Deep Conversations with a Sensitive
By Nirosha
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Category: Mental Health
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Episodes: 11
Description
Raw personal stories from my life and the wisdom I gleaned from them . Let’s kick back, relax and have a deep conversation 💛.
Hi, I’m Nirosha 🙂. I am a Certified Life Coach (IAT coach trained by Thais Gibson) who helps people successfully deal with anxiety, pain, grief, loss, burnout and relationship challenges.
I’m currently offering a FREE 1:1 one hour coaching session and a FREE one month membership to my support group membership (Limited Spots).
To sign up and know more about me,
visit my website:
www.nlifecoaching.com
www.youtube.com/@thesensitivewoman
IG:nirosha_attachment_lifecoach
| Episode | Date |
|---|---|
|
How to have reciprocal relationships 🤝- when you take on other peoples’ feelings too much
|
Aug 08, 2023 |
|
I witnessed a fighting couple & here’s what you can learn from it - Case Study
|
Aug 08, 2023 |
|
Your people-pleasing tendencies are a beautiful adaptation 🌺
|
Aug 08, 2023 |
|
When a loved one SNAPS at you : Inner Child Work & Conflict Resolution
|
Aug 08, 2023 |
|
Aligning your goals with your needs & strengths 💃 - It’s okay to make things easy
|
Aug 08, 2023 |
|
The ART of being the observer of your thoughts💭:THE MOST IMPORTANT MENTAL SKILL to help with anxiety
|
Aug 08, 2023 |
|
Navigating REGRET 🤯: practicing self-love by connecting to the current moment
|
Aug 08, 2023 |
|
On DETACHING & “Letting a good thing die”- Letting go of a desire from my wounded inner child
|
Aug 07, 2023 |
|
Dream BIG, be willing to start SMALL
|
Aug 07, 2023 |
|
Healing Perfectionism Trauma: I dare you to be IMPERFECT
|
Aug 07, 2023 |
|
That relationship you regret is a NECESSARY STEP in your journey to meeting the ONE
|
Jul 07, 2023 |