What does it take to create your dream life? Aileen Xu of Lavendaire set out to do just that and... more

How do you truly build confidence? In this highly requested episode, Erika attempts to answer the question that plagues so... more

Marci Ien is a trailblazer whose career spans from journalism to politics as Canada’s former Minister of Women, Gender Equality... more

Struggling with imposter syndrome? You’re not alone. In this episode, 3x certified life coach, Coach Carey, breaks down what imposter... more

How do you turn an unexpected layoff into your next opportunity? Carlos Bustamante was a mainstay on Canadian TV for... more

Is social media comparison making you underestimate yourself? Brigitte Truong joins the pod to explore the pressures and mental health... more

Erika talks about her journey from being underestimated to living her dream. She dives into her mental health journey, the... more

Neda Kalantar returns to the podcast! This time she's a reality TV champion!! Neda talks about winning the Traitors Canada... more

In this special solo episode, Erika is sharing her favourite advice. Erika shares heartfelt insights on getting over perfectionism, why... more

Can astrology help boost your confidence? Astrologer Sarah Goldsmith talks about how astrology can make sense of your anxiety and... more