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Mind Over Mom
Mind Over Mom
Alyssa & Nikki

Welcome to Mind Over Mom—where two anxious moms, Alyssa and Nikki, turned their “I can’t do this” moments into a podcast! We... more

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Episodes

Rediscovering Ourselves as Mothers: Part 2 with Cristina Frank

Hello our anxious mom friends! 🌿 Join us as we sit down with the incredible Cristina Frank of Flow to... more

12 Nov 2024 · 58 minutes
When to Step In vs. When to Let Your Kids Handle It

Hello our anxious mom friends! This week, Nikki & Alyssa dive into the balance between advocating for our kids and encouraging... more

05 Nov 2024 · 28 minutes
Picking Your Own Fall Fun: A Mom's Guide to Doing (or Not Doing) It All

Hello our anxious mom friends! Fall activities are everywhere—pumpkin patches, corn mazes, apple picking, hayrides—and while some moms dive headfirst into... more

29 Oct 2024 · 25 minutes
Creating Confidence Through Art & Female Friendships with Liz Evanko

Hello our anxious mom friends! In this lighthearted and fun episode, we sit down with Liz, a talented artist and mom... more

22 Oct 2024 · 1 hour, 1 minute
Healing Through Breath and Heartbreak: Stephanie’s Journey to Body Soul Being

In this powerful episode, we sit down with Stephanie, the owner of Body Soul Being, a yoga studio in Bayville, NJ... more

17 Oct 2024 · 57 minutes
From Pet Peeves to Pet Love: Adding Furry Chaos to the Family

Hello our anxious mom friends! This week, we sit down to chat about the chaotic yet joyful journey of having pets... more

08 Oct 2024 · 31 minutes
From Trauma to Triumph: Motherhood, Loss, and Healing with Jess Press

Hello our anxious mom friends! Alyssa and Nikki sit down with Jess, the successful business owner of The Jess Press, to... more

01 Oct 2024 · 55 minutes
Why Is This So Hard? Everyday Things That Stress Us Out

Hello our anxious mom friends! In this lighthearted episode, we sit down to chat about the everyday moments that send our... more

17 Sep 2024 · 39 minutes
First Day Feels: The Kids Thrived and Moms Survived

Hello our anxious mom friends! It’s that time of year again—back to school! In this episode, we dive into the whirlwind... more

10 Sep 2024 · 35 minutes
The Doctor is Always In: Redefining Pediatric Care with Mama Doc NJ

In this episode, we sit down with the inspiring woman behind "Mama Doc NJ," Christina Piron, a pediatrician who is... more

03 Sep 2024 · 52 minutes
Mind Over Mom
Rediscovering Ourselves as Mothers: Part 2 with Cristina Frank
Mind Over Mom