Send us a text This episode is a refreshingly honest conversation that feels like a much-needed exhale. Dinesh and Seema... more

Send us a text What if the only thing standing between you and the confident, effective version of yourself was... more

Send us a text In this episode Seema and Dinesh welcome Paraag Maddiwar. He shares his journey from the hills... more

Send us a text If you've ever felt the itch to start over, the tug to try something new, or... more

Send us a text On this episode, Dr. Seema Desai has a conversation with a truly remarkable guest: Dr. Deepak... more

Send us a text When urgency strikes, how do you respond? In this duo episode, Seema and Dinesh discuss the... more

Send us a text Feeling overwhelmed by the non-stop pace of work and life? This solo episode with Seema invites... more

Send us a text In this episode, we have Krishnan, a long-time friend, medical educator, and passionate advocate for living... more

Send us a text What if rest wasn’t something you earned, but something essential for healing and thriving? In episode,... more

Send us a text This week we’re diving into a raw and inspiring conversation with DJ Nish, a London-based artist... more