A Mindful Perspective
Welcome to my podcast! I'm Nick Levesque, and I'm on a mission to help you navigate life's challenges with a mindful perspective. Join me every week as I dive deep into the realms of mindset, spirituality, and personal growth. Drawing from my own experiences, I want to provide you with tools, strategies, insights, and inspiring stories that will help you go from where you are now, to where you want to be.
Follow me on Instagram: @nicklevesque_
Coaching: https://www.nickspiritualcoaching.com/
71 episodes • 0 archived •
The Truth No One Tells You About Self-Help
April 5
April 5
20 mins
How to Truly Know Yourself (The Key to Self-Discovery)
March 21
March 21
13 mins
3 Habits That Changed My Life (Not What You Think)
March 6
March 6
11 mins
Why You Hide Your True Self (And How to Stop)
February 20
February 20
19 mins
How to Stop Comparing Yourself to Others (Even When You Feel Behind)
February 8
February 8
22 mins
Why Celebrating Your Wins Matters More Than You Think
January 31
January 31
17 mins
The Power of Emotions – Understanding the Map of Consciousness
January 23
January 23
16 mins
Why Manifestation Alone Isn’t Enough (And How to Avoid Spiritual Bypassing)
January 16
January 16
12 mins
Struggling with Body Image? Watch This.
January 8
January 8
24 mins
How to Get Out of Your Own Way in 2025
January 1
January 1
23 mins
How to Be Your Own Best Friend
Dec 18, 2024
Dec 18, 2024
33 mins
5 Things I Wish I Knew When I Started My Healing Journey
Dec 10, 2024
Dec 10, 2024
37 mins
Struggling with Holiday Stress? Here Are 7 Tips to Get Through It
Dec 3, 2024
Dec 3, 2024
22 mins
How to Overcome Your Fear of Failure
Nov 25, 2024
Nov 25, 2024
30 mins
The Dark Night of the Soul: What It Is and How to Work Through It
Nov 12, 2024
Nov 12, 2024
27 mins
Why You Need to Get Better at Doing Nothing
Nov 6, 2024
Nov 6, 2024
34 mins
How to Stay Committed When You Don’t See Results
Oct 28, 2024
Oct 28, 2024
29 mins
Why Being Present Can Be Difficult (and What You Can Do About It)
Oct 21, 2024
Oct 21, 2024
19 mins
How to Break Free from Your Phone Addiction
Oct 14, 2024
Oct 14, 2024
42 mins
Reading for Healing: How Books Can Transform Our Healing Journey
Oct 7, 2024
Oct 7, 2024
36 mins
How to Stop Worrying About the Future
Sep 17, 2024
Sep 17, 2024
28 mins
E56
Rewriting Your Story: How to Change the Narrative of Your LifeE56·
Sep 5, 2024
Sep 5, 2024
26 mins
E55
How to Embrace Uncertainty: Finding Peace in the UnknownE55·
Aug 27, 2024
Aug 27, 2024
27 mins
E54
The Double-Edged Sword of Self-Awareness: When Insight Turns into Self-CriticismE54·
Aug 20, 2024
Aug 20, 2024
29 mins
E53
How to Stay True to YourselfE53·
Aug 13, 2024
Aug 13, 2024
29 mins
E52
How to Hold Space and Be There for SomeoneE52·
Jul 30, 2024
Jul 30, 2024
38 mins
The Art of Self-Compassion: Embracing Your Imperfections for Personal Growth
Jul 23, 2024
Jul 23, 2024
29 mins
Mastering the Art of Saying No: Setting Boundaries for a Healthier Life
Jul 16, 2024
Jul 16, 2024
29 mins
E49
The Transformative Power of Solitude: Your Path to Inner Wisdom and GrowthE49·
Jul 9, 2024
Jul 9, 2024
28 mins
E48
How to Step Out of Your Comfort ZoneE48·
Jul 2, 2024
Jul 2, 2024
31 mins
E47
From Avoidance to Awareness: Understanding Spiritual BypassingE47·
Jun 25, 2024
Jun 25, 2024
27 mins
E46
How to Work Through PerfectionismE46·
Jun 18, 2024
Jun 18, 2024
28 mins
E45
7 Tips to Work Through ProcrastinationE45·
