Michelle shares her personal journey of feeling flawed & trying to fit in, which led her to internalize negative beliefs... more

In this insightful conversation, Dr. Kristi Tompkins, a naturopathic doctor, dives into the mind-body connection and its crucial role in... more

FREE SELF CARE CHALLENGE SEPT 1ST- https://live-life-balanced-with-robin.ck.page/self-care ----------------------------------------------------------- Meet Abbie: Abbie is a Registered Nurse, Functional Diagnostic Nutrition Practitioner, Restorative Wellness Practitioner, and... more

In this heartfelt conversation, Sarah shares her personal journey into the world of menopause and how it inspired her passion... more

Today we’re diving deep into the transformative journey of matrescence—the process of becoming a mother—and exploring how we evolve through... more

In this episode, Robin reflects on the upcoming phase of empty nesting and the mixed emotions that come with it.... more

In this episode, we chat about self-care, motherhood, and personal growth with Brooke Jean, MA, LPC, a licensed therapist, coach,... more

Erin and Robin explore the challenges of midlife caregiving, particularly for emptiness moms. They share personal experiences with caregiving, emphasizing... more

In this inspiring episode, we meet Stephanie, a women who has inspired me over the years whose journey of personal... more

🌸 Welcome to Season 5 of the Midlife Mamas podcast! 🎉 We've rebranded to better serve you, focusing on small,... more