What I Wish I Knew After Pregnancy Loss
By Sharna Southan
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Category: Mental Health
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Episodes: 48
Description
Welcome to the What I Wish I Knew After Pregnancy Loss Podcast! On this podcast, you will find support and encouragement for pregnancy loss at all stages, whether you were early in your pregnancy or experienced a stillbirth.
You are safe, seen, and deeply understood here.
Hi, I’m Sharna, I am a loss mum myself and a mum to a beautiful rainbow baby. I am a projector in human design which means I am here to guide you to a new way of being, thinking, or healing. I know what it is like to personally live through the soul shattering experience of pregnancy loss. Out of my healing, I became a Trauma Informed Coach, Self-healing spiral practitioner and a womb light practitioner. I knew that my experience wasn’t the end of my story and I am here to show you that it isn’t the end of yours. You don’t have to ever find meaning in your loss but there is meaning in your life after loss & you deserve to heal.
On this podcast, you will find what I wish I knew before my pregnancy loss, guest experts expanding on important topics, and overall valuable information about pregnancy loss and healing and recovery after.
I would love to connect further with you on my Instagram: @instituteofhealing_pl or @sharnasouthan and you can also find out more information about The Pregnancy Loss Practitioner Certification here: https://www.sharnasouthan.com/healing-through-loss-blueprint.
| Episode | Date |
|---|---|
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Ep 47: Rachel Schaben's Journey Through Pregnancy Loss
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May 12, 2024 |
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Ep 46. Embracing Life Beyond Infertility With Charlie Dice
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Apr 21, 2024 |
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Ep 45. Navigating the Journey Through Pregnancy Loss and IVF with Erika
|
Apr 07, 2024 |
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Ep 44: From Loss to Leadership: Kate Carson's Healing Journey
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Mar 24, 2024 |
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Ep 43: Navigating Love, Loss, and Reconnection with Kate Carson
|
Mar 10, 2024 |
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42. Part 2: Navigating Common Myths of TFMR with Sabrina Fletcher
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Feb 25, 2024 |
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41. Part 1: Navigating Common Myths of TFMR with Sabrina Fletcher
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Feb 18, 2024 |
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40. Unleashing the Healing Power Within: Womb Healing and Energy Balancing with Helen Baker
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Feb 11, 2024 |
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39. Creating Compassionate Rituals for Pregnancy Loss with death doula, Leah Noel
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Feb 04, 2024 |
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38. Finding Hope and Healing: A Conversation with Claire Khalifa About Parenting After Loss
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Jan 28, 2024 |
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37. Honouring Your Baby on Your Birthday
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Jan 21, 2024 |
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36. Navigating the Emotional and Mental Toll of Recurrent Miscarriages: Insights and Tools for Healing with Lisa McCarty
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Jan 14, 2024 |
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35. "I'll just ignore it"
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Jan 07, 2024 |
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34. Part 2: Healing Trauma - Unleashing the Power of the Nervous System with Sarah Rollins
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Dec 31, 2023 |
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33. Part 1: Healing Trauma - Unleashing the Power of the Nervous System with Sarah Rollins
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Dec 24, 2023 |
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32. Tips for Navigating Christmas After Loss
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Dec 17, 2023 |
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31. How Can Somatic Movement Help Recalibrate Your Nervous System After Pregnancy Loss? With Jordana Toback
|
Dec 10, 2023 |
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30. Precognitive & Pre-Developmental Trauma After Pregnancy Loss
|
Dec 03, 2023 |
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29. Part 2: The Most Powerful Ways to Heal Birth Trauma for Mothers, Babies, and Fathers with Susan Ross
|
Nov 26, 2023 |
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28. Part 1: The Most Powerful Ways to Heal Birth Trauma for Mothers, Babies, and Fathers with Susan Ross
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Nov 19, 2023 |
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27. Is Pregnancy Loss a Trauma That is Often Overlooked?
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Nov 12, 2023 |
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26. How Do Children Understand and Cope with Grief? with Jessica Correnti
|
Nov 05, 2023 |
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25. I Was Triggered By the Word "Heartbeat"
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Oct 29, 2023 |
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24. Ectopic Pregnancy & the Signs to Look For, Missed Miscarriage, and Pregnancy After Loss: Dr. Shafiqah Nasir’s Story
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Oct 22, 2023 |
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23. How Our Bodies Remember Loss
|
Oct 15, 2023 |
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22. Advocating for Rainbow Babies and Pregnancy After Loss with Grace Peterson
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Oct 08, 2023 |
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21. The Healing Power of Anger: Beneath the Iceberg
|
Oct 01, 2023 |
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20. Understanding the Role of Methylation in Pregnancy and Loss with Cliff Wilde
|
Sep 24, 2023 |
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19. How Your Gut & Brain Affect Your Healing
|
Sep 17, 2023 |
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18. Emma Grenfell's Story of Pregnancy Loss, Trauma, and Postpartum Psychosis
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Sep 10, 2023 |
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17. Unpacking the Power of Hope After Loss with Rachel Lohman
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Sep 03, 2023 |
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16. Creating Support and Guidance After Baby Loss with Rochelle Olsen
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Aug 27, 2023 |
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15. Finding Beauty in Grief and Trauma: The Rose Bush Poem
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Aug 20, 2023 |
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14. Transforming Relationships Through Intimacy After Loss with Miranda Claire
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Aug 13, 2023 |
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13. When Your GP Says You Can Try Again
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Aug 06, 2023 |
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12. Part 2: Services For Your Angel Babies with Amy Sagar
|
Jul 30, 2023 |
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11. Part 1: Services For Your Angel Babies with Amy Sagar
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Jul 23, 2023 |
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10. Triggers Are Everywhere After Pregnancy Loss
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Jul 16, 2023 |
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9. Honoring Our Angel Babies: Carmen Grover's Journey Through Pregnancy Loss & Her Tribute to Her Angel Babies
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Jul 09, 2023 |
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8. "I Was Pregnant But I Lost It"
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Jul 02, 2023 |
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7. Self-Love and Healing After Pregnancy Loss with Ele DePosson
|
Jun 25, 2023 |
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6. A Miscarriage is More Than a Heavy Period
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Jun 18, 2023 |
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5. Supporting Women with Self-Care and Sound Healing with Michelle Lowe
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Jun 11, 2023 |
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4. Loss Affects Those Around You
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Jun 04, 2023 |
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3. Navigating Healing After Pregnancy Loss With the Use of Art with Lori Arbel
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May 28, 2023 |
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2. You Experienced Trauma
|
May 28, 2023 |
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1. "1 in 4 Pregnancies End in Loss"
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May 28, 2023 |
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Welcome to the What I Wish I Knew After Pregnancy Loss Podcast!
|
May 15, 2023 |