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The Wellbeing Rebellion
The Wellbeing Rebellion
Ngozi Weller & Obehi Alofoje

Welcome to The Wellbeing Rebellion, an award-winning podcast! We are Ngozi Weller, a corporate wellbeing and productivity consultant, and Obehi Alofoje, a... more

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Episodes

Chris Folwell – How To Use Data To Make The Case For Strategic Wellbeing Investment

On this week’s episode of The Wellbeing Rebellion, I am joined by Chris Folwell. Chris is Global Head of Inclusion, Diversity,... more

23 Oct 2024 · 51 minutes
Life After Suicide

This episode discusses sensitive topics related to suicide and the emotional aftermath of losing a loved one to suicide. Some... more

13 Oct 2024 · 1 hour, 6 minutes
Wellbeing at Work Summit - Manchester

In this episode, I’m excited to share the highlights and key takeaways from the Wellbeing at Work Summit. I’ll walk... more

09 Oct 2024 · 23 minutes
Wellbeing at Work Summit - London

Welcome to this special episode of The Wellbeing Rebellion, recorded live from the Wellbeing at Work Summit in London! I'm... more

02 Oct 2024 · 29 minutes
Breaking the Silence: LGBT Voices at Work with Claire Ebrey and Matt Haworth

In this week’s episode, we're breaking the silence and celebrating LGBTQ+ voices at work. I’m joined by two incredible guests,... more

18 Sep 2024 · 1 hour,
Case Study - Cochlear with Liza McKelvey

In today’s episode, we sit down with Liza McKelvey, VP of People and Culture at Cochlear, to discuss the impact... more

11 Sep 2024 · 13 minutes
Aurora (Who we are and how we Help Organisations Like Yours)

In this episode, we’re pulling back the curtain on what we do outside of hosting The Wellbeing Rebellion podcast. We’re... more

04 Sep 2024 · 38 minutes
Enjoy Your Summer - Reflections on the Year so far

No full episode this week, rebels!Here's a quick message from Ngozi though.Enjoy your summer. See you in September!Take the Aurora... more

28 Aug 2024 · 5 minutes
Enjoy Your Summer and The Olympics

No full episode this week, rebels!Here's a quick message from Obehi though.Enjoy your summer. See you in September!Take the Aurora... more

21 Aug 2024 · 2 minutes
Navigating Parenthood and Career Ambitions: A Fireside Chat with Laura Wharton

Welcome back, everyone! Today on the Wellbeing Rebellion, we’re welcoming Laura Wharton. Laura is a powerhouse legal professional and a dedicated mum,... more

14 Aug 2024 · 50 minutes
The State of Public Mental Health Support with Fay Selvan

Welcome back, rebels! In this episode of The Wellbeing Rebellion, we're diving into the state of public mental health support with... more

07 Aug 2024 · 38 minutes
Aurora Founder's Story: Meet Obehi Alofoje

Welcome back Rebels!It’s Obehi here and in this episode, I share my own personal story and journey. As a psychologist,... more

31 Jul 2024 · 42 minutes
Aurora Founder's Story: Meet Ngozi Weller

This episode discusses sensitive topics, including mental health challenges and suicidal thoughts. Listener discretion is advised. If you or someone... more

24 Jul 2024 · 52 minutes
Charlotte Lockhart - How Does The Four Day Work Week Impact Wellbeing

This week, we dive into the transformative potential of a four-day workweek with Charlotte Lockhart, co-founder of 4 Day Week... more

17 Jul 2024 · 36 minutes
The Resilient Leader - Building Personal Resilience at Work

Welcome to Episode 75 of The Wellbeing Rebellion, where we're diving deep into the art of resilience in the workplace. In... more

10 Jul 2024 · 41 minutes
Exploring Neurodiversity - A Conversation with Nancy Doyle

Welcome to Episode 74 of The Wellbeing Rebellion, where we explore the fascinating world of neurodiversity with our special guest,... more

03 Jul 2024 · 50 minutes
Navigating Difficult Conversations at Work

Today, we're diving into one of the most daunting yet crucial aspects of workplace life: navigating difficult conversations. Whether it's addressing... more

26 Jun 2024 · 50 minutes
Wellbeing on Trial with David Gibson

Welcome to Episode 72 of The Wellbeing Rebellion! In today's show, we’re diving into a landmark case that’s reshaping workplace cultures:... more

19 Jun 2024 · 39 minutes
How Executive Coaching Can Transform Corporate Culture

Today, we’re diving into the transformative power of executive coaching. We explore how executive coaching can empower leaders to enhance their... more

12 Jun 2024 · 21 minutes
Sunaina Kohli: Unleashing Your Authenticity - Embracing Your True Self at Work and Beyond

Welcome to Episode 70 of The Wellbeing Rebellion, where we dive into the transformative power of authenticity in the workplace. Today,... more

05 Jun 2024 · 42 minutes
Beyond Doubt - How Leaders Triumph Over Imposter Syndrome

Welcome to Episode 69 of The Wellbeing Rebellion, where we're diving deep into the world of imposter syndrome and how... more

29 May 2024 · 28 minutes
Dr Ram Raghavan - Quantifying Happiness: How to Convince the Sceptics That Investing in Wellbeing WELL is Worth it!

