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Simply Feel Better
Simply Feel Better
Em Stroud, Anna Bartholomew and Sarah Bannock

Simply Feel Better is the pod to help you do just that! That’s right feel better! Join Anna, Em and Sarah... more

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Wonder - Part 1

It’s the start of a new month and so we have another brilliant treasure to explore – Join Sarah and... more

07 Jun 2024 · 11 minutes
Difference - Part 4

Sarah wraps up the treasure of this month Difference, as she chats about how celebrating other people differences can really... more

31 May 2024 · 11 minutes
Difference - Part 3

Join Em this week as she chats all things Difference and how she has done a few things this week... more

24 May 2024 · 9 minutes
Difference - Part 2

This week Sarah and Em continue their chat about the treasure that is Difference and specifically the difference that has... more

11 May 2024 · 12 minutes
Difference - Part 1

 Join Em and Sarah as they explore our new Treasure of the month Difference – how can we really get... more

03 May 2024 · 9 minutes
Acceptance - Part 3

This week Sarah and Em are back together chatting all things Acceptance and discussing among other... more

26 Apr 2024 · 17 minutes
Acceptance - Part 2

It's a solo pod this week with Sarah chatting about all things Acceptance - and accepting... more

19 Apr 2024 · 9 minutes
Acceptance - Part 1

How do you really accept yourself?  What can you do to truly accept who you are, how you think and... more

12 Apr 2024 · 14 minutes
Transform - Part 4

Sarah and Em carry on chatting about the treasure that is 'Transform' and how they might... more

22 Mar 2024 · 11 minutes
Transform - Part 3

Join Em and Sarah as they chat all things transform,  How do you transform your relationship with emotions that we... more

15 Mar 2024 · 18 minutes
Simply Feel Better
Wonder - Part 1
Simply Feel Better