48 episodes

Welcome to the What I Wish I Knew After Pregnancy Loss Podcast! On this podcast, you will find support and encouragement for pregnancy loss at all stages, whether you were early in your pregnancy or experienced a stillbirth. 
You are safe, seen, and deeply understood here.
Hi, I’m Sharna, I am a loss mum myself and a mum to a beautiful rainbow baby. I am a projector in human design which means I am here to guide you to a new way of being, thinking, or healing. I know what it is like to personally live through the soul shattering experience of pregnancy loss. Out of my healing, I became a Trauma Informed Coach, Self-healing spiral practitioner and a womb light practitioner. I knew that my experience wasn’t the end of my story and I am here to show you that it isn’t the end of yours. You don’t have to ever find meaning in your loss but there is meaning in your life after loss & you deserve to heal.
On this podcast, you will find what I wish I knew before my pregnancy loss, guest experts expanding on important topics, and overall valuable information about pregnancy loss and healing and recovery after.
I would love to connect further with you on my Instagram: @instituteofhealing_pl or @sharnasouthan and you can also find out more information about The Pregnancy Loss Practitioner Certification here: https://www.sharnasouthan.com/healing-through-loss-blueprint.

What I Wish I Knew After Pregnancy Loss Sharna Southan

    • Health & Fitness
    • 5.0 • 5 Ratings

Welcome to the What I Wish I Knew After Pregnancy Loss Podcast! On this podcast, you will find support and encouragement for pregnancy loss at all stages, whether you were early in your pregnancy or experienced a stillbirth. 
You are safe, seen, and deeply understood here.
Hi, I’m Sharna, I am a loss mum myself and a mum to a beautiful rainbow baby. I am a projector in human design which means I am here to guide you to a new way of being, thinking, or healing. I know what it is like to personally live through the soul shattering experience of pregnancy loss. Out of my healing, I became a Trauma Informed Coach, Self-healing spiral practitioner and a womb light practitioner. I knew that my experience wasn’t the end of my story and I am here to show you that it isn’t the end of yours. You don’t have to ever find meaning in your loss but there is meaning in your life after loss & you deserve to heal.
On this podcast, you will find what I wish I knew before my pregnancy loss, guest experts expanding on important topics, and overall valuable information about pregnancy loss and healing and recovery after.
I would love to connect further with you on my Instagram: @instituteofhealing_pl or @sharnasouthan and you can also find out more information about The Pregnancy Loss Practitioner Certification here: https://www.sharnasouthan.com/healing-through-loss-blueprint.

    Ep 47: Rachel Schaben's Journey Through Pregnancy Loss

    Ep 47: Rachel Schaben's Journey Through Pregnancy Loss

    Welcome to the "What I Wish I Knew After Pregnancy Loss" podcast, hosted by Sharna Southan. In this heartfelt episode, we are joined by Rachel Schaben, a cosmetologist from Lincoln, who shares her profound journey through multiple pregnancy losses, the loss of her nephew, and her path to finding purpose in helping others.In This Episode, We Discuss:Navigating Multiple Losses: Rachel’s personal experience with early pregnancy losses and the heart-wrenching loss of her nephew, Ezra.Impact ...

    • 53 min
    Ep 46. Embracing Life Beyond Infertility With Charlie Dice

    Ep 46. Embracing Life Beyond Infertility With Charlie Dice

    Welcome to Episode 46 of the "What I Wish I Knew After Pregnancy Loss" podcast. In this heartfelt episode, we explore the challenging yet transformative journey of moving beyond infertility. Join us as we discuss the emotional and mental shifts that come with embracing a life unexpected, featuring insights from those who've walked this path.Episode Highlights:Shifting Perspectives: How to transform feelings of loss into opportunities for personal growth and new beginnings.Finding Support: The...

    • 48 min
    Ep 45. Navigating the Journey Through Pregnancy Loss and IVF with Erika

    Ep 45. Navigating the Journey Through Pregnancy Loss and IVF with Erika

    In this profoundly touching episode of "What I Wish I Knew After Pregnancy Loss," our compassionate host, Sharna, welcomes Erika, who courageously shares her heart-rending yet ultimately hopeful journey through infertility, IVF treatments, and pregnancy loss. For the first time, Erika recounts her path to motherhood, highlighting the critical role of spiritual growth, the healing power of love, and the significance of fostering connections and support during some of life’s most difficult...

    • 1 hr 2 min
    Ep 44: From Loss to Leadership: Kate Carson's Healing Journey

    Ep 44: From Loss to Leadership: Kate Carson's Healing Journey

    Ep PART TWO. If you haven't already, tune into Part One HEREJoin us for a powerful episode where host Sharna Southan sits down with Kate Carson. Transitioning from a career in science to a love, sex, and relationship coach, Kate's journey is a testament to resilience and transformation following the heart-wrenching loss of her daughter at 35 weeks. This episode delves into how her personal tragedy propelled her to support grieving parents, advocate for rights, and guide couples through the co...

    • 24 min
    Ep 43: Navigating Love, Loss, and Reconnection with Kate Carson

    Ep 43: Navigating Love, Loss, and Reconnection with Kate Carson

    Ep 43. In this profound episode of join us as we explore Kate Carson's heartfelt journey from the depths of grief to becoming a beacon of hope for others. Once a scientist and engineer, Kate's personal tragedy led her to redefine her life's mission, becoming a certified love, sex, and relationship coach dedicated to supporting grieving parents and advocating for abortion access. Amidst the backdrop of her loss, Kate unveils how the devastating diagnosis of her daughter at 35 weeks transformed...

    • 53 min
    42. Part 2: Navigating Common Myths of TFMR with Sabrina Fletcher

    42. Part 2: Navigating Common Myths of TFMR with Sabrina Fletcher

    On today’s episode, I am sharing part 2 of Sabrina’s episode. We talk more about the emotional complexities of pregnancy loss, challenging myths and misconceptions of TFMR. We share how the decisions that are made around these losses are made with deep love and responsibility and not taken lightly. This conversations highlights the psychological impact. We advocate for compassion, understanding, and support communities for those grieving.This is part 2 of last week’s episode so if you haven’t...

    • 36 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Hannah M Clark ,

Amazing Podcast!

Sharna does such a good job at helping others who have been through pregnancy loss. The guests she brings on are so insightful! Highly recommend this podcast!

Charlie Dice ,

Beautiful, compassionate and informative

Losing a pregnancy is one of the hardest things unfortunately a lot of women have to go through. Sharna presents the topic in a way that is compassionate and coming from a place of personal experience which makes what she talks about all the more valuable and authentic. Thank you for giving those of us who’ve experienced this trauma a space to feel heard and understood.

Sarah1989!!!!! ,

The gift of wisdom

Sharna is provides a gift by sharing her experience and wisdom and bringing guests to help others going through pregnancy loss.

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