The Busy Farm Mom Amanda with 2383 Farms

Today’s episode is featuring Erin Fischer, a wife, mom, and small business owner residing in a tiny town in Oklahoma. I recently connected with Erin on social media, and I instantly fell in love with not only her enjoyable sense of humor, but her message surrounding homesteading, and why it’s something that is totally attainable for everyone. While Erin is a born and raised city girl, she always envisioned a life like she has now. She feels deeply connected to the land she calls home, and is truly embracing her role as (what she refers to herself) a ‘crappy homesteader’.
In this episode, we cover:
Erin’s journey from city living to fully embracing homesteading in a way that works for her and her family Why homesteading doesn’t have to be a one-size-fits-all, but instead, choosing to focus on the well-being of YOUR unique home and life Finding your balance with homesteading, and not getting caught up in the ‘all or nothing’ mentality Making the decision to actually START your homesteading journey and what you’re interested in + taking baby steps when doing so How to get started with bulk shopping + why this may be a financial game changer for you and your family The power of the pivot, and how this applies to not only to homesteading, but also motherhood, relationships, career, and more Resources & Links:
Reading Chart download Supporting Our Littles eBook Kids Task Chart [FREE download] Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog Connect with Erin:
Follow on Instagram @thefischerupper Check out her website Connect with Amanda:
Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our beef email list  Email Amanda at amanda@2383farms.com Make sure to hit subscribe so you never miss an episode!
Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes/how-to-begin-homesteading-with-erin-fischer-episode-19

Today’s episode is featuring Hannah Guenther, a wife, mom, and Food, Nutrition, and Health Extension Educator. Hannah also resides in Nebraska (not too far from me), and I thought she would be the perfect person to bring on, and share more about the incredible food source that is beef. Hannah’s true passion lies in food and being in the kitchen; she loves the variety of work she gets to do in her current career role, and is fascinated by the ever-changing research in the nutrition and health industries. Both of our lives revolve greatly around beef, and I’m always intrigued to learn more about the nutritional value of what my family and I are eating.
 
In this episode, we cover: 
Hannah’s passion for food and nutrition, which ultimately, led to her becoming a Food, Nutrition, and Health Extension Educator The incredible nutritional benefits we can get from consuming beef Why we should be incorporating beef + a variety of foods into our diets Including beef in your child’s diet from a young age Consuming enough protein for your body, goals, etc. + the amount of protein you need to survive on a daily basis Finding the balance of our body’s emotional response to food vs. nutrient density, and the way it fuels our bodies One of Hannah’s favorite, simple beef recipes Understanding how the beef you’re buying at the store is connected to family farms aiming to provide a quality, nutritious product for you Finding excitement through each new stage with your kids + keeping motherhood first, and your work second  
Resources & Links:
Reading Chart download Supporting Our Littles eBook Kids Task Chart [FREE download] Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog  
Connect with Hannah:
Follow on Instagram @feedlotsofpeople Check out her Hay There newsletter  
Connect with Amanda:
Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our beef email list  Email Amanda at amanda@2383farms.com  
Make sure to hit subscribe so you never miss an episode!
Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes/the-importance-of-incorporating-beef-in-our-diets-with-hannah-guenther-episode-18

Today’s episode is featuring Kayla Zenner, a mom, farm wife, fantastic cook, and creator of the Farmstyle. Kayla is passionate about giving moms the confidence to get in the kitchen, and create simple and delicious meals the whole family will love!
We’re talking all about meal planning in today’s episode - simple tips and tricks to help you with the meal planning process, what a typical grocery shopping schedule can look like, freezing meals (especially if it’s a meal you love and want to make sure you have extra for another time), and how ‘themed’ nights can add more excitement to your meals each week. We’re also chatting more about Kayla’s new meal plan subscription option (which I’m a huge fan of), and why flexibility with your meals and meal plan is super important.
 
In this episode, we cover: 
Kayla’s journey from being a high school math teacher to eventually, creating the Farmstyle + her new meal plan subscription option Simple tips and tricks that help with meal planning Having flexibility with your meals during the week if your plans change, if you and your family want something different, etc. Kayla’s grocery shopping schedule + freezing meals in preparation for a busier season or for times when cooking is the last thing you want to do Keeping it SUPER simple when you’re beginning with meal planning + using ‘themed’ nights for meals each week Kayla’s favorite/most-used crockpot recipe for her and her family Not stressing out about your babies’ and kids’ sleep schedules and how much they’re sleeping  
Resources & Links:
Join Kayla’s Farmstyle Meal Plan Subscription (my affiliate link) Kayla’s Favorite Easy Pantry Meals Ebook Begin & Grow Business Mastermind Community Begin & Grow Business Mastermind Community - Direct to Consumer Reading Chart download Supporting Our Littles eBook Kids Task Chart [FREE download] Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog  
Connect with Kayla: 
Follow on Instagram Follow on Facebook Follow on TikTok Check out her website  
Connect with Amanda:
Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our beef email list  Email Amanda at amanda@2383farms.com  
Make sure to hit subscribe so you never miss an episode!
Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes-1/meal-planning-with-kayla-zenner-episode-17

Today’s episode is with Courtney Sheely, an amazing lady who I’ve been fortunate to know and grow close with during our mastermind journey over the last year. 
We’re diving deep into seed corn importance in this episode - more specifically, the variety of seed corn options, and why choosing the right product for your land and your goals is vital. We’re also chatting more about what it’s like to be a female in a very male-dominated industry, the power of owning your expertise and confidence in the field you’re in, finding an uplifting community of other like-minded women who choose to encourage and support you, and more.
 
