In Part 2 of my conversation with Dr. Laurie Mintz (Becoming Cliterate), we unpack some of the biggest myths around... more

In this eye-opening episode, I sit down with the brilliant Dr. Laurie Mintz—author of Becoming Cliterate and A Tired Woman's... more

In this episode I  welcome Tanya Griffin, founder of “oOYes,” an ecstatic intimacy and cannabis lifestyle brand. Together, we dive... more

In this episode, I dive deep into the often-overlooked world of delayed ejaculation—a condition that affects up to 10% of... more

In this candid episode, I sit down with Dr. Elliot Justin—emergency physician turned sex tech innovator—to talk erectile fitness, aging... more

We’ve all heard them—the whispered “rules” about how sex should be. Be spontaneous. Always want it. Orgasms are everything. Sound... more

Some people say kink is just about pain. Others think it’s only for people with trauma. Some have never given... more

Some people say kink is just about pain. Others think it’s only for people with trauma. Some have never given... more

Think you know what turns you on? Think again. We tend to treat pleasure like it lives in a few... more

What if the biggest obstacle to pleasure in the bedroom… isn’t your partner, but the stories you tell yourself about... more

Ever feel like your sex life is on autopilot? We’ve all been there – the same routine, the same positions,... more

Who says turning 65 means giving up amazing sex and settling for solitude? Just because you don’t have a husband... more

In this episode, I dive into the benefits of testosterone for women. I share my own experience with testosterone therapy... more

Estrogen plays a role in your brain, bones, skin, and even your heart. When menopause hits and estrogen levels drop,... more

Low libido, or hypoactive sexual desire disorder (HSDD), can be a tough challenge for many women, particularly during midlife.In this... more

Menopause isn’t a disease. So why does the world treat it like one? The whispers start early. Get ready—your body... more

Is squirting the ultimate out-of-body orgasmic experience, or just another overhyped sex myth? Some women swear it’s euphoric, others feel... more

What if your most intimate moments were weaponized against you—and no one cared?At 19, Norma Buster thought she was just... more

You spot a red flag, and what do you do? Run. Someone’s still obsessed with their ex? Gone. Talks only... more

Let’s cut to the chase: relationships are hard. And let’s be honest, keeping the spark alive? Even harder. Between work,... more

We all know orgasms feel incredible, but how often do we actually stop and explore what they really mean?In this... more

How do emotional and sexual wellness intertwine to redefine intimacy in midlife?In this episode of Taboo to Truth, I sit... more

What’s the role of power in your relationships, and how does it shape intimacy?In this episode, I delve into the... more

Monogamy might seem simple on the surface, but is it really? In this episode, I dive into the often-overlooked complexities... more

In this episode, I sit down with Heather McPherson, a licensed marriage and family therapist and founder of the Sexual... more

Hey there, and welcome to Season 4 of the Taboo to Truth podcast! I’m your host, Karen Bigman, and I’m... more

As we countdown to the new year, it’s time to leave behind the dull sex life of 2024 and step... more

The holidays are here, and with 2025 knocking on the door, how are you preparing to step into the new... more

In this episode, I’m getting real about something that can completely transform your relationship: vulnerability. We often think of vulnerability... more

In this episode, I sit down with Dr. Irwin and Sue Goldstein to tackle the taboo around menopause and women’s... more

On today's show, I caught up with Kamna Bhojwani at the Sexual Health Alliance conference, where her raw honesty about... more

Ever wondered why the clitoris is often misunderstood, despite being the ultimate pleasure powerhouse? Did you know it has over... more

In today's episode, I'm joined by Shauna Stewart, founder of Linger Boutique and host of the Life Turned On podcast.... more

In today's episode, I dive deep into a topic that affects countless marriages - the complex relationship between marriage and... more

In this special bonus episode, I'm excited to announce our move to Tuesday releases while treating listeners to essential tips... more

In today's episode, I sat down with Dr. Emily Jamea, sex and relationship therapist and host of the Love and... more

In this episode of Taboo to Truth, I dive into some of the most important topics surrounding midlife: menopause, Sexual... more

In this episode, I sit down with Dr. Rachel Zar, a licensed marriage and family therapist and certified sex therapist,... more

In this episode, I tackle the often stigmatized topic of herpes and STIs in midlife. Dating can be complicated enough... more

In this episode, I sit down with Lilith Foxx, a BIPOC, queer, neurodivergent, kinky, and polyamorous marketing professional turned board-certified... more

In this episode, I revisit the topic of painful sex, specifically for women. I delve into the medical term for... more

In this episode, we sit down with Eric FitzMedrud, Ph.D. a therapist specializing in relationship and sexual issues, to discuss... more

In this episode, I dive into the role of testosterone as part of hormone replacement therapy. Inspired by a recent... more

Breaking Barriers In this episode of the 'Taboo to Truth' podcast, host Karen Bigman, a certified life and menopause coach... more

Revolutionizing Sexual Health: Dr. Sum Rakshit of Mystery Vibe Explains Innovative SolutionsIn this episode, Dr. Sum Rakshit, founder of Mystery... more

In this podcast episode, I dive into my own experiences with dating apps and the journey to change my patterns—moving... more

Karen Bigman, certified life and menopause coach and sex educator, delves into the complexities of hormone therapy for menopause in... more

Have you ever wondered what sex really means? This spring, I attended the Association of Sex Educators, Coaches, Counselors, and... more

Jump into a riveting conversation that breaks down misconceptions and tackles the universal challenges of dating and sex in midlife.... more

This episode is a replay of one of our most popular episodes since launching last September. In this episode, I... more