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Something to Normalize
Something to Normalize
Ginny Gay & Brandi Lust

YOU’RE not f**cked up - the WORLD is. As women (as humans, really) the world can trick us into believing we’re doing... more

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Episodes

BONUS!! A Guided Practice: Connect to Your Inner Wisdom and Hope

Join our Patreon community to listen to the full episode.  In this special bonus episode, Brandi offers a guided practice... more

18 Dec 2023 · 15 minutes
Practices and Tools for Building Hope in Difficult Times (Part 2)

Join our Patreon community to listen to bonus episodes.   In this episode, Brandi and Ginny share practical tools and strategies... more

13 Dec 2023 · 1 hour, 14 minutes
How to Build Realistic Hope in Difficult Times (Part 1)

Join our Patreon community to listen to bonus episodes.  In this episode, Brandi and Ginny debunk common misconceptions about hope,... more

29 Nov 2023 · 1 hour, 3 minutes
Responding to Gaslighting in Communities (Part 2)

Join our Patreon community to listen to bonus episodes.  In this episode, Brandi and Ginny discuss how gaslighting happens in... more

15 Nov 2023 · 1 hour, 19 minutes
How to Recognize Gaslighting in Families (Part 1)

Join our Patreon community to listen to bonus episodes   In this episode, Ginny and Brandi dive deep into the topic... more

01 Nov 2023 · 1 hour, 4 minutes
How to Survive the Pregnancy from Hell

Join our Patreon community to listen to bonus episodes   In this episode, Ginny, Brandi and Jen Kemper (Brandi’s sister!) talk... more

18 Oct 2023 · 1 hour, 11 minutes
BONUS! Types of Highly Sensitive People: Which One Are You?

Join our Patreon community to listen to the full episode.  Did you know that different qualities can change how the... more

06 Oct 2023 · 34 minutes
Are You a Highly Sensitive Person?

In this episode, Ginny and Brandi (both HSPs) share their personal experiences of living in a highly sensitive body and... more

04 Oct 2023 · 1 hour, 9 minutes
How to Respond to Abuse of Power: Practical Advice for Survivors - Part 2

If you have ever been in a situation where another was willing to harm you for their own benefit, then... more

01 Sep 2023 · 50 minutes
How to Respond to Abuse of Power: Our Stories of Survival - Part 1

Abusers seek to isolate their victims and implement tactics to keep them silent and thinking that it’s “all in their... more

01 Sep 2023 · 58 minutes
Something to Normalize
BONUS!! A Guided Practice: Connect to Your Inner Wisdom and Hope
Something to Normalize