The Dairy Hour Podcast
By Dairy Gal Val
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Dairy Gal Val
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 85
Description
Welcome to the Dairy Hour Podcast, where rural charm meets personal growth! Join us as we milk every moment for wisdom, self-improvement, and mental wellness. I’m your host, Val Lavigne, a rural dairy farming mom with a passion for filling hearts while never forgetting to fill my own cup. Get ready for insightful conversations, empowering tips, and a splash of fun and laughs off course! Let’s cultivate growth, nourish our minds, and embrace the journey together. This is the Dairy Hour Podcast – where every episode is a breath of fresh air and the inspiration you need to be your best self!
If you love this podcast, please leave a review and share with a friend!
To be considered as a guest on the show, please email at Dairygalval@icloud.com or inquire on www.dairygalval.com
| Episode | Date |
|---|---|
|
From Cows to Cut Flowers: Jamie Derr’s Journey in Dairy & Floral Farming
|
Apr 23, 2025 |
|
From Dairy Farm to Photography: A Chat With Andrea Haines
|
Apr 16, 2025 |
|
Every Step Matters: Rachel Buford on Growth, Grief, and Rural Resilience
|
Apr 09, 2025 |
|
Fitness, Farming & Family: A Chat with Emily Shaw Schaapman of Dairy Girl Fitness
|
Apr 02, 2025 |
|
Highland Cattle and Agritourism: A Chat with Victoria Robinson
|
Mar 26, 2025 |
|
Farmwife Life: A Chat with Miranda Neville on being a Small Farm Wife, Mom, and Advocate!
|
Mar 19, 2025 |
|
From Farm Girl to Dairy Leader: Rebecca Pfeffer on Career Growth and Community
|
Mar 12, 2025 |
|
From Teaching to Farming: How Natalie Berning Created a Farm Experience for Families
|
Feb 26, 2025 |
|
How Courtney Feigl Built a Farmers Co-op & Found Passion in Agriculture
|
Feb 19, 2025 |
|
Overcoming Challenges in Farming & Family: Lorilee Schultz's Inspiring Story
|
Feb 12, 2025 |
|
Investing in Leadership: Paul Hansen on the Future Generation of Farmers
|
Feb 05, 2025 |
|
Driving Dairy Forward: Barb O’Brien on Her Leadership, Story, and the Future of the Industry
|
Jan 29, 2025 |
|
From Family Farm to Sustainability Advocate: Kendra Kissane's Story
|
Jan 22, 2025 |
|
Innovating Dairy: How Wonder Cow is Changing the Game
|
Jan 15, 2025 |
|
From Dairy Kid to Veterinarian: Dr. Jen Roberts’ Inspiring Journey
|
Jan 08, 2025 |
|
The Power of Prioritizing Happiness in Agriculture with Brandi Buzzard
|
Dec 18, 2024 |
|
Dairy Doc, Michelle Schack on DairyKind, Social Media, & Being a Dairy Veterinarian
|
Dec 11, 2024 |
|
Dairy Farms to the Classroom: Kim Tarvis & Her Journey in Agriculture Education
|
Dec 04, 2024 |
|
From City Girl to Farm Babe: Advocate Michelle Miller!
|
Nov 13, 2024 |
|
Mini Mindset: 5 Quick Ways to Re-charge Yourself!
|
Nov 06, 2024 |
|
Balancing Motherhood and Farming! With Jaime Mowry
|
Oct 23, 2024 |
|
From Farm to Nutrition: Kourtney Talkington on Empowering Women, Mindful Eating, and Agriculture
|
Oct 16, 2024 |
|
Farm First Aid- With Katie Hammock, RN
|
Oct 09, 2024 |
|
Empowering Women: Monica Massey's Journey from Dairy to Consulting
|
Oct 02, 2024 |
|
The Life of Farm Animal Vet- Megan Schrupp!
|
Sep 25, 2024 |
|
Mini Mindset: Chaos and Curriculums- Starting the Journey!
|
Sep 18, 2024 |
|
Courage, Cooking, and Advocacy! With Carrie Mess
|
Sep 04, 2024 |
|
Building Community in Agriculture! Laura Daniels and Dairy Girl Network
|
Aug 21, 2024 |
|
From Pharmacy to Ranching! With Natalie Kovarik
|
Aug 14, 2024 |
|
From Dairy Farms to Classrooms! With Johanna Bossard
|
Aug 07, 2024 |
|
Adventures, Storms, and Skydiving! With Katie Dotterer
|
Jul 31, 2024 |
|
From Corporate to Coaching: Kacee Bohle's Journey of Purpose and Passion!
|
Jul 24, 2024 |
|
Balancing Farming and Fitness! With Farm Fit Momma
|
Jul 17, 2024 |
|
Mini Mindset: Free and Fun Summer Activities for Kids!
