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Not Alone
Not Alone
Valeria Lipovetsky

Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space... more

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Episodes

Revolutionizing Women's Health: Game-Changing Innovations Revealed

This episode is brought to you by Daye: Raising the standards in gynae health by creating innovative products and services... more

17 Dec 2024 · 1 hour, 9 minutes
Wisdom from a 10-Year-Old: Ben's Takes on God, Girls, and Growing Up

In this heartwarming and hilarious episode, Valeria sits down with her 10-year-old son, Ben, to explore the world through his... more

10 Dec 2024 · 1 hour, 11 minutes
Get Your Energy BACK: Fight Fatigue & Illness with Fasting and Your Gut ft. Dr. Amy Shah

In this episode, Valeria sits down to chat with Dr. Amy Shah, aka @fastingmd. Dr. Shah is a renowned MD... more

03 Dec 2024 · 1 hour, 3 minutes
“I’m Not Ambitious”: Sascha Fitness on Passion, Panic Attacks, and Postpartum Realities

This episode is brought to you by Knix: It’s their BIGGEST SALE OF THE YEAR: Up to 60% Off Online... more

26 Nov 2024 · 1 hour, 12 minutes
The Truth About Overtraining, PTSD, and Healing Your Body Naturally With Lauren Berlingeri

This episode is brought to you by HigherDOSE. Their biggest SALE of the year is here! Get 20% off your... more

19 Nov 2024 · 1 hour, 13 minutes
Miranda Kerr: Learning Through Loss and Letting Go of Victoria's Secret

In this episode, Valeria chats with her friend, supermodel, and wellness entrepreneur Miranda Kerr. They dive into her 25-year career;... more

12 Nov 2024 · 52 minutes
Am I A Bad Mother? | Confessions of an Imperfect Parent

This episode is brought to you by the following:  Wild: Get 20% off your first order from Wild https://wearewild.com/us/?discount=WILDVALERIA20 with promo... more

05 Nov 2024 · 32 minutes
Breast Implants and Nose Jobs: Destigmatizing Plastic Surgery with Dr. Berry Fairchild

This episode is brought to you by the following:  Wild: Get 20% off your first order from Wild https://wearewild.com/us/?discount=WILDVALERIA20 with promo... more

29 Oct 2024 · 1 hour, 35 minutes
Practical Astrology: Navigate Life’s Obstacles and Decisions with Astrologist Danielle Paige

This episode is brought to you by the following:  Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with... more

22 Oct 2024 · 1 hour, 10 minutes
Are We in Trouble? Laughing Off the Internet's Craziest Criticisms

This episode is brought to you by the following:  Orgain: Get in on delicious protein-packed nutrition today! Head to https://wwwOrgain.com/VALERIA and... more

15 Oct 2024 · 1 hour, 2 minutes
How I Met My Brother: Strip Clubs, Heartbreak, and Hair Transplants

This episode is brought to you by Knix: Get 10% off Valeria’s favourite leakproof underwear at www.knix.com with code VALERIA10 Valeria... more

08 Oct 2024 · 1 hour, 12 minutes
Inside My Inner Circle: How Adult Friendships Push You Forward and Keep You Growing

This episode is brought to you by Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo... more

01 Oct 2024 · 1 hour, 19 minutes
Handling Women's Most Awkward Moments with Modern Etiquette

This episode is brought to you by the following: Orgain: If you want to get in on delicious protein-packed nutrition today,... more

24 Sep 2024 · 1 hour, 18 minutes
A Conversation with My Son: Jake’s Journey of Growth and Self-Discovery

This episode is brought to you by the following: Cozy Earth: Go to https://www.cozyearth.com/notalone and use code VALERIA for an exclusive... more

17 Sep 2024 · 51 minutes
The New Feminism: Integrating Feminine And Masculine Energies For A Balanced Life With Dené Logan

This episode is brought to you by the following:  Green Chef: Go to https://www.greenchef.com/valeriaclass for 50% off your first box +... more

10 Sep 2024 · 1 hour, 12 minutes
Get A Prenup: Managing Money with an 18-Year Age Gap

This episode is brought to you by the following:  Nurture Life: For 55% off your order, head to https://www.NurtureLife.com and use... more

03 Sep 2024 · 1 hour, 13 minutes
Taylor Hill: Grief, Love, and the NEW Victoria's Secret Fashion Show

This episode is brought to you by the following:  Lolavie: Get 15% off LolaVie with the code VALERIA at https://www.lolavie.com/valeria #lolaviepod  BetterHelp:... more