In this episode, we dive deep with Dr. Ram Raghavan, an expert dedicated to unlocking the power of data in... more

22 May 2024 · 45 minutes
Inclusive Leadership - Fostering Belonging in the Workplace

Hello and welcome back to another episode of The Wellbeing Rebellion.Today, we’re unpacking the power of inclusive leadership and how... more

15 May 2024 · 42 minutes
The Trouble With Employee Resource Groups

Welcome back rebels.Today, we're tackling a topic that's stirred up quite a storm: the pitfalls and misconceptions surrounding Employee Resource... more

08 May 2024 · 30 minutes
Myth-busting Perimenopause, Creating a Sustainable Path to Women's Health

Welcome! Today we’re diving deep into the mysteries and misconceptions surrounding perimenopause. Joining us today is the insightful Lucy Patel, a... more

01 May 2024 · 41 minutes
Julie Dennis - How Employers Are Getting Their Employee Relationships All In a Twist

Welcome back to The Wellbeing Rebellion, where we're changing the game for workplace cultures.In today’s episode, I sit down with... more

24 Apr 2024 · 48 minutes
Addressing Issues at the Narrow Neck of the Funnel: A Critical Discussion on Racial Mobility

Today, we're having an open conversation about race. Companies need to be intentional about having more racial inclusivity and diversity at... more

17 Apr 2024 · 55 minutes
Supporting Your Employees With Their Mental Wellbeing Through A Recession

I'm flying solo on this episode today as Ngozi is away on Easter Holidays! Last year threw us into a... more

10 Apr 2024 · 32 minutes
Michael Dickerson - UK vs USA, How Wellbeing Attitudes Differ Across The Pond

Rebels, we’ve gone international! I'm thrilled today to be joined by Michael Dickerson, an entrepreneur, author, and wellbeing champion. Michael... more

03 Apr 2024 · 44 minutes
Rebel Recap: Women's Wellbeing Mash-Up 2024

This Women's Month has shown us some of the challenges that still exist for women when it comes to equality,... more

27 Mar 2024 · 56 minutes
Amanda Bennett - Spotlight On Disability, The Forgotten D In DEIB

This week I’m joined by Amanda Bennett, Head of Diversity, Equity, and Inclusion (DEIB) at The Guide Dogs for the... more

20 Mar 2024 · 40 minutes
Elizabeth Cameron - What’s Race Got To Do With It- The Impact Of Race On Workplace Mental Health

In honour of International Women’s Month, I’m joined by my friend and fellow rebel, Elizabeth Cameron. Elizabeth is a champion of... more

13 Mar 2024 · 1 hour, 12 minutes
Lisa Wright–Navigating The Change: The Impact Of Menopause On Senior Female Leaders

This week marks International Women's Day, and who better to have as a guest on the show than Lisa Wright. Lisa... more

07 Mar 2024 · 58 minutes
How To Engage Your Workforce: Turning Wellbeing Intention Into Action with Jon Davies

Today, I have the pleasure of speaking to Jon Davies. Jon is a behavioural science expert and the founder of... more

29 Feb 2024 · 46 minutes
How Effective Is Your Company's Wellbeing Strategy?

Is your company's wellbeing strategy really effective? Creating the right wellbeing culture means adopting a holistic approach. Having a happy and... more

22 Feb 2024 · 42 minutes
Claire Wilkinson - Wellbeing at Work Spotlight on AECOM: Why DEIB and Wellbeing Should be Integrated, Not Segregated

This week, I’m joined by Claire Wilkinson, a HR professional with over 15 years of experience. Claire is Wellbeing Lead... more

15 Feb 2024 · 38 minutes
Do We Still Care About Workplace Wellbeing?

Everywhere we go now, we hear about wellbeing. However, is this something we are actively practising or has it just... more

08 Feb 2024 · 47 minutes
Exploring The Intersection Between Wellbeing And Neurodiversity with Sean Gilroy

This week, we’re talking about neurodiversity, well-being, and the intersection between the two with Sean Gilroy. He is the head... more

01 Feb 2024 · 35 minutes
Types Of Employee Complaints And How To Handle Them

Employee complaints can reveal a lot about the people in your team and the values they hold. Complaints are unavoidable,... more

25 Jan 2024 · 32 minutes
Fostering Wellbeing Through Diversity and Inclusion with Monica Stancu

I’m delighted this week to be joined by Monica Stancu; senior Diversity and Inclusion manager at Lloyds. Monica is experienced... more

18 Jan 2024 · 43 minutes
The Wellbeing Rebellion
Elizabeth Cameron - What’s Race Got To Do With It- The Impact Of Race On Workplace Mental Health
The Wellbeing Rebellion
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Description

In honour of International Women’s Month, I’m joined by my friend and fellow rebel, Elizabeth Cameron. Elizabeth is a champion of change! She... more