This episode delves into what happens after life throws us a huge curve ball of a challenge and how we... more

This month is a VERY SPECIAL EPSIODE as it's me! Just me!I take you behind the scenes.....and chat with you... more

This episode explores how we see life and how we should celebrate every moment of it. We chat about how... more

This episode explores how children should inspire us, how to decide what really needs our focus and attention, and how... more

This episode is all about finding out how we can nourish our mind and body, fuel ourselves and our thoughts,... more

This episode is all about finding your passion, striving for balance and staying positive through life's challenges. We discuss Amy's... more

Such a fabulous woman!!This was my thought once my conversation with Debbie had finished. She has wise words, a positive... more

**Please note there is a brief mention of the male anatomy in this episode as one of David's designs included... more

In this episode I talk to the person we could all really benefit from, especially in January! Well, we might... more

In this episode I talk to the person most suited to not work on land. He is very much designed... more