Bumpy road brought me here. As a past corporate rat, who was struggling to mantain work-life-balance, I can tell you it was... more
Interoception? Introspection? Why do I need all this if I just want to lose weight? Learn 4 aspects that will... more
If we train together or you follow me on LinkedIn, you know that I use a different method of working... more
In this episode you will teach you 4 ways to bring more wisdom to your life. And it's all thanks... more
In this episode you will teach you 4 ways to feel more peaceful your life. And it's all thanks to... more
In this episode you will teach you 4 ways to introduce more love into your life. And it's all thanks... more
In this episode we cover the topic of passionate and interesting life. We'll go through 4 gold tips related to... more
In this episode we'll go through 4 ideas that will bring more courage in your daily life. Feel inspired. Find... more
In this episode I'm gonna talk about my personal experience with understanding defining core values and how it affects my... more
When I started this podcast, I made the decision that I would only talk about things that I know about... more
Often after receiving a nutrition plan, you ask me: Why bio milk? Can't it be different? No, it can't. You... more