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F**k Being Stuck: A Journey to Healing Chronic Pain
F**k Being Stuck: A Journey to Healing Chronic Pain
Dr. Sabrina Nichole Crouch

This podcast spotlights the unrelenting individuals who went from managing to mastering life’s challenges, and the badass alternative practitioners who are changing... more

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Episodes

49. Breaking Free from Chronic Pain: The 5 Strategies You Need Today

In this episode, Dr. Sabrina shares 5 crucial steps to mastering chronic pain for women of color. She highlights the... more

01 Apr 2024 · 8 minutes
48. Overcoming Shame and Fear in the Journey with Chronic Pain

Welcome to another episode of F**k Being Stuck, where we fearlessly confront the challenges that life throws our way. In... more

18 Mar 2024 · 8 minutes
47. Chronic Pain: Embracing the Mind-Body Connection

Welcome to another episode of F**k Being Stuck, where we fearlessly dive into the complexities of the mind and body.... more

11 Mar 2024 · 13 minutes
46. The Importance of Finding Your Tribe

In this week’s solo episode, I delve deep into the importance of finding your tribe. I explain what it means... more

04 Mar 2024 · 14 minutes
45. Healing from an Autoimmune Condition and What it Takes to Successfully Go Into Remission with Amy Suto

Welcome to another inspiring episode of F**K Being Stuck. In today's episode, our guest, Amy Suto, shares an incredible journey... more

26 Feb 2024 · 23 minutes
44. Finding Freedom through Self-Love with Helena Smolock

In today's episode, we're joined by Helena Smolock. Helena's life is a testament to the transformative power of faith and... more

12 Feb 2024 · 32 minutes
43. Rewriting Your Story: Navigating Life's Changes with Kristina Italic

In this episode, we dive deep into the process of overcoming dysregulation in the nervous system through awareness and positive... more

05 Feb 2024 · 50 minutes
42. Aligning Your Vision with Your Life with Nic LaProsperous (replay)

Despite being diagnosed with lupus, Nic LaProsperous refused to let her circumstances limit her dreams and ambitions. With an unbreakable... more

29 Jan 2024 · 32 minutes
41. Finding Freedom: Navigating Anxiety, Career Transition, and Finding Fulfillment in Podcasting with Allison Nitsch

In this episode of F**K Being Stuck, join me in an insightful conversation with Allison Nitsch, sharing her remarkable journey... more

22 Jan 2024 · 26 minutes
40. Connections & Coincidences: Dr. Ken Harris' Road to Synchronicity

Welcome to another episode of F**K Being Stuck! Today we have a special guest, Dr. Ken Harris, who has a... more

15 Jan 2024 · 41 minutes
39. Rise Above Fear: Embracing Your Heartspace for Transformation with Kelly Keefe

In today's episode, Dr. Sabrina sits down with Kelly Keefe, a transformational guide, empowerment, and abundance coach, Reiki master teacher,... more

08 Jan 2024 · 26 minutes
38. Integral Intimacy: Creating a Foundation of Honest Self-Awareness with Nina Everflow

In this episode, I speak with Nina Everflow, an integrity activist. We discuss her work in diversity, equity, and inclusion,... more

01 Jan 2024 · 42 minutes
37. My Journey From Managing to Mastering Chronic Pain [replay]

This original episode takes you through my history of a chronic pain condition, and the risks I took to go... more

27 Nov 2023 · 15 minutes
36. Breaking Generational Curses with Dr. Katrina R. Sparks (replay)

Struggling with the generational curses of her past, Dr. Katrina Sparks never expected to turn her story into a beacon... more

20 Nov 2023 · 31 minutes
35. From Broken to Millionaire: Yerlin Ramirez's Unconventional Healing and Business Success

Yerlin shares her incredible journey from a devastating accident that left her paralyzed, to rebuilding her body and life in... more

13 Nov 2023 · 35 minutes
34. Using Brain Training to Heal Anxiety, Depression and Chronic Pain with Patti Woodworth-Norris

