking about my personal growth journey, and how that’s really impacted all areas of my life - my family life, my health, and my business. From digging deeper into my health and wellness and my involvement in masterminds, to learning I need to set boundaries and not fill up every spare moment I have, 2023 was a life-changing year...in more ways than one. I feel like I’ve finally learned that I don’t HAVE to do it all, nor do I want to. I also now know that the word ‘busy’ doesn’t have to mean something negative - it’s more about how I’m choosing to do things differently for myself, and my family, moving forward.    In this episode, we cover:  Digging deeper into my health in 2023 by working with a functional medicine practitioner, and what happened as a result My involvement in masterminds in 2023 + the big realizations that came from those Choosing to be very intentional with your time and setting boundaries, instead of filling up your calendars every month of the year Changing the way we think of the word ‘busy’, and how this relates to the name of my podcast My reflections on 2023 + how I want to look and feel in 2024, and beyond The power in surrounding yourself with like-minded women who are pursuing similar goals, and also, encouraging you to keep going   Resources & Links: Reading Chart download The Good Movement Draws Good Movement Podcast with Terryn Drieling Gather in Growth with Emily Reuschel | Episode 73 Supporting Our Littles eBook Four complete meals with recipes [FREE download] Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog   Connect with Amanda: Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our email list    Make sure to hit subscribe so you never miss an episode! Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes/new-year-new-me-but-take-it-up-a-step-episode-11

In today’s episode, I’m talking with Miranda from SHE Fitness. I was excited to have Miranda on to dig into something we’re both very passionate about - taking care of ourselves as moms. Miranda has been in the health and fitness space as a Certified Personal Trainer for a while now. After seeing a gap in the information and resources that are readily available to women during pregnancy and postpartum though, she made the decision to start her own business, and support women during this very crucial (and often overlooked) time. Miranda is a Certified Personal Trainer and Pre to Postpartum Core Exercise Specialist, wife of a cattle farmer, and mother of a 14 month old. She mainly works with Pre-Postpartum women to help them "get their body back", and feel confident in themselves after this beautiful, yet challenging stage of life. Miranda also wants to help change the narrative of the "typical mom bod" and tell women that even though your body changes, you are not "stuck." You can be the best version of yourself (even as a mom), and she wants to help get you there! From urinary leaking, to pain with sex, low back pain, decreased energy, blood sugar issues, weight gain, and more, she can help and encourage you to a healthy and active lifestyle! Sometimes, you just need someone cheering you on and believing in you..Miranda is that kind of coach! In this episode, we cover:  One of the best (and simplest) things you can learn to do now before even becoming pregnant What you can do during pregnancy to really help prepare you for childbirth Things you can focus on to have a more restful and healing postpartum experience + what to keep in mind after your 6 week postpartum check-up Giving yourself grace when it comes to taking care of yourself and your health, while still being present for your family The very real struggle that is ‘mom guilt’ when you’re trying to balance your family, work, and more Resources & Links: Supporting Our Littles eBook Kids Task Chart [FREE download]   Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog Connect with Miranda:  Follow on Instagram Follow on Facebook Check out her website at https://www.she-fitness.net/ Email Miranda at shefitness21@gmail.com Connect with Amanda: Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our email list  Email Amanda at amanda@2383farms.com Make sure to hit subscribe so you never miss an episode! Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes/taking-care-of-ourselves-as-moms-prenatal-postpartum-with-miranda-from-she-fitness-episode-10

In today’s episode, I’m talking with Kadi from Braided Branch Co. We’re talking more about how your role on your ranch or farm can vary in different seasons of life, the beauty in giving yourself the gift of wellness, the power of habit stacking, being intentional with prayer, and more. This was a beautiful conversation, and Kadi’s authenticity shines through whenever she shares with others - I know you’re going to love this episode!   In this episode, we cover:  Kadi’s story of starting her ‘mini ministry’, Braided Branch Co, and the incredible things that have happened since doing so What Kadi’s role on her ranch currently looks like + adding value to your operation in different seasons of life The idea of giving yourself a gift of wellness, and how it can tremendously impact your life for today, and the future The power of habit stacking, and how simple, little things really add up over time The weekly intentional prayer journal that Kadi created for busy moms Why it’s okay to change in multiple areas of your life - especially after motherhood   Resources & Links: Purchase the Weekly Intentional Prayer Journal Check out all of Kadi’s downloads  and use code FARMMOM for 15% off site wide Supporting Our Littles eBook Kids Task Chart [FREE download] Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog   Connect with Kadi:  Follow on Instagram Follow on Facebook Check out her website at kadiwalnofer.com   Connect with Amanda: Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our email list  Email Amanda at amanda@2383farms.com   Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes/giving-yourself-the-gift-with-kadi-from-braided-branch-co-episode-9

