Cornerstone Integrative Healing Podcast

Thanks for listening to today’s episode!    Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody  📲Send me an Email: kari@karicoody.com  🔗Quick links to everything else: www.karicoody.com/quicklinks

Thank you for listening!    Special links mentioned today: Check out Redmond Real salt products, including ReLyte powder here. You can use the code KCPHARMD to save 15%!   To try Bumbleroot powder for yourself, click this link and use code: KCPHARMD to save 10% *note: if bumbleroot isn't available ( it's a small company that does restocks once every few months), this is a great alternative. (code CHEERS for 5% off!)   Blog post with hydration hacks can be found here.   Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody  📲Send me an Email: kari@karicoody.com  🔗Quick links to everything else: www.karicoody.com/quicklinks

Thanks for listening to today’s episode!    Special links mentioned: Thrive Market membership- receive 40% off with this link: http://thrv.me/eqwmL2     Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody  📲Send me an Email: kari@karicoody.com  🔗Quick links to everything else: www.karicoody.com/quicklinks

Thanks for listening to today’s episode!    Special links mentioned: You can find sleep hacks and info on Serenity blend here. Blog post with extra sleep hacks can be found here.   Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody  📲Send me an Email: kari@karicoody.com  🔗Quick links to everything else: www.karicoody.com/quicklinks

Thank you for listening to the episode today!    Special links mentioned in the episode: my free PDF download ‘ 3 ways to support daily detox for better energy’ can be found here: www.karicoody.com/betterenergy    Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody  📲Send me an Email: kari@karicoody.com  🔗Quick links to everything else: www.karicoody.com/quicklinks

Thank you for listening!    Special links mentioned today: For more information on King coffee visit  www.karicoody.com/kingcoffee    Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody  📲Send me an Email: kari@karicoody.com  🔗Quick links to everything else: www.karicoody.com/quicklinks  

Thanks for listening to today’s episode!    Special links that were mentioned: The wellness principles guide: The Wellness Principles Guide - Kari Coody About me page: About - Kari Coody reNEWed wellness collaboration: reNEWed - Kari Coody   Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody  📲Send me an Email: kari@karicoody.com  🔗Quick links to everything else: www.karicoody.com/quicklinks

  Thank you for listening to the episode today!    Special links mentioned in the episode: Blog post with which cooking oil recommendations:  https://karicoody.com/s1e8-everything-is-better-with-butter/  Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody  📲Send me an Email: kari@karicoody.com  🔗Quick links to everything else: www.karicoody.com/quicklinks

Thank you for listening to the episode today!    Special links mentioned in the episode:   Castor oil pack   The labs that I look at give clues the liver needs support:  low platelets high BUN low creatinine low CO2 low protein high globulin low albumin high or low AST/ALT low cholesterol high or low triglycerides low HDL high LDL high non HDL low Free T3, which signifies a thyroid conversion issue low vitamin D ( below 25) low or high GGT low PH high TBIC high iron high ferritin     Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody  📲Send me an Email: kari@karicoody.com  🔗Quick links to everything else: www.karicoody.com/quicklinks

Thank you for listening to the episode today!    special links mentioned:  My fitness pal     Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody  📲Send me an Email: kari@karicoody.com  🔗Quick links to everything else: www.karicoody.com/quicklinks  

Thank you for listening to the episode today!    Special links mentioned in the episode:  Join my Parasite and Drainage Master workshop May 10th at 1pmET here: www.karicoody.com/workshop    Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody  📲Send me an Email: kari@karicoody.com  🔗Quick links to everything else: www.karicoody.com/quicklinks

Thank you for listening to the episode today!      Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody  📲Send me an Email: kari@karicoody.com  🔗Quick links to everything else: www.karicoody.com/quicklinks

Thank you for listening to the episode today!    Special links mentioned in the episode:    -Check out realmilk.com to find milk near you. -Carrot salad info can be found here in this blog post.  -Parasite episode for more on that topic.    A list of milk to purchase starting with the best:   Local, raw, high A2 grass-fed, and organic with no additives. If you can’t find high A2, local and raw are still fantastic. Sheep and goat milk that fall into this category are also wonderful choices. Organic, grass-fed, low-temp pasteurized and non-homogenized, and ideally local (like Mill-King in TX!) Grass-fed organic, additive-free store-bought (like Kalona, Maple Hill, etc) Organic with no additives Conventional whole milk with no additives Organic milk with additives Conventional milk with additives Milk alternatives. EXCEPT for Aroy-D brand coconut milk  ( linked here on Amazon) or something similar. Everything else is loaded with synthetic ingredients.   Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody  📲Send me an Email: kari@karicoody.com  🔗Quick links to everything else: www.karicoody.com/quicklinks

Thank you for listening to the episode today!      Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody  📲Send me an Email: kari@karicoody.com  🔗Quick links to everything else: www.karicoody.com/quicklinks

Thank you for listening to the episode today!  Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody  📲Send me an Email: kari@karicoody.com  🔗Quick links to everything else: www.karicoody.com/quicklinks

Thank you for listening to the episode today!  Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody  📲Send me an Email: kari@karicoody.com  🔗Quick links to everything else: www.karicoody.com/quicklinks

Thank you for listening to the episode today!    Special links mentioned: A nutritional calculator is found in this free PDF.    Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody  📲Send me an Email: kari@karicoody.com  🔗Quick links to everything else: www.karicoody.com/quicklinks

Thank you for listening to the episode today!    Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody  📲Send me an Email: kari@karicoody.com  🔗Quick links to everything else: www.karicoody.com/quicklinks

Thank you for listening to the episode today!    Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody  📲Send me an Email: kari@karicoody.com  🔗Quick links to everything else: www.karicoody.com/quicklinks