27 Aug 2024 · 1 hour, 18 minutes
Surviving My First Panic Attack

This episode is brought to you by the following:  Hiya: We've worked out a special deal with Hiya for their best... more

20 Aug 2024 · 36 minutes
PMS Is Not Normal: The Birth Control Pill and Hormonal Health With Dr. Aviva Romm

This episode is brought to you by the following:  K12: Go to https://www.K12.com/VALERIA today to learn more and find a tuition-free... more

13 Aug 2024 · 1 hour, 9 minutes
Money 101: What They Didn't Teach You in School with Nicole Lapin

This episode is brought to you by the following:  Pique: Head over to https://www.piquelife.com/valeria to get 15% off plus free shipping... more

06 Aug 2024 · 1 hour, 20 minutes
Comfort to Chaos: Still Risking After 12 Years of Marriage

This episode is brought to you by the following:  Better Help: Stop comparing and start focusing, with BetterHelp. Visit https://www.betterhelp.com/notalone today... more

30 Jul 2024 · 1 hour, 17 minutes
Lauryn Bosstick: The Art of Not Caring What People Think

This episode is brought to you by the following:  Magic Spoon: Get 5 dollars off your next order of delicious cereal... more

23 Jul 2024 · 1 hour, 6 minutes
Why I’m Scared to Have a Daughter

This episode is brought to you by the following:  K12: Join the more than 2 million families who have chosen K12,... more

16 Jul 2024 · 40 minutes
My Separation Story: Mimi Ikonn on Rediscovering Herself

This episode is brought to you by the following:  Better Help: Visit https://www.betterhelp.com/notalone today to get 10% off your first month. K12:... more

09 Jul 2024 · 1 hour, 11 minutes
Women's Self-Pleasure: What You Need to Know

This episode is brought to you by the following: Magic Spoon: Get 5 dollars off your next order of delicious... more

02 Jul 2024 · 1 hour, 13 minutes
NO MORE SHAME: My Body & Health Journey

This episode is brought to you by Branch Basics:  Save 15% on your Starter Kit or Hand Soap when you... more

25 Jun 2024 · 1 hour, 2 minutes
Genie Bouchard Unfiltered: Tennis, Fashion, and Standing Up Against Sexism

In this episode, Valeria sits down with Genie Bouchard, the professional tennis player and emerging pickleball pro, to discuss her... more

18 Jun 2024 · 1 hour, 2 minutes
Staying Together: How We Navigate Marital Issues and Prevent Divorce

This episode is brought to you by Magic Spoon: Head to https://www.magicspoon.com/NOTALONE to grab a custom bundle of cereal and... more

11 Jun 2024 · 1 hour, 16 minutes
Spirituality vs Religion: Finding Your Spiritual Heart and Awakening Your Brain

This episode is brought to you by the following:  Branch Basics: Save 15% on your Starter Kit or Hand Soap when... more

04 Jun 2024 · 1 hour, 3 minutes
Unlocking Secrets: The Untold Story of Overcoming My Biggest Fears

This week’s episode is brought to you by the following:  LMNT: LMNT came up with a fantastic offer just for Not... more

28 May 2024 · 40 minutes
Why You're Still Single: Tinx Reveals How to Master Modern Dating

This episode is brought to you by the following:  Holistic Reading: Bring awareness to and shed light on your unique SuperPowers!... more

21 May 2024 · 1 hour, 3 minutes
Women’s Health Revolution: Conquering Postpartum and Pelvic Pain with Dr. Sara Reardon

This week’s episode is brought to you by the following:  Pique: For a limited time, get 15% off Nandaka + a... more

14 May 2024 · 57 minutes
Breaking the Silence: The Reality of my Marriage and Motherhood Journey

This episode is brought to you by the following:  Cozy Earth: Head over to https://www.cozyearth.com and use promo code "VALERIA" for... more

07 May 2024 · 45 minutes
Toni Garrn: Find Your Purpose

This episode of Not Alone is brought to you by the following:  Knix: Get 10% off your order on https://www.knix.com by... more

30 Apr 2024 · 1 hour, 4 minutes
Unleashing Wealth: How to Invest and Get Rich with Codie Sanchez

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23 Apr 2024 · 1 hour, 16 minutes
Rediscovering Me: Heidi D’Amelio on Navigating Family Drama

Today’s episode is brought to you by the following:  Pique: For a limited time, get 15% off + a free Starter... more