In today’s episode, I’m talking with my new friend, Nicki, from Pretty Neat Organizing. Nicki and I dive into some simple tips to organize and declutter your space before the holiday season, important (and also forgotten) areas to go through regularly, the interesting connection between decluttering and having less ‘stuff’ to clean as a result, and more. Nicki is a former teacher turned professional organizer who is very passionate about helping her clients organize and declutter their spaces. Not only does this lead to more time and energy back in their day, but less stress and overwhelm too. I truly enjoyed this conversation, and I hope it’s helpful for you as you prepare for a fun and joyful Christmas season ahead!   In this episode, we cover:  Nicki’s decision to leave teaching and pursue her dream career of helping people with organizing and decluttering their spaces A simple organizing and decluttering tip to start doing this holiday season Organizing and going through toys + how to get your kids involved in the process Important (but sometimes forgotten) items and spaces in your house to organize and go through regularly How to decide which spaces you need to organize and declutter first, and what the timeline can look like when doing so The connection between decluttering and having less ‘stuff’ to clean as a result A great decluttering ‘rule’ to follow to help keep you from building up more clutter in the future Nicki’s favorite type of space to organize and declutter   Resources & Links: Supporting Our Littles eBook Kids Task Chart [FREE download] Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog   Connect with Nicki:  Follow on Instagram Follow on Facebook Follow on TikTok Check out her website Send Nicki an email at prettyneatnicki@gmail.com   Connect with Amanda: Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our email list  Email Amanda at amanda@2383farms.com   Make sure to hit subscribe so you never miss an episode! Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes/organizing-decluttering-before-the-christmas-season-with-nicki-from-pretty-neat-organizing-episode-8

In today’s episode, I’m talking about my business, 2383 Farms. I’ve had multiple events I’ve gone to lately, and even opened up my own storefront. There’s been a lot of chaos going on..but in a really good way too! In regards to being a small business owner, I want to thank you for supporting my business this holiday season, and throughout the year. I am TRULY grateful for all of the amazing people who choose to purchase from us! With all of this happening, I thought it would be the perfect time to share more about how my beef business came about, what 2383 Farms actually is and what I do, finding a balance that works for my family and I as my business continues to grow, and more.  Starting 2383 Farms has been such a fun and rewarding journey so far, and really an absolute blessing for my family and I. I hope you enjoy this episode, and maybe even learn something new about what the behind the scenes looks like for me as a small business owner!    In this episode, we cover:  What our cow calf operation actually looks like, and how it works The decision to start selling our own beef + what the process, investment, and more was like to get started The overwhelming support I’ve experienced since publicly sharing about my business The growth and connections I’ve built since going to in-person events and shows over the last year and a half Why I decided to create my all beef cookbook, and the true joy and excitement I’ve felt since releasing it earlier this year My decision to start a temporary storefront and sell beef to customers this holiday season Finding the balance as it relates to my growing beef business, my ‘regular’ job, and my family going forward    Resources & Links: Four complete meals with recipes [FREE download] Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog   Connect with Amanda: Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our email list    Make sure to hit subscribe so you never miss an episode! Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes/how-2383-farms-came-about-episode-7

In today’s episode, I’m talking with another fun guest, Michala Petersen. I first connected with Michala through one of her sourdough workshops, and I immediately knew she was someone I wanted to have here on the podcast! Not only was I in awe of sourdough after her workshop, but I was also in awe of her energy, and the incredible work she is doing within her family and community. We’re talking all about gut health and simple ways you can start improving your gut health, getting started with sourdough and the endless recipes you can make with it, the amazing benefits of Juice Plus+, and more.    In this episode, we cover:  Michala’s story of changing career paths that allowed her more quality time with her family + her introduction to sourdough What gut health really is + how you can start improving your gut health Getting started with sourdough (and why it’s easier than you may think) The Pure Hope Foundation, and why Michala is passionate about the work this organization is doing  The incredible benefits of Juice Plus+ and how Michala incorporates it into her and her family’s daily life Knowing that God’s ability to redeem your kids far outweighs any mistakes you make when you’re raising them   Resources & Links: Juice Plus + Donate to Pure Hope Foundation HERE Supporting Our Littles eBook Kids Task Chart [FREE download] Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog   Connect with Michala:  Follow on Instagram @mnmpetersen   Connect with Amanda: Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our email list  Email Amanda at amanda@2383farms.com   Make sure to hit subscribe so you never miss an episode!