In this episode, we cover: 
Courtney’s story of growing up in ag, and how that led her down the path to becoming an independent sales rep for Pioneer Seed The various seed corn options + why one type of seed corn won’t work for every type of farm land Courtney’s ‘mixed bag’ experience as a female ag industry business owner + owning your expertise and gaining confidence with what you’re doing Finding a core community of like-minded women that will support and lift each other up Letting your kids actually be kids + giving yourself internal grace, especially when you experience feelings of mom guilt  
Resources & Links:
Begin & Grow Business Mastermind Community Begin & Grow Business Mastermind Community - Direct to Consumer Reading Chart download Supporting Our Littles eBook Kids Task Chart [FREE download] Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog  
Connect with Courtney: 
Follow on Instagram @sheelyagservice@courtsheely and @countryrootsgrowandharvest Check out her website  
Connect with Amanda:
Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our beef email list  Email Amanda at amanda@2383farms.com  
Make sure to hit subscribe so you never miss an episode!
Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes/diving-deep-into-seed-corn-importance-in-our-operations-with-courtney-sheely-episode-16

Today’s episode is with a special guest, Natalie Kovarik, and we’re diving into all things agriculture (more specifically, calving season), and motherhood.
 
Calving season is by far one of my favorite subjects to talk about; it can be a challenging and stressful time for my household, but it’s also a time for us to slow down, and spend more quality time together as a family (which I’m super grateful for). If you’re in a similar season with ranching, motherhood, business, or anything in between, I know you’ll love all of the incredible wisdom and advice Natalie shares in this episode!
 
In this episode, we cover: 
Natalie’s journey into entrepreneurship using social media and her passion for agriculture One of the biggest struggles Natalie faces as a ranch wife during calving season + how you can provide support for your spouse during this time The importance of involving your kids and spending time together as much as possible during busier seasons Understanding the ebbs and flows that will inevitably come when you’re a mom in business + being intentional about where your priorities are placed Natalie’s passion that is advocating for and sharing her unique perspective of the beef industry The ‘bigger’ situations and struggles that come with parenting older kids/teenagers vs. little kids and babies  
Resources & Links:
Reading Chart download Supporting Our Littles eBook Kids Task Chart [FREE download]   Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog  
Connect with Natalie: 
Follow on Instagram Listen to Natalie’s podcast: Discover Ag Check out her website  
Connect with Amanda:
Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our beef email list  Email Amanda at amanda@2383farms.com  
Make sure to hit subscribe so you never miss an episode!
Find the complete show notes here: https://2383farms.com/blogs/podcast-shownotes/balancing-calving-season-motherhood-with-natalie-kovarik-episode-15

Have you had the experience of going to your doctor when you’re not feeling well, and you know something isn’t quite right, but..they just brush off your feelings and tell you this is most likely your new ‘normal’? Unfortunately, this was my experience..until I connected with Dr. Brittany Mayer, who’s the incredible guest in today’s episode!
Dr. Brittany Mayer, DNP, FNP-BC is a compassionate healthcare professional dedicated to the art and science of healing. A proud graduate of the University of Nebraska Medicine with a Doctorate in Nursing Practice, Dr. Mayer brings a wealth of experience from diverse medical fields including NICU, Emergency Medicine, Labor and Delivery, Women’s Health, and Functional Medicine. Driven by a passion for Integrative Medicine, Dr. Mayer is committed to delivering holistic care that addresses the interconnectedness of body, mind, and spirit.
In this episode we cover: 
What functional medicine/integrative health really is and why it’s important to optimize your body’s ‘foundation’ as much as possible The types of services Dr. Mayer offers patients in her practice + the initial evaluation process for someone beginning their functional medicine journey How it looks to work with patients virtually, compared to in person How looking at the ‘whole picture’ and digging deep into your health concerns will dramatically help you going forward What a parasite cleanse REALLY is + what may be happening within your body if you’re infected with a parasite Testing to learn more about and better support your kids’ immune systems and overall health  
Resources & Links:
Reading Chart download Supporting Our Littles eBook Kids Task Chart [FREE download] Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog  
Connect with Dr. Mayer: 
Follow on Instagram Follow on Facebook Check out her website Email Dr. Mayer at drmayer@elevatehealth.fit   
Connect with Amanda:
Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our email list  Email Amanda at amanda@2383farms.com  
Make sure to hit subscribe so you never miss an episode!
Find the full show notes here: https://2383farms.com/blogs/podcast-shownotes/functional-medicine-with-dr-mayer-episode-14