|
Jul 10, 2024 |
|
Navigating Financial Freedom with Carly Hill, aka Debt Free Mom
|
Jul 03, 2024 |
|
Mini Mindset: Take A Break!
|
Jun 26, 2024 |
|
5 Tips for a Healthier YOU! With Emily Tills, RD
|
Jun 19, 2024 |
|
The Power of Intention and Connections! With Peggy Coffeen & Katy Shultz
|
Jun 05, 2024 |
|
Connecting Consumers and Farmers: The Adopt-a-Calf Program
|
May 29, 2024 |
|
Mastering Mindset! With Jodi Lynch Findley
|
May 22, 2024 |
|
Feeding the Future: Involving Kids in Healthy Eating with Abbey Copenhaver
|
May 15, 2024 |
|
Empowering the Rural Entrepreneur: With Krysta Paffrath
|
May 08, 2024 |
|
Timely Tactics: 5 Essential Time Management Hacks
|
May 01, 2024 |
|
Learning Together: Homeschooling For the Busy Rural Mom-Tara Vander Dussen
|
Apr 24, 2024 |
|
My 3 Biggest Fitness Journey Hurdles!
|
Apr 17, 2024 |
|
Do You Know How To Juggle?
|
Apr 10, 2024 |
|
Leading With Passion! With Marilyn Hershey
|
Mar 20, 2024 |
|
Family, Farming, & Wellness! With Taylor Bogardus
|
Mar 13, 2024 |
|
Muscles, Mindset, & Motivation! With Francesca Fontanelli
|
Mar 06, 2024 |
|
Cows, Community, & Promotion! With the NYS Dairy Ambassadors
|
Feb 28, 2024 |
|
Farm, Family, & Finding Balance! With Stacy Rethman
|
Feb 21, 2024 |
|
Cows, Cuisine, Countries, & Leadership! With Alex Peterson
|
Feb 14, 2024 |
|
Pepperoni, Pepperjack, & Passion! With Paige Roberts
|
Feb 07, 2024 |
|
Cream of the Crop: The 76th Alice in Dairyland! With Ashley Hagenow
|
Jan 31, 2024 |
|
From Pasture to Podcast: Unveiling the World of Dutch Dairy Farming! With Wilco Brouwer de Koning
|
Jan 24, 2024 |
|
Royal Blue Cheese & Sustainability! With Ruth Grice
|
Jan 17, 2024 |
|
Dairying in Kiwi Country! With Richard McIntyre
|
Jan 10, 2024 |
|
Diverse Farming in England! With Gabby Emery
|
Jan 03, 2024 |
|
A Really Bad Word Plus Some Inspiration! With Katie Dotterer
|
Dec 27, 2023 |
|
A Career Dedicated to Dairy! With Jim Mulhern
|
Dec 20, 2023 |
|
An Even Smaller Town and Big Goals! With Emily Reuschel
|
Dec 13, 2023 |
|
The Making of Miss VT USA! With Jenna Howlett
|
Dec 06, 2023 |
|
Canada and Frothy Milk! With Hannah Woodhouse
|
Nov 29, 2023 |
|
On The Other Side of The Mic! With Peggy Coffeen
|
Nov 22, 2023 |
|
Around The World With Bieke
|
Nov 15, 2023 |
|
Running on Good Vibes and Milk Of Course!
|
Nov 08, 2023 |
|
2-01 Fall on the Farm- Update!
|
Nov 01, 2023 |
|
Growing Inwards & Upwards- Renaissance Ag
|
Oct 25, 2023 |
|
Jumping Into Opportunity- BoviSync
|
Oct 18, 2023 |
|
From Farming To Jewelry- Down To Earth Jewelry
|
Oct 11, 2023 |
|
Launching Dairy Into The Future- ZISK App
|
Oct 04, 2023 |
|
Where There’s A Will, There’s A Way - Supervisor Systems
|
Sep 27, 2023 |
|
The Face Behind 4-D Ag Fashion & 4-D Ag World
|
Sep 20, 2023 |
|
10: The Dairy Farming Olympian!
|
Aug 02, 2023 |
|
09: The Amazing Advocate
|
Jul 26, 2023 |
|
08: Attorney at Dairy in New Jersey!
|
Jul 19, 2023 |
|
07: Life of a Modern Day Farm Chick
|
Jul 12, 2023 |
|
06: The Cow (Loving) Nerd!
|
Jul 05, 2023 |
|
05: Maine State House to the Milk House
|
Jun 28, 2023 |
|
04: The Guy Married To The Milkmaid
|
Jun 21, 2023 |
|
03: What Holsteins Have In Common With Heels
|
Jun 14, 2023 |
|
02: Why Does She LIKE Milk?
|
Jun 07, 2023 |
|
01: Dairy Farming with Hurricanes and Gators!
|
Jun 01, 2023 |
|
00: Every Host Has A Story
|
May 31, 2023 |
|
Intro
|
May 19, 2023 |