After years of suffering with many mental and physical health challenges, and having little success with traditional approaches, Patti was... more

06 Nov 2023 · 35 minutes
33. The Physical and Mental Steps to Making a Healthy Cancer Comeback with Fitz Koehler

In this episode of the podcast, Dr. Sabrina sits down with Fitz Kohler, a remarkable individual who has overcome cancer... more

30 Oct 2023 · 25 minutes
32. Managing Energy (Not Time), Living Stoked, and Flexing (Not Twisting) with Sarah Bettman

In this episode, Sarah Bettman, founder of Live Stoked, discusses the importance of managing energy instead of time and living... more

23 Oct 2023 · 29 minutes
31. Healing the Pelvic Floor Naturally with Emma Bromley

In this episode, Emma Bromley, a Pilates studio owner and diastasis expert, shares how to heal naturally from common postpartum... more

16 Oct 2023 · 24 minutes
30. Hearts Need Art with Richard Wilmore

Welcome to another episode of F**K Being Stuck! In today's episode, we dive into the world of arts and health... more

09 Oct 2023 · 15 minutes
29. Replacing Toxic Stress With Inner Peace with Dr. Adwoa Akhu

Welcome to another empowering episode of the F**K Being Stuck podcast! In this episode, we are joined by the incredible... more

02 Oct 2023 · 34 minutes
28. Personal Growth and the Power of Daily 1% Improvements with Kevin Palmieri

In this episode of F**k Being Stuck, we chat with Kevin Palmieri, founder of the Next Level University podcast. Kevin... more

25 Sep 2023 · 30 minutes
27. Moving from a Surviving to Thriving Latina with Michelle Seijas

Accomplished educator, dedicated Latina leader, and passionate advocate for equitable education, Michelle Seijas, is our inspiring guest today. Michelle devoted... more

18 Sep 2023 · 33 minutes
26. Navigating Grief with Gina Moffa

In today's episode, we'll be diving deep into the topic of grief and loss. We'll explore the different types of... more

11 Sep 2023 · 31 minutes
25. Self-Love, Doing Less, and the Minimalism to Get Unstuck with Thea D. Parker

My guest, Thea D. Parker, discusses self-love, minimalism, and the journey to getting unstuck. Thea shares her personal story of... more

04 Sep 2023 · 45 minutes
24. How Feng Shui Can Help You Get Unstuck with Jillian Rothschild-Scholar

In this episode, Jillian Rothschild-Scholar, a feng shui expert, explores how the energy of our physical spaces can create obstacles... more

28 Aug 2023 · 37 minutes
23. A Psychologist's Unconventional Path to Healing and Recovery with Sandi James

In this episode of F**K Being Stuck, psychologist Sandi James shares her personal journey of recovery from addiction, to finding... more

21 Aug 2023 · 33 minutes
22. Finding Freedom in Not Knowing it All

In this solo episode of F**K Being Stuck, I explore the concept of finding freedom in not knowing it all. ... more

14 Aug 2023 · 14 minutes
21. The Importance of Having a Relationship with Yourself and Living an Authentic Life with Valerie Maksym

In this week's episode, our guest, Valerie Maksym, discusses the importance of having a relationship with yourself and living an... more

07 Aug 2023 · 34 minutes
20. Filling One's Well With Joy with Willie Torres, LMSW

We have a very special guest joining us, Willie Torres, LMSW. In this episode, we dive deep into the topic... more

31 Jul 2023 · 37 minutes
F**k Being Stuck: A Journey to Healing Chronic Pain
29. Replacing Toxic Stress With Inner Peace with Dr. Adwoa Akhu
F**k Being Stuck: A Journey to Healing Chronic Pain
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Listen now on

Apple Podcasts
Spotify
Overcast
Podcast Addict
Pocket Casts
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RSS

Description

Welcome to another empowering episode of the F**K Being Stuck podcast! In this episode, we are joined by the incredible Dr. Adwoa... more