Welcome to Let's Not Sugarcoat It, a podcast about the real, raw and unfiltered side of life. Your hosts Alex and Bella... more
Tori is a registered dietitian, tech startup founder, food and lifestyle blogger and cookbook co-author of “Fraiche Food, Full Hearts”... more
Kyla is a teacher, turned medical mom, and bereaved momma. She has her husband Lyle and son Waylon by her side,... more
In this raw and unfiltered episode filmed over a year ago, Bella opens up about her marriage breakdown—a story she... more
Neera Opal is an intuitive life coach and Reiki Master. She lives in KelownaAnd is an entrepreneur and Mom to... more
Episode 96: Unchartered Territory With Michelle HooeyMichelle Hooey spent 18 years in corporate leadership. Then, she reached burnout and faced... more
**TRIGGER WARNING CHILD SEXUAL ABUSEJessalyn grew up very alone and experienced many forms of trauma. She spent most of her... more
Mindy Crawford is a certified Human Design coach and former digital marketing lead for Jillian Harris, where she played a... more
Leah is a jewelry designer, business owner, and podcast host.From living on an isolated lighthouse island as a child, to... more
Meaghan is an economist turned Numerologist who is the secret weapon for those who want to align energy with strategy... more
Breanne is a life coach who passionately advocates for boundaries as an act of self-love and an essential aspect of... more
Marina is Seasoned coach, thought leader and author with over 20 years of experience, known for unraveling the complexities of... more
Ashley was born and raised in Victoria, BC before spending her highschool years in Kelowna. After graduation, Ashley pursued a... more
Jay is a world renowned 2 time TEDx USA public speaker, trainer, coach, author and behavioral scientist, and the CