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Untangling Self
Untangling Self
Theo

A self-exploration nerd vibing with other nerds and exploring the mysterious depths of our minds.

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Episodes

Cultivating Metta (Loving-Kindness) with Tasshin Fogleman

May all beings be immersed in boundless love. The Love Library — https://service-guild.notion.site/Love-Library-92fc1e8212fc4ac397aa03a1415b2553 Tasshin's book about Metta, The Path of Love — https://tasshin.com/metta-book https://tasshin.com/love/

30 May 2024 · 1 hour, 16 minutes
Deeper Into Parts Work and Beyond | Pranab x Theo

In our personal journeys, we have experienced some beautiful synergies between meditation and parts-work. And the goal of this conversation... more

23 Dec 2023 · 1 hour, 14 minutes
Intro to Parts Work | Pranab x Theo

We (Theo and Pranab) recorded a conversation talking about our "parts work" journeys — how we see parts work, what makes... more

23 Nov 2023 · 1 hour, 8 minutes
Understanding Autistic Identity Trauma with Mykola Bilokonsky

Mykola Bilokonsky runs the Public Neurodiversity Support Center, with an aim to develop it as the single best resource on... more

19 Apr 2023 · 1 hour, 17 minutes
Unpacking Core Transformation with Romeo Stevens

"Core Transformation is about altering a deceptively simple pattern with large ramifications.  The pattern is that when you desire something,... more

15 Mar 2023 · 54 minutes
Untangling Self
Deeper Into Parts Work and Beyond | Pranab x Theo
Untangling Self
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Description

In our personal journeys, we have experienced some beautiful synergies between meditation and parts-work. And the goal of this conversation was to... more