In this insightful interview, Cherylanne, founder of Brilliant Balance and host of the Brilliant Balance podcast, discusses her role as... more

In this episode, Kathy delves into the importance of honest emotional expression in fostering deep and meaningful relationships. Drawing from... more

In this engaging conversation, Dr. Cindy Trice discusses her multifaceted life as a veterinarian, entrepreneur, and cancer survivor. Amidst the... more

In this compelling podcast episode, Amy Burnie shares her transformative journey from becoming a teen mom at 14 to following... more

In this insightful podcast episode, Dr. Corey Winn, a doctor of physical therapy and peak performance strategist, delves into the... more

This interview features Jackie Rainford Corcoran discussing Barbara Fredrickson's concept of 'Love 2.0' and the end of history illusion, which... more

In this solo episode, the host shifts focus from improving weaknesses to amplifying personal strengths through a guided meditation and... more

Rachel Rauch, founder of Aero Wellness and a doctor of naturopathy, joins the podcast to discuss the pervasive issue of... more

In this episode, Kathy welcomes Elise Bish to discuss transgenerational conditioning, its impact on experiences of connection and disconnection, and... more

In this episode of the 'Investment of Self' podcast, host Kathy Washburn discusses the traits and transformation of Type C... more