In this episode, Dr. Sabrina shares 5 crucial steps to mastering chronic pain for women of color. She highlights the... more

Welcome to another episode of F**k Being Stuck, where we fearlessly confront the challenges that life throws our way. In... more

Welcome to another episode of F**k Being Stuck, where we fearlessly dive into the complexities of the mind and body.... more

In this week’s solo episode, I delve deep into the importance of finding your tribe. I explain what it means... more

Welcome to another inspiring episode of F**K Being Stuck. In today's episode, our guest, Amy Suto, shares an incredible journey... more

In today's episode, we're joined by Helena Smolock. Helena's life is a testament to the transformative power of faith and... more

In this episode, we dive deep into the process of overcoming dysregulation in the nervous system through awareness and positive... more

Despite being diagnosed with lupus, Nic LaProsperous refused to let her circumstances limit her dreams and ambitions. With an unbreakable... more

In this episode of F**K Being Stuck, join me in an insightful conversation with Allison Nitsch, sharing her remarkable journey... more

Welcome to another episode of F**K Being Stuck! Today we have a special guest, Dr. Ken Harris, who has a... more

In today's episode, Dr. Sabrina sits down with Kelly Keefe, a transformational guide, empowerment, and abundance coach, Reiki master teacher,... more

In this episode, I speak with Nina Everflow, an integrity activist. We discuss her work in diversity, equity, and inclusion,... more

This original episode takes you through my history of a chronic pain condition, and the risks I took to go... more

Struggling with the generational curses of her past, Dr. Katrina Sparks never expected to turn her story into a beacon... more

Yerlin shares her incredible journey from a devastating accident that left her paralyzed, to rebuilding her body and life in... more

After years of suffering with many mental and physical health challenges, and having little success with traditional approaches, Patti was... more

In this episode of the podcast, Dr. Sabrina sits down with Fitz Kohler, a remarkable individual who has overcome cancer... more

In this episode, Sarah Bettman, founder of Live Stoked, discusses the importance of managing energy instead of time and living... more

In this episode, Emma Bromley, a Pilates studio owner and diastasis expert, shares how to heal naturally from common postpartum... more

Welcome to another episode of F**K Being Stuck! In today's episode, we dive into the world of arts and health... more

Welcome to another empowering episode of the F**K Being Stuck podcast! In this episode, we are joined by the incredible... more

In this episode of F**k Being Stuck, we chat with Kevin Palmieri, founder of the Next Level University podcast. Kevin... more

Accomplished educator, dedicated Latina leader, and passionate advocate for equitable education, Michelle Seijas, is our inspiring guest today. Michelle devoted... more

In today's episode, we'll be diving deep into the topic of grief and loss. We'll explore the different types of... more

My guest, Thea D. Parker, discusses self-love, minimalism, and the journey to getting unstuck. Thea shares her personal story of... more

In this episode, Jillian Rothschild-Scholar, a feng shui expert, explores how the energy of our physical spaces can create obstacles... more

In this episode of F**K Being Stuck, psychologist Sandi James shares her personal journey of recovery from addiction, to finding... more

In this solo episode of F**K Being Stuck, I explore the concept of finding freedom in not knowing it all. ... more

In this week's episode, our guest, Valerie Maksym, discusses the importance of having a relationship with yourself and living an... more

We have a very special guest joining us, Willie Torres, LMSW. In this episode, we dive deep into the topic... more