Step into the beating heart of British obstacle course racing with the Nuts Challenge 3K – a course that has... more

Siri Englund's name is synonymous with excellence in obstacle course racing. From claiming victory at the inaugural OCR World Championship... more

We welcome physiotherapist Pip Rainbow to discuss injury prevention, rehabilitation techniques, and the psychological aspects of recovery in obstacle course... more

In this engaging episode, we delve into the realities of training while navigating injuries, addressing the unique struggles athletes face... more

Our latest podcast episode explores everything you need to prepare for the Tartan Warrior and the 3K Series. We dive... more

We welcome Rapheala Dyer Nutritional Therapist and Naturopath. Discover how integral nutrition is for enhancing athletic performance while maintaining overall... more

This episode explores the evolution of training strategies in obstacle course racing, highlighting the shift from casual fun runs to... more

This episode explores the rise of hybrid athletes, discussing what defines a hybrid athlete compared to an obstacle course racer.... more

Ever had a run turn into a circus act? Morgan shares his comedic mishap in Sheffield when his running belt... more

What if the festive season didn't have to derail your obstacle course racing training? Join Morgan, Chris, and Darren in... more