Welcome to Jaclyn Explores Somatic, the podcast that explores somatics aka embodied healing. Hosted by Jaclyn Shea, MPH, somatic coach, facilitator, researcher,... more
In this episode, I chat with Irene Morning about the healing power of non-monogamous relationships, why nervous system care is... more
In this episode I chat with Dr. Hazel-Grace Yates about how conflict can be generative and repair can bring couples... more
In this episode I chat with Dr. Valeria McCarroll about psychedelics and somatics. Together we explore: What psychedelics are, how... more
In this episode, I chat with Elan Freydenson about what’s woven into the journey of healing and reconnecting to self.... more
In this episode I explore living seasonally, honoring the natural cycles and wisdom of each season, and aligning our lives... more
In this episode Jaclyn Shea chats with Rachel Rae Halder, a somatic trauma resolution coach focused on sexual healing. They... more
Are you resourced? Somatic resourcing is practices to help your body feel calmer and more present. In this episode I... more
In this episode I talk with Odessa Aviana Perez, a somatic psychotherapist and embodiment and social justice educator. In this... more
In this episode Jaclyn chats with Devon Rufo, sustainability consultant, fashion industry veteran, and post-capitalistic dreamer. Together they explore the... more
In this episode Jaclyn chats with Devon Rufo, sustainability consultant, fashion industry veteran, and post-capitalistic dreamer. Together they explore the... more