Ever been sidelined by those persistent little pains we athletes lovingly refer to as 'niggles'? Well, lace up your trainers... more

Ever had that moment where the starting horn blares and your heart races, knowing the obstacle-laden path ahead? That's where... more

The Scottish hills have spoken, and they've challenged us with the Tartan Warrior obstacle course race, where mud, grit, and... more

Ever wondered how to conquer the world of obstacle course racing (OCR)? This episode is your all-access pass to mastering... more

Ever wondered how athletes prepare for the gritty endurance needed in Obstacle Course Racing? This episode, we're joined by Russell... more

Have you ever embraced a stumble on your path as a secret weapon? That's exactly what we're unpacking as we... more

Ever wondered how some individuals manage to maintain an unwavering dedication to their goals, navigating life's ebb and flow with... more

We love our attribute cards or Accountability Trading Cards however we want to call them. But there is so much... more

Are you new to the sport, want to get more competitive, looking for an adventure or just trying to get... more

The episode you never asked for but we delivered, the big one with all of your favourite UK hosts. 2023 has... more