Launching Forward With ADHD - ADHD Support, Math Tutoring, Parenting with ADHD

By Laila Rahmatian

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Category: Parenting

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Subscribers: 2
Reviews: 0
Episodes: 44

Description

Host Laila Alieh is on a mission to help parents and students struggling with ADHD unlock their full potential and foster confidence both inside and outside the classroom. Diagnosed with dyslexia and ADHD in college, Laila overcame her struggles with test taking, reading, and focusing on her studies to become a NASA engineer. Listen in to learn about her personal experiences and get science-based guidance on topics around nutrition, wellness, math/STEM, and parenting. You’ll also hear discussions with expert guests around mindset, resilience, and motivation. Laila is a certified nutrition therapy practitioner and math tutor specializing in serving students with various learning styles. Her holistic approach helps students achieve academic and personal success by integrating high-level math tutoring with evidence-based nutrition and wellness guidance. Additionally, she holds a Master of Engineering in Mechanical Engineering from Portland State University and a Bachelor of Science in Civil Engineering from Purdue University. If you’re trying to embrace you or your loved one’s ADHD, harness it as a superpower, and expand your confidence to explore, discover & achieve, this is the podcast for you! Tune in for insightful episodes on nutrition, mindfulness, organization, time management, and much more! *The content in this podcast is not meant to be a substitute for medical advice.*

Episode Date
Ep 44: How To Discipline a Child With ADHD
Apr 16, 2025
Ep43: Debunking Myths About ADHD and ADHD Superpowers
Apr 02, 2025
Ep42: Is ADHD Coaching Worth it? What To Expect And How It Helps
Mar 19, 2025
Ep41: The Absolute Best Apps for ADHD Management
Mar 05, 2025
Ep40: Supporting Your Spouse with ADHD Featuring My Husband Andrew
Feb 19, 2025
Ep39: How To Advocate For Your Child That Has ADHD
Feb 05, 2025
Ep38: Five Reasons Why Morning Workouts Are A Game-Changer For Moms With ADHD
Jan 22, 2025
Ep37: Planning a Family Calendar: Fun Activities for ADHD Students
Jan 08, 2025
Ep36: Can Exercise Help ADHD Symptoms?
Dec 18, 2024
Ep35: Why is Confidence Important for Students? How to Build Self Confidence in Your Kids
Dec 04, 2024
Ep34: Digital Minimalism: 5 Tips to Organize Digital Files
Nov 20, 2024
Ep33: Work Life Balance for Moms: My Personal Journey
Nov 06, 2024
Ep32: Holistic Tips to Stay Focused at School and Home
Oct 23, 2024
Ep31: 14 Snacks for Kids with ADHD to Take to School
Aug 21, 2024
Ep30: Creating a Meal Plan for ADHD Adults
Aug 07, 2024
Ep29: How to Set Boundaries with ADHD
Jul 24, 2024
Ep28: How to Create a Chore Chart for ADHD Kids
Jul 10, 2024
Ep27: How to Deal with ADHD as a Parent
Jun 26, 2024
Ep26: The Benefits of Unplugging From Social Media for ADHD Parents
Jun 12, 2024
Ep25: What is ADHD Impulsivity?
May 30, 2024
Ep24: 8 On-The-Go Healthy Snacks for ADHD Adults
May 15, 2024
Ep23: ADHD and Online Math Tutoring: What It’s Like to Work with a Virtual Math Tutor
May 01, 2024
Ep22: ADHD-Friendly Kitchen Decluttering: How to Create a Clean, Organized Space That Reduces Distractions
Apr 18, 2024
Ep21: A Tailored Daily Routine at Home for ADHD Adults to Boost Focus
Apr 05, 2024
Ep20: Spring Cleaning for ADHD Parents: Simple Decluttering Tips to Get Organized
Mar 21, 2024
Ep19: Declutter Your Mind: Decluttering Tips for ADHD Management in Adults
Mar 07, 2024
Ep18: Beyond Chicken Nuggets: ADHD-Friendly Strategies to Get Kids to Try New Foods
Feb 22, 2024
Ep17: ADHD and Nutrition: How Food Impacts Focus, Mood, and Mental Health
Feb 08, 2024
Ep16: ADHD-Friendly Sleep Hygiene: Creating a Better Bedtime Routine for Parents and Kids
Jan 25, 2024
Ep15: School Organization Hacks: Crafting the Perfect Homework Binder for Your Kids
Jan 16, 2024
Ep14: ADHD-Friendly Goal Setting for 2024: How to Create Realistic Resolutions That Stick
Dec 27, 2023
Ep13: ADHD-Friendly Home Habits for a Happy, Healthy, and Productive Life
Dec 13, 2023
Ep12: ADHD-Friendly Meal Prepping Made Easy: How to Plan Without the Overwhelm
Nov 29, 2023
Ep11: ADHD-Friendly Holiday Eating Tips: How to Avoid the Holiday Sugar Crash
Nov 16, 2023
Ep10: ADHD-Friendly Eating Tips for Dining Out with NASA Engineer Ivette Rivera Aponte
Nov 02, 2023
Ep9: SAT and ACT Success for ADHD Students: Study Smarter, Reduce Test Anxiety, and Boost Your Score
Oct 18, 2023
Ep8: Life Lessons as a Woman in STEM with Ivette Rivera Aponte, NASA Engineer
Oct 04, 2023
Ep7: Finding Balance with ADHD: Compassion and Discipline with Annelies, F45 Gym Owner in Brussels
Sep 20, 2023
Ep6: 10 ADHD-Friendly Study Tips Inspired by Astronaut Training
Sep 06, 2023
Ep5: How to Cope with Postpartum Anxiety While Having ADHD
Aug 29, 2023
Ep4: How I Managed My ADHD Without Medication as a Math Tutor and ADHD Coach
Aug 09, 2023
Ep3: ADHD and Money: Why Every Woman Needs to Know Her Numbers And Why
Jul 26, 2023
Ep2: Why I Left My NASA Engineering Job to Become an ADHD Coach and Math Tutor
Jul 12, 2023
Ep1: Introducing the Launching Forward With ADHD Podcast Hosted By Laila Alieh
Jun 13, 2023