In today’s episode, I’m talking with an amazing guest, Kayla Josefiak, all about creating a relationship with Jesus when we’re in the season of motherhood. Kayla and I believe that God calls us to motherhood, and while it’s not easy, building a strong foundation for our faith can help us better navigate this journey. We’re talking about exploring our faith during life-altering moments, bringing faith into our everyday lives as we’re raising families, the power of ‘messy’ prayer when we’re feeling anxious, finding joy in the little, everyday things, and more. This is a very real and beautiful conversation about digging deeper into our mom faith, and I know it’s one you’re going to love! In this episode, we cover:  Kayla’s story of growing up in agriculture and sports, and her battle with mental health issues from a young age Pivotal moments in Kayla’s life that led her to really dive into and start exploring her faith more after becoming a mom The practice of bringing faith into your everyday life and incorporating it with your family Relying on your faith and truly trusting God when you’re part of a farm marriage and family How Kayla is currently supporting women with their faith and wellness + her decision to pursue certification as a health and life coach Finding joy right where you are instead of comparing to others on social media Choosing to give yourself grace (and actually receive it from God) in motherhood Resources & Links: Supporting our Littles eBook Waitlist Kids Task Chart [FREE download] Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog Midnight Mom Devotional The Power Of A Praying Mom The One Year Praying through the Bible for Your Kids Precious Moments The Power of a Praying Kid God Bless You and Goodnight God Bless My Family God Bless My Bedtime Prayers Connect with Kayla:  Follow on Instagram @kaylajosefiak Check out Kayla’s website ​​Fortitude 3.0 (launching in January 2024) - https://e5rfjinogib.typeform.com/to/YYHPEwtd 1:1 Client Waitlist (opening applications late December to begin in January 2024) - https://www.kaylajosefiak.com/coaching#coaching Connect with Amanda: Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our email list

In today’s episode, I’m talking with a special guest, Heather Nienhueser. Heather and I actually live in the same state, and you could say we’re both ‘oily gals’, because we love our essential oils! We’re talking more about our passion for the farming lifestyle, the incredible benefits of regular essential oils usage, what it looks like to raise your family on a farm, and more. I know you’re going to love this fun and lighthearted discussion about farming & oils!  Heather Nienhueser is a farm wife and mom who is passionate about sharing agriculture, and what a family farm looks like. She likes to say that she wears many hats as a wife, mom, business owner, etc., and she always knew she wanted to live + raise her family on a farm. Heather chooses to focus on the good, and is always looking for the beauty in her everyday surroundings! In this episode, we cover:  Heather’s story of growing up on a farm + her continued passion for the agricultural lifestyle into marriage How incorporating essential oils into your daily life can be incredibly beneficial for you and your kids The interesting connection between essential oils and agriculture Spending time together as a family, and how that can look with doing the variety of farm work that needs to be done Choosing to focus on the good and have gratitude for the life you have  Resources & Links: Nebraska Lavender Farm on Instagram @ourlavenderco Supporting our Littles eBook Kids Task Chart [FREE download] Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog Connect with Heather:  Follow on Instagram @heathernienhueser Connect with Amanda: Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our email list  Make sure to hit subscribe so you never miss an episode!  Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes/raising-kids-with-farming-oils-with-heather-nienhueser-episode-4

In today’s episode, I’m talking all about how to make the most out of harvest season! I’ll share some personal experiences and offer tips for meal planning, self-care, and supporting your spouse during this hectic time. Most of all, the importance of proper planning and a positive mindset to make the harvest season enjoyable. In this episode, we cover:  5 tips that I use during harvest to help me be less stressed, happier, and a little more prepared for whatever the season throws at me The reminder to invite yourself along Personal experience of being pregnant during harvest and turning it into an opportunity  Tips for meal planning during harvest Prioritizing self-care during the busy season Creating a schedule to manage time and expectations Being a supportive partner to your spouse during harvest Resources & Links: Supporting our Littles eBook Waitlist Four complete meals with recipes [FREE download] Mini Portable Oven for Tractors [affiliate link]  Pulled Pork from Sam’s Club Pulled Chicken from Sam’s Club  Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog Connect with Amanda: Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our email list  Some links referenced above are affiliate links which means I may receive a small commission at no extra cost to you. Thank you for your support! Make sure to hit subscribe so you never miss an episode! Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes/making-the-most-out-of-harvest-season-episode-3/  

