Struggling with perfectionism? Feeling overwhelmed by the demands of family, career, and your personal goals? You’re not alone. Join professional life coach Elizabeth... more
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Episodes
If you’re a perfectionist, this is the time of year where you start obsessing over goals—the ones you failed this... more
Procrastination is a big problem for many perfectionists. But why? There could be lots of reasons, but one that often... more
Perfectionism and marriage don’t always mix—so learning to let go of your need for perfection can unlock deeper intimacy and... more
Last week, I hosted a popup open coaching call for anyone who wanted support around processing big feelings. On today’s... more
After the 2024 US Presidential Election, 92% of Black women are basically sick of everything, and a lot of other... more
Are you struggling to cope with the uncertainty or fallout from the 2024 US presidential election results? Join the club…and... more
Being strong is a classic move for perfectionists. The only problem is that being strong can often be the cause... more
I’ve coached enough people to recognize a mindset block when I see one. And this particular mindset block is so... more
There are five main ways perfectionism tends to show up in people. But there are really just two main ways... more
Are you tired of being constantly overwhelmed? Then you’ll want to listen to this episode, as Coach Elizabeth shares her... more