At Home with The Intuitive Cook

May 17 2024 4

At Home with The Intuitive Cook Podcast artwork

At Home is the podcast giving a voice to everyday people cooking everyday meals in everyday kitchens, hosted by Katerina Pavlakis aka The Intuitive Cook. We gather around the kitchen table to share the joys, frustrations, and unexpected deliciousness we find in everyday cooking beyond the noise of celebrity chefs, diet doctrines and glossy photos. Tune in for nuggets of home cooked intuitive wisdom that will awaken your culinary senses and inspire simple flavourful meals beyond rules and recipes. It's not rocket science, it's just dinner! > Fresh episodes are served every other Friday. > Find out more at https://www.theintuitivecook.co.uk/podcast

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Coffee, Spice and Fearless Cooking

May 17 2024 50 mins

At Home for this episode is Stephanie Fuccio, and her love of food, coffee and flavour shines through in our conversation! Steph is a bold and fearless cook, even though she only started cooking at home a couple of years ago. She generously shares what she learned along the way, with brilliant tips ranging from overcoming 'feeling lazy' to upgrading cheap ingredients, and from usin

Heritage, Healing and French Flavours

Mar 22 2024 41 mins

My guest at the kitchen table today is Isabelle Endreo, and our French-flavoured conversation is full of delicious memories and practical tips.Isabelle takes us on a nostalgic journey of precious memories, family recipes, and the essence of fresh produce. We explore the richness of French cuisine, the importance of sharing food, and how creativity can transform even the simplest of

Keeping it real

Feb 19 2024 51 mins

For this episode I get in the kitchen with Sophia Maslowski for a down to earth conversation about keeping it real and realistic. We chat all things batch cooking, flavour shortcuts, flexible meal planning, and the joy of eating good food. Our conversation gets into embracing simplicity, leftovers and a good-enough mindset, and share our holistic view on eating for nouris

Made with Love

Jan 27 2024 42 mins

For 'big' episode #10 we’re At Home with the lovely Penny Baker for a heartfelt conversation about all things food, family, and fun. From comfort food memories to current kitchen adventures, our chat is packed with warmth, laughter, and relatable moments. Penny candidly shares her kitchen stories, from her challenges with cooking as a parent, to the ups and downs of everyday meal

A Taste of Life

Dec 28 2023 46 mins

This delightful conversation with Christine and Jeff Gill is our first 3-way episode. Our kitchen table chat is brimming with insightful and amusing anecdotes as both share some of their transformative cooking experiences that made them fall in love with food. We dive deep into topics like embracing a vegan lifestyle, managing a kitchen as a couple, and continually e

Eat Well, Feel Better

Dec 04 2023 42 mins

In this episode, Katerina's guest in the kitchen is Michelle Williams, who shares her story of tasty transformations on her quest for better health and more flavour.Michelle's inspiring journey has led her from the bland childhood meals to discovering her love for Italian cooking, nourishing foods and new flavours. We discuss the healing power of nutrition, the importance of variet

Nourishing Connections

Nov 10 2023 44 mins

In this uplifting episode, Katerina shares the kitchen table with the remarkable Alexlouise Thomas to explore the transformative power of cooking, and the value of curiosity in making your experience of life come alive. We discuss how cooking can build confidence, create connection, and serve as a platform for personal growth. Our conversation also delves into the changing landscap

Designing Delights

Oct 29 2023 44 mins

In this passion-filled episode of 'At Home' we sit down with the delightful Lauren Halberstadt - a talented designer, creativity coach and passionate home cook - to chat about all things cooking, creativity, and finding inspiration in the everyday.We share a passion for home-made fresh food, be it for our family or our pets. For Lauren, cooking is a delightful escape from the digit

The Beauty of Colourful Cooking

Oct 13 2023 39 mins

In this fresh episode, we share the kitchen table with Andrea Horgan, and explore the delights of colourful cooking and the art of savouring every bite. Andrea openly confesses her obsession with all things food, her aversion to eggs and beige and bland dishes. She shares her thoughts on the importance of fully experiencing and enjoying food, including sitting down at a table

Wholesome Roots and Mindful Flavours

Sep 29 2023 27 mins

We're back at the kitchen table with Ann McCluskey, with an episode of savouring the hearty charm of wholesome cooking. Ann proves that culinary genius and deep nourishment and can be found in the simplest of meals. Growing up in Scotland, she learned the value of uncomplicated, wholesome food early on, and she continues to keep it alive, experimenting with flavours and ingredients