In today’s episode, I have a special guest, Emily Reuschel. Emily shares her background and how her health journey led her to discover the importance of habits and personal development. We chat about using our intuition in motherhood, habits that support our families and ourselves, and overall intentional living.  Emily Reuschel is a farmer’s wife, mom of three, entrepreneur, motivational speaker, podcast host, and the leader of retreats and masterminds that propel rural women toward their truest, most-aligned goals and priorities. She helps other rural women get clear on what they want, release the inner dialogue that tells them it’s impossible, and go after the goals that are keeping them awake at night …. without giving up the small-town life they love. In this episode, we cover:  Emily’s YouDoYou82 habit challenge and how it supports various aspects of your life in a customized way  Approaching habits from a place of alignment and progress, not perfection  Including our kids in our goals and showing them what it looks like to take care of ourselves Celebrating what you DID do, not what didn’t get done Resources & Links: Join Emily’s YouDoYou82 The Gap and the Gain [affiliate link]  Supporting our Littles eBook Waitlist Kids Task Chart [FREE download] Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog Connect with Emily:  Follow on Instagram @emilyreuschel and Facebook Join her email list Check out her website Subscribe to her podcast, Gather in Growth Connect with Amanda: Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our email list    Some links referenced above are affiliate links which means I may receive a small commission at no extra cost to you. Thank you for your support! Make sure to hit subscribe so you never miss an episode! Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes/establishing-routines-structure-in-our-homes-with-emily-reuschel-episode-2  

Welcome to the first episode of The Busy Farm Mom podcast! In today’s episode, I’ll be sharing my background in agriculture, my heart behind this podcast, and some of the topics we’ll be covering. I want to help you navigate the overwhelm of being a busy mom and my ultimate goal is to support you in creating a calmer, more fulfilling life. Let's learn from each other, support each other, and most importantly, let's enjoy the ride of motherhood together! In this episode, we cover:  My motherhood journey of feeling like I was never enough to now feeling proud of the mom I am My background in agriculture and the impact it’s had on my life My journey as a first-time mom and navigating challenges we faced My stance on holistic approaches and homeopathic remedies That this podcast is a safe place of community and encouragement; not judgment or shame    Resources & Links: Supporting our Littles eBook Waitlist Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog   Connect with Amanda: Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our email list   Make sure to hit subscribe so you never miss an episode!   Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes/lets-dive-in-get-to-know-each-other-episode-1

Are you always questioning if you’re a good enough mom? Are you confused on what nutritional options are best for your family to be healthy and nourished? Are you burning the candle at both ends and feeling desperate to find ways to take better care of your family & your own wellness? Welcome to The Busy Farm Mom! The podcast where we deep dive to answer these questions and so much more! Tune in for conversations with me, your host, Amanda, as we come together in this space to relate to one another & all the facets of being a busy farm mom.  We will discuss topics such as navigating motherhood, deciphering food choices, holistic wellness, and how agriculture ties into all of it. Think of this podcast as a community for farm moms, to chat about all the decisions we make to care for our families. We are in this together!  My goal of this podcast is to relate to so many of you when you don’t feel like you’re enough. I want you to walk away feeling equipped, confident, and joyful about your role as a busy farm mom so that you can thrive, and therefore, your family can thrive, too.  We can gather around as friends in this space, while being in our most chaotic stages of life, whether you’re chasing your toddler, preparing endless amounts of meals for your family, driving to work, or running the grain cart. This space is an opportunity to grow and learn simple tips from me & so many special guests on ways we tackle that doubt of “are we a good enough mom?” Kick that thought out of your mind and come join our judgment free zone, where we will never question that you’re doing a great job mama! Make sure to hit subscribe so you never miss an episode. Can’t wait to be here with all of you!  Website: https://2383farms.com/Instagram: https://www.instagram.com/2383farms/ Facebook: https://www.facebook.com/2383farms