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Leading With Heart
Leading With Heart
Christina Mattison

Prioritizing self-care and work/life balance can feel impossible in the "pull yourself up by your bootstraps" and "embrace the suck" military culture.... more

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Episodes

Ditch Diet Culture, Learn Intuitive Eating - Interview with Laura Carpenter

Ready to transform your relationship with food and embrace a healthier, empowered you? In today's episode of the Leading with... more

10 Jul 2024 · 55 minutes
Everyday Courage: Leading Up, Down, and Around - Interview with DeDe Halfhill

Listen in for a motivational journey about everyday courageous leadership! In this episode of "Leading with Heart," I am joined... more

26 Jun 2024 · 57 minutes
Dare to Lead Book Club

What happens when a community of strong and resilient women explore vulnerability and courageous leadership? In this episode of the... more

18 Jun 2024 · 31 minutes
Insider Edition - Life Right Now

This episode is a reminder you are not alone in your struggles! Today’s episode is raw, vulnerable and real. I’m... more

29 May 2024 · 28 minutes
Balancing Your Feminine and Masculine Energy: Interview with April Bravo

Ever wondered how integrating feminine energy could transform your leadership style?Join us on the Leading with Heart Podcast as April... more

15 May 2024 · 34 minutes
Transforming Military Leadership through Authenticity and Courage with Col Bree Fram

In today’s candid and inspiring episode of the Leading with Heart Podcast, I am chatting with Col Bree Fram. Col... more

01 May 2024 · 41 minutes
Redefining Exercise and Self-Care Interview with Taylor Hester

This week I have an inspiring episode with Taylor Hester. As a military spouse turned certified personal trainer and wellness... more

24 Apr 2024 · 52 minutes
Mindset Mastery Part 2

Welcome back to part two of the masterclass on mindset mastery! This episode digs deeper into how you can navigate... more

17 Apr 2024 · 20 minutes
Mindset Mastery Part 1

Today we are sharing a masterclass replay! In this transformative masterclass, Christina dives deep into the various mindset traps that... more

10 Apr 2024 · 38 minutes
Finding Yourself After Military Service with Staci Landers

In this episode of Leading with Heart, join me as I sit down with Staci, a former F-15E Weapons Systems... more

03 Apr 2024 · 44 minutes
Wholehearted Leadership and Shifting the Culture with Col (Ret) DeDe Halfhill

Do you know what being an empathetic leader truly looks like? Today on the podcast I am joined by the... more

27 Mar 2024 · 58 minutes
Room to Breathe: Faith, Wellness, and the Body - Interview with Lindsey Moser

Today on "Leading with Heart," I am joined by Lindsey Moser, a chaplain in the United States Air Force... more

20 Mar 2024 · 41 minutes
Setting Healthy Boundaries: the Key to Work/Life Integration - Interview with Sharon Arana

Discussing boundaries can be challenging, yet it is crucial for our mental well-being and the pursuit of a fulfilling life.... more

13 Mar 2024 · 41 minutes
Fitness through All Seasons of Life - Interview with Brittinie Wick

Life goes in seasons, and so does your fitness! Today I am chatting with health and fitness coach and Air... more

06 Mar 2024 · 41 minutes
Overcoming Self-Limiting Beliefs and The Ripple Effect of Self-Investment with Amber Shook

Get ready for an inspiring journey on the latest episode of "Leading with Heart Podcast" as I sit down with... more

28 Feb 2024 · 45 minutes
4 Mindset Traps that are Sabotaging Your Life

In this episode of the Leading with Heart podcast, we're taking on the four mindset traps that might be cramping... more

21 Feb 2024 · 27 minutes
The Road back to YOU - Interview with Erica Carroll

Ever find yourself lost in the whirlwind of life, unsure where you're headed? Today, I've got a story to share... more

14 Feb 2024 · 39 minutes
Lead Your Life - the Path to Empowered Self-Leadership

Are you “playing the game”, chasing someone else's definition of success? Welcome to another episode of the Leading with Heart... more

07 Feb 2024 · 32 minutes
Living & Leading Authentically...and Awkwardly with Jen Saraceno

Embracing your whole self (weird, awkward, and silly parts too!) is key for personal wellness and team success! This week... more

31 Jan 2024 · 53 minutes
Harness Imposter Syndrome as Your Superpower with Alani Bankhead

Did you know that your biggest weakness can be your guiding light to your most powerful gifts? Today I am... more

24 Jan 2024 · 44 minutes
Leading With Heart
Living & Leading Authentically...and Awkwardly with Jen Saraceno
Leading With Heart
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Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
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Podcast Republic
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RadioPublic
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Description

Embracing your whole self (weird, awkward, and silly parts too!) is key for personal wellness and team success! This week on the... more