Prioritizing self-care and work/life balance can feel impossible in the "pull yourself up by your bootstraps" and "embrace the suck" military culture.... more
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Episodes
In today’s candid and inspiring episode of the Leading with Heart Podcast, I am chatting with Col Bree Fram. Col... more
This week I have an inspiring episode with Taylor Hester. As a military spouse turned certified personal trainer and wellness... more
Welcome back to part two of the masterclass on mindset mastery! This episode digs deeper into how you can navigate... more
Today we are sharing a masterclass replay! In this transformative masterclass, Christina dives deep into the various mindset traps that... more
In this episode of Leading with Heart, join me as I sit down with Staci, a former F-15E Weapons Systems... more
Do you know what being an empathetic leader truly looks like? Today on the podcast I am joined by the... more
Today on "Leading with Heart," I am joined by Lindsey Moser, a chaplain in the United States Air Force Reserve,... more
Discussing boundaries can be challenging, yet it is crucial for our mental well-being and the pursuit of a fulfilling life.... more
Life goes in seasons, and so does your fitness! Today I am chatting with health and fitness coach and Air... more
Get ready for an inspiring journey on the latest episode of "Leading with Heart Podcast" as I sit down with... more