Jun 11, 2024
Jun 11, 2024
34 mins
E43
The Dark Side of Self-ImprovementE43·
May 28, 2024
May 28, 2024
30 mins
E42
The Spotlight Effect: You Think Everyone's Watching... But Are They?E42·
May 20, 2024
May 20, 2024
27 mins
E41
Digital Detox: Reclaiming Your Life from Your DevicesE41·
May 12, 2024
May 12, 2024
40 mins
E40
6 Steps to Creating a Powerful Morning RoutineE40·
May 5, 2024
May 5, 2024
26 mins
E39
How to Be Alone Without Being LonelyE39·
Apr 23, 2024
Apr 23, 2024
35 mins
E38
How to Have the Hard ConversationsE38·
Apr 16, 2024
Apr 16, 2024
29 mins
E37
The Strength in Vulnerability: Embracing Male EmotionsE37·
Apr 7, 2024
Apr 7, 2024
32 mins
E35
How to Listen to and Connect with Your BodyE35·
Mar 26, 2024
Mar 26, 2024
35 mins
E34
Navigating the Maze of Overthinking: Strategies for a Calmer MindE34·
Mar 19, 2024
Mar 19, 2024
33 mins
E33
7 Signs That You're HealingE33·
Mar 3, 2024
Mar 3, 2024
33 mins
E32
8 Tips to Break Free From a Rut and Take Control of Your LifeE32·
Feb 27, 2024
Feb 27, 2024
39 mins
E30
The Consistency Blueprint: How to Build and Maintain ConsistencyE30·
Feb 13, 2024
Feb 13, 2024
27 mins
E29
Freeing Your Mind: The Art of Detaching from Others' OpinionsE29·
Feb 9, 2024
Feb 9, 2024
25 mins
E26
Building a Confident You: 5 Ways to Build ConfidenceE26·
Jan 16, 2024
Jan 16, 2024
20 mins
E25
5 Things to Remember to Maintain Peace of MindE25·
Jan 9, 2024
Jan 9, 2024
20 mins
E24
Motivation vs Discipline: How to Leverage BothE24·
Jan 2, 2024
Jan 2, 2024
31 mins
E23
Unlocking Your Potential: The Transformative Journey from a Fixed to Growth MindsetE23·
Dec 19, 2023
Dec 19, 2023
20 mins
E22
Transform Your Mindset: Let Go of the 'Shoulds'E22·
Dec 12, 2023
Dec 12, 2023
20 mins
E21
7 Tips to Deal With and Manage Holiday StressE21·
Dec 5, 2023
Dec 5, 2023
19 mins
E20
Understanding and Managing Anxiety: 6 Tips for a Calmer Mind and BodyE20·
Nov 28, 2023
Nov 28, 2023
27 mins
E19
How to Grow Your Self-Awareness: The Key to Personal GrowthE19·
Nov 21, 2023
Nov 21, 2023
21 mins
E18
How to Work Through and Heal From a BreakupE18·
Nov 14, 2023
Nov 14, 2023
26 mins
E17
The Power of Visualization and How to Do It EffectivelyE17·
Nov 5, 2023
Nov 5, 2023
26 mins
E16
How to Work Through Imposter SyndromeE16·
Oct 31, 2023
Oct 31, 2023
24 mins
E15
The Art of Letting Go: Four Steps to Understanding and Processing EmotionsE15·
Oct 24, 2023
Oct 24, 2023
38 mins
E14
Meeting Your Inner Critic: Understanding and Working With Negative Self-TalkE14·
Oct 16, 2023
Oct 16, 2023
31 mins
E13
The Science and Practice of Gratitude in Everyday LifeE13·
Oct 9, 2023
Oct 9, 2023
31 mins
E12
The Art of ListeningE12·
Oct 3, 2023
Oct 3, 2023
27 mins
E11
The Power and Importance of Slowing DownE11·
Sep 25, 2023
Sep 25, 2023
26 mins
E10
The Upper Limit Problem: Navigating Limiting Beliefs and Self-SabotageE10·
Sep 18, 2023
Sep 18, 2023
31 mins
E9
Embracing Intuition: Trusting Your Inner CompassE9·
Sep 12, 2023
Sep 12, 2023
30 mins
E7
The Power of AcceptanceE7·
Aug 29, 2023
Aug 29, 2023
30 mins
E6
How Reading Changed My LifeE6·
Aug 22, 2023
Aug 22, 2023
32 mins
E5
The Magic Behind Our WordsE5·
Aug 15, 2023
Aug 15, 2023
35 mins
E4
You Are Not Your Thoughts and EmotionsE4·
Aug 7, 2023
Aug 7, 2023
31 mins
E3
Breaking Free From AutopilotE3·
Jul 29, 2023
Jul 29, 2023
29 mins
E2
An Invitation to MindfulnessE2·
Jul 29, 2023
Jul 29, 2023
19 mins
E1
My StoryE1·
Jul 29, 2023
Jul 29, 2023
21 mins