16 Apr 2024 · 1 hour, 24 minutes
Mandy Moore: Unfiltered Reflections on Fame, Love and Resilience

Today’s episode is brought to you by the following:  Magic Spoon: Go to http://magicspoon.com/NOTALONE to grab a variety pack and try... more

09 Apr 2024 · 1 hour, 1 minute
Ronda Rousey: Exposing the Dark Side of Women In Sports

This episode is brought to you by the following:  HomeChef: For a limited time, HomeChef is offering my listeners 18 Free... more

02 Apr 2024 · 1 hour, 22 minutes
Dancing Through Loss: Allison Holker is Learning To Forgive and Move Forward

This episode is brought to you by the following:  Miracle Made: Go to www.TryMiracle.com/VALERIA and use the code VALERIA to claim... more

26 Mar 2024 · 1 hour, 14 minutes
How to Save Your Marriage: Working with My Husband & Hiring a CEO

This episode is brought to you by the following:  One Skin: Start prioritizing skin longevity today with 15% off using code... more

19 Mar 2024 · 1 hour, 26 minutes
Teen Moms & Daddy Issues: Getting to Know the REAL Jasmine Tookes

This episode of Not Alone is brought to you by Home Chef. For a limited time, Home Chef is offering... more

12 Mar 2024 · 43 minutes
My Divorce Story: Chriselle Lim’s Lonely Marriage and Self-Discovery Journey

This week, Valeria is joined by the iconic Chriselle Lim, an OG fashion and lifestyle influencer, entrepreneur, and content creator.... more

05 Mar 2024 · 1 hour, 15 minutes
Breaking Barriers: The Unfiltered Journey of Self-Identity with a World-Class Entrepreneur

This week, Valeria is joined by one of fashion’s most successful entrepreneurs: Joanna Griffiths. Joanna Griffiths is the Founder and... more

27 Feb 2024 · 56 minutes
Style Icon Morgan Stewart McGraw Reveals All: A Deep Dive into Fashion, Struggle & Resilience

This week, join Valeria and Morgan Stewart McGraw for a conversation that is a rollercoaster of emotions. Morgan gained prominence... more

20 Feb 2024 · 54 minutes
Transform Your Family: Master Conscious Parenting with Child Expert Dr. Shefali

This week, Valeria is joined by clinical psychologist and New York Times Bestselling Author, Dr. Shefali. Together they dive into... more

13 Feb 2024 · 1 hour, 5 minutes
She Lost Her Child & Husband: From Grief to Growth w/ Netflix,Uber&Apple Executive Bozoma Saint John

This week, Valeria is joined by former CMO at Netflix and Endeavor, and former chief brand officer at Uber, the... more

06 Feb 2024 · 1 hour, 17 minutes
Learn to Love Yourself with Melissa Wood-Tepperberg

This week, Valeria is joined by Melissa Wood-Tepperberg Melissa Wood-Tepperberg! Melissa is founder of MWH and host of the Move... more

30 Jan 2024 · 46 minutes
Live Your Longest Life: Staying Young with Dan Buettner

Today, we welcome Dan Buettner. Dan is a National Geographic Fellow, #1 New York Times Bestselling Author of five books... more

23 Jan 2024 · 52 minutes
The Fourth Trimester: Identity Crisis and Postpartum Depression with Kelsey Kreppel

Today, Valeria welcomes Kelsey Kreppel, a preschool-teacher-turned-content-creator and entertainer, to chat all about her current pregnancy and the anticipation and... more

16 Jan 2024 · 56 minutes
Unlock Your Financial Freedom: Getting Rich with Vivian Tu

On today’s episode, Valeria welcomes Vivian Tu, better known as Your Rich BFF online. Vivian is an ex-Wall Street Trader,... more

09 Jan 2024 · 1 hour, 10 minutes
Balancing Mind and Body: Nutritional Psychiatry with Dr. Uma Naidoo

This week, join Valeria and Dr. Uma Naidoo for a discussion on the fascinating relationship between food and mental health.... more

02 Jan 2024 · 58 minutes
The Self Help Guide: How to Heal Your Childhood Trauma with Gabby Bernstein

This week, Valeria welcomes Gabby Bernstein to Not Alone. Gabby Bernstein is an American motivational speaker, life coach, and author... more

26 Dec 2023 · 38 minutes
Prioritizing Love: How to Save Your Relationship From Ruin, with Maria Sosa

This week, Valeria sits down with relational wellness expert and therapist, Maria Sosa. Join Valeria and Maria as they dive... more

19 Dec 2023 · 1 hour, 11 minutes
Meet My Assistant: What it's REALLY Like Working for an Influencer

Discover the magic of workplace friendships in this heartwarming episode as Valeria shares a candid conversation with her personal assistant... more

12 Dec 2023 · 1 hour, 21 minutes
Timeless Wisdom: The Art of Aging Gracefully with Lynn Shabinsky

This week, Valeria sits down with Lynn Shabinsky, better known as @whitehairwisdom on social media. The two unravel the layers... more

05 Dec 2023 · 1 hour,
The Truth About Social Media: How to Be More Responsible Online

Social media is an extension of yourself and we must start treating it accordingly. Now, more than ever, what we... more

28 Nov 2023 · 48 minutes
Attachment Theory: Secrets to a Successful Relationship with Julie Menanno

The core idea of attachment theory is that humans, as social beings, have an innate need to form close emotional... more

21 Nov 2023 · 1 hour, 5 minutes
Unlocking Limitless Potential: A Guide to Brain Breakthroughs with Jim Kwik

Ever wondered how to give your brain a breather? It's not just about rest; it's like a strategic downtime that... more

14 Nov 2023 · 1 hour, 18 minutes
Bridging the Gap: Age Differences and Marital Challenges with Gary Lipovetsky

A harmonious marriage is like a perfectly tuned melody, where two people find joy and comfort in each other's company.... more

07 Nov 2023 · 1 hour, 8 minutes
Finding the Courage to be Disliked with Sai De Silva

Overcoming life's obstacles often requires a powerful blend of determination and the belief in the potential to manifest and create... more

31 Oct 2023 · 1 hour, 1 minute
Emerging Stronger: How to Overcome Trauma with Paige Adams-Geller

Content Warning: The following episode discusses serious and sensitive matters surrounding sexual assault. What unexpected insights or personal growth did you... more

24 Oct 2023 · 58 minutes
Influencer Turned Entrepreneur: Marianna Hewitt's Secrets to Building a Business

How do you handle the pressure of juggling the demands of content creation, engaging with your audience, and running your... more

17 Oct 2023 · 53 minutes
Camila Coelho: A Journey Of Resilience And Living With Epilepsy

Living with a lifelong medical condition is like taking on life's twists and turns with an extra load. It's not... more

03 Oct 2023 · 56 minutes
Existential Therapy and Finding Yourself with Sara Kuburic

Why is it difficult to find one’s self? Many of us often struggle with this, feeling unsure about who we... more

26 Sep 2023 · 1 hour, 6 minutes
Unveiling the Real You: A Journey of Self Discovery

In life's evolving journey, there often comes a moment when the relentless pursuit of happiness and external validation begins to... more

19 Sep 2023 · 41 minutes
Letting Go: Navigating Endings and Detachments with Whitney Port

How do you manage loss? Or navigate endings? Can we avoid falling into despair when confronted with grief? In this... more

24 May 2023 · 37 minutes
Beyond Motherhood: Jessica Alba on Overcoming Guilt and Rediscovering Yourself

Did you feel like you lost a part of yourself when you became a parent? Valeria knows exactly how you... more

10 May 2023 · 23 minutes
Failing Forward: Women's Wisdom on Turning Setbacks into Success

Have you ever failed at something that you really wanted to work out? Does the fear of falling short ever... more

26 Apr 2023 · 27 minutes
Soulmates: Destiny or Delusion?

Do soulmates really exist? Do we choose our partners or is it fate? Valeria explores this topic with her husband... more

12 Apr 2023 · 21 minutes
Beyond Sex: Rediscovering Intimacy Through Sensuality

What is the difference between sex and sensuality? Do you have trouble getting out of your head and into your... more

29 Mar 2023 · 31 minutes
The Power and Importance of Female Friendships

How do you make new friends as an adult? Who can you be your full authentic self around? How do... more

15 Mar 2023 · 27 minutes
(Un)inspired- How To Lead a Creative Life

Have you been feeling uninspired lately, even stuck? In this first episode of Not Alone, Valeria delves into her own... more

01 Mar 2023 · 27 minutes
Introducing “Not Alone”

Meet Valeria Lipovetsky. She’s a mother of three boys and a former model turned content creator. Valeria provides daily lifestyle,... more

21 Feb 2023 · 4 minutes
Not Alone
(Un)inspired- How To Lead a Creative Life
Not Alone
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Listen now on

Apple Podcasts
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Overcast
Podcast Addict
Pocket Casts
Castbox
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Description

Have you been feeling uninspired lately, even stuck? In this first episode of Not Alone, Valeria delves into her own struggle to... more