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ADHD Chatter
ADHD Chatter
Alex Partridge

Join Alex as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they... more

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Episodes

Bitesize: Martine McCutcheon shares late ADHD realisations

Martine McCutcheon is an actress, best known for her roles in Eastenders & Love Actually. In this week's bitesize clip,... more

30 Nov 2024 · 9 minutes
"I was addicted to anxiety" - Susannah Constantine & daughter shed tears over ADHD realisations

Susannah Constantine is best known for being one half of Trinny and Susannah, but today she emotionally opens up with... more

26 Nov 2024 · 1 hour, 33 minutes
Bitesize: 3 subtle differences between ADHD & Narcissism you NEED to know

Are you curious about the subtle differences between ADHD & narcissism? Do you want to know if your partner has... more

23 Nov 2024 · 9 minutes
"I was in mental AGONY. I tried to throw myself out a car" - Denise Welch dissects late ADHD diagnosis

Denise Welch is an English actress, television personality, writer and broadcaster. Today, she opens up about her late ADHD diagnosis,... more

19 Nov 2024 · 2 hours, 29 minutes
Bitesize: How Hormones Impact on Women with ADHD & How to Balance Hormones without Medication

Adele Wimsett has a specialist interest in supporting girls & women with how their hormones affect their (un)diagnosed ADHD traits,... more

16 Nov 2024 · 15 minutes
"I don't feel empathy. People think I'm rude!" - Luisa Collins Dissects Late ADHD Diagnosis

Do you want to remove the internal monologue that's holding you back? Do you want to overshare without caring what... more

12 Nov 2024 · 1 hour, 26 minutes
Bitesize: 3 Vital Lessons on RSD, Medication & ADHD management (From A Late Diagnosed ADHD Woman)

Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult'. Buy Kat's book... more

09 Nov 2024 · 13 minutes
The No.1 ADHD Expert: How To Master Your ADHD - Dr Ned Hallowell

Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today he shares how... more

05 Nov 2024 · 1 hour, 50 minutes
Bitesize: The origins of RSD & how to conquer it

Rejection Sensitive Dysphoria (RSD) plagues many people with RSD. Dr Samantha Hiew PhD, founder of ADHD Girls and a neurodiversity... more

02 Nov 2024 · 12 minutes
5 Simple Tricks to HACK Your ADHD - Dr James Kustow

Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist, working in one of the few... more

29 Oct 2024 · 1 hour, 17 minutes
Bitesize: 3 ADHD Strategies To Unlock “God Mode Productivity” - Dr Alex George

Dr Alex George, the UK's mental health ambassador, shares his 3 tips to thrive with ADHD Hosted on Acast. See... more

25 Oct 2024 · 8 minutes
"Fitting in is BORING!" - Amy Spalding Dissects Late ADHD Diagnosis

Amy is best known as the breakout star from BBC’s groundbreaking queer reality show I Kissed a Girl. Today, she... more

21 Oct 2024 · 41 minutes
Bitesize: Sara Pascoe & husband share ADHD marriage survival tips

Legendary comedian, Sara Pascoe & comedian husband, Steen Raskopoulos, share how ADHD shows up in their marriage and how they... more

18 Oct 2024 · 20 minutes
EXCLUSIVE: Martine McCutcheon dissects ADHD diagnosis for the first time

Martine McCutcheon is an actress, best known for her roles in Eastenders & Love Actually, but today she opens up... more

14 Oct 2024 · 1 hour, 45 minutes
"I wouldn't change him for anything!" - An ADHD parent & autistic son's journey

Dan Harris and his non-speaking son, The Joshie Man, share their inspiring journey, full of heart warming insight. Dan is... more

07 Oct 2024 · 42 minutes
"I was SCARED to let someone love me!" - Jordan Stephens Dissects ADHD Diagnosis

Jordan Stephens is best known for being one half of Rizzle Kicks. Today he dissects his ADHD diagnosis and shares... more

30 Sep 2024 · 1 hour, 13 minutes
'ADHD caused my divorce!' - 5 Vital Lessons From a Late Diagnosed ADHD Woman - Stacey Duguid

Stacey Duguid has worked for brands including Giorgio Armani, Prada and ELLE, but today she opens up about her late... more

23 Sep 2024 · 1 hour, 30 minutes
Bitesize: 3 Important Realisations From A Late Diagnosed ADHD Woman

Kate Spicer shares her important post ADHD diagnosis realisations. Kate is a lifestyle journalist who has written for Vogue, the... more

20 Sep 2024 · 20 minutes
"I masked for too long!" - Ellie Middleton details impact of late AuDHD diagnosis

Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive in and... more

17 Sep 2024 · 1 hour, 22 minutes
Bitesize: Neuroscientist shares 3 proven HACKS to boost dopamine

TJ Power is an esteemed neuroscientist & international speaker. Today, he shares 3 proven ways to hack your dopamine. ... more

13 Sep 2024 · 22 minutes
‘Making friends was always IMPOSSIBLE’ - Parul Singh details late AuDHD diagnosis

Parul Singh opens up about her late ADHD & autism diagnosis. It’s insightful, hilarious and very relatable. Thank you Parul... more

09 Sep 2024 · 1 hour, 21 minutes
Bitesize: Rich & Rox (ADHD Love) Open Up about Autism, Arguments + RSD

Alex chats to Rich & Rox (ADHD Love) about Rich's autism suspicions, arguments and RSD. Hosted on Acast. See... more

06 Sep 2024 · 33 minutes
ADHD and Narcissism: The Hidden Link You NEED To Know! - Dr Mark Rackley

Alex chats with leading psychologist, Dr Mark Rackley.Expect to learn the signs you're dating a narcissist, the similarities between ADHD... more

02 Sep 2024 · 1 hour, 4 minutes
“I won’t be BULLIED anymore!” - Shappi Khorsandi explores late ADHD diagnosis

Shappi Khorsandi explores late ADHD diagnosis and shares many lessons she’s learnt. This episode is painfully relatable, but also full of... more

26 Aug 2024 · 1 hour, 37 minutes
Bitesize: Strategies to manage RSD in relationships & at work

Alex chats with Neurodiversity Consultant, Matt Gupwell, to discuss Rejection Sensitive Dysphoria (RSD) Hosted on Acast. See acast.com/privacy for more... more

23 Aug 2024 · 19 minutes
How Hormones and Menopause Impact on Women with ADHD - Adele Wimsett

Adele specialises in supporting women to balance their hormones naturally. As a woman diagnosed at 41 with ADHD, Adele has... more

20 Aug 2024 · 42 minutes
Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog

Alex chats with ADHD Nutrition Coach, Amber Macintosh.Amber reveals the 3 foods that ACTUALLY help with focus, brain fog and... more

16 Aug 2024 · 6 minutes
The Ultimate Guide to ADHD Dating - Jamie Johnston

Jamie Johnston is the founder of Mattr, the first neurodivergent-friendly dating app. Jamie is also AuDHD. This makes him the... more

12 Aug 2024 · 1 hour, 13 minutes
Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief

Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work.... more

09 Aug 2024 · 14 minutes
Neuroscientist shares ADHD specific sleep tips. "Avoid these 3 items before bed!" - Nicole Vignola

This week, Alex chats with Neuroscientist, Nicole Vignola. Have you ever lied down in bed, and suddenly got a racing... more

05 Aug 2024 · 49 minutes
"I FINALLY understand why my relationships lasted exactly 2 years" - Kate Spicer dissects late ADHD diagnosis

Kate Spicer dissects her late ADHD diagnosis (only 2 months ago) and shares many lessons she's learnt. This episode is... more

29 Jul 2024 · 1 hour, 2 minutes
Bitesize | Psychologist Shares Proven Ways To CONTROL Overthinking, Perfectionism & People Pleasing! - Dr Mark Rackley

Alex chats with Dr Mark Rackley, a leading psychologist who specialises in ADHD. Dr. Mark shares his proven techniques to... more

26 Jul 2024 · 11 minutes
Sara Pascoe made to take ADHD test LIVE. Husband disagrees with result!! - Sara Pascoe & Steen Raskopoulos

Alex chats to Sara Pascoe & husband, Steen Raskopoulos! Does Sara have ADHD? Stay tuned to find out!Topics:00:00 Trailer01:38 So... more

22 Jul 2024 · 1 hour, 6 minutes
Matt Hancock Opens Up about ADHD Waiting Lists & School Screening!

Alex chats with Matt Hancock, the former UK Health Secretary, on a range of important issues affecting the Neurodivergent community.... more

15 Jul 2024 · 1 hour, 8 minutes
ADHD Consultant shares his 4 minute SOLUTION to Rejection Sensitivity (RSD)

In this week's bitesize clip, Matt Gupwell shares his tried and tested solution to RSD: 'STOP'Visit Matt's website 👉 https://www.thinkneurodiversity.co.ukVisit... more

12 Jul 2024 · 4 minutes
2 Vital Lessons From A Late Diagnosed ADHD Woman - Dez Rock

Alex chats to Dez Rock, a CEO of a major company, but also a woman who is coming to terms... more

09 Jul 2024 · 48 minutes
I have a HUGE announcement...

Click here to pre-order 👉 https://linktr.ee/adhdchatter?utm_source=linktree_admin_shareThank you so much ❤️ Hosted on Acast. See acast.com/privacy for more information.

03 Jul 2024 · 1 minute
No.1 ADHD Psychologist Shares 2 Proven Ways to STOP Overthinking + People Pleasing - Dr Mark Rackley

Alex chats with Dr Mark Rackley, a leading psychologist who specialises in ADHD. Dr. Mark shares his techniques to manage... more

01 Jul 2024 · 1 hour, 5 minutes
Rich & Rox (ADHD Love) FINALLY open up about Autism, Arguments + ADHD Confusions!

Alex welcomes back Rich & Rox, two-time Sunday Times best selling authors, creators of the body doubling app called Dubbi... more

25 Jun 2024 · 1 hour, 39 minutes
Neuroscientist: 3 proven ways to HACK your dopamine - TJ Power

TJ Power is an esteemed neuroscientist, international speaker, and co-founder of Neurify, an organisation at the forefront of the mental... more

17 Jun 2024 · 57 minutes
Diary Of A Late Diagnosed ADHD Woman

In this weeks Diary of late diagnosed ADHD woman, Alex chats to Dez Rock, who shares her late ADHD diagnosis... more

14 Jun 2024 · 12 minutes
TV Doctor Reveals Secrets to Manage ADHD Shame - Dr Ayan Panja

Alex sits down with Dr Ayan Panja, an NHS doctor of 25 years, to reveal the secrets to manage ADHD... more

10 Jun 2024 · 49 minutes
ADHD Consultant Reveals Secrets To Manage Rejection Sensitivity (RSD) - Matt Gupwell

Alex sits down with Neurodiversity Consultant, Matt Gupwell, to discuss Rejection Sensitive Dysphoria (RSD)Topics: 00:00 Trailer01:34 RSD Explained 03:32 The... more

03 Jun 2024 · 1 hour, 14 minutes
3 Realisations From A Late Diagnosed ADHD Woman

In this week's bitesize clip, Holly Morris shares her experience of living as a late diagnosed ADHD woman. Relatable, emotional... more

31 May 2024 · 12 minutes
Nutrition Coach Reveals Dieting Secrets To Manage ADHD - Amber Macintosh

This week, Alex sits down with ADHD Nutrition Coach, Amber Macintosh.Amber explains what the perfect ADHD breakfast looks like, what... more

28 May 2024 · 1 hour, 18 minutes
This ONE TRICK will stop Rejection Sensitivity destroying your marriage!

In this week's bitesize clip, I speak with Karen Doherty, a relationship therapist who specialises in neurodivergent couples, to discuss... more

24 May 2024 · 8 minutes
Legendary comedian CLASHES with Doctor wife over ADHD legitimacy - Paul Whitehouse & Dr Mine Conkbayir

This week, Alex sits down with Dr Mine Conkbayir and legendary comedian Paul Whitehouse.Dr Mine has been diagnosed with ADHD,... more

20 May 2024 · 1 hour, 6 minutes
Dad V Girls FINALLY Reveals How ADHD Affects His Marriage

Joel from the infamous brand Dad V Girls finally talks about his ADHD.Topics:01:05 Your quick ADHD test03:51 How ADHD presented... more

13 May 2024 · 1 hour, 3 minutes
"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George

Dr. Alex George explains how he calms his ADHD mind, and how people with ADHD can improve their sleep.Listen to... more

10 May 2024 · 4 minutes
Prison Psychiatrist: "People with ADHD Commit THESE Crimes!" - Dr Alessandra Cappai

Harley Street Consultant Psychiatrist, Dr Alex Cappai has over 15 years’ experience in psychiatry. Dr Cappai is specialised both in... more

06 May 2024 · 34 minutes
ADHD Chatter
3 Realisations From A Late Diagnosed ADHD Woman
ADHD Chatter
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Listen now on

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Description

In this week's bitesize clip, Holly Morris shares her experience of living as a late diagnosed ADHD woman. Relatable, emotional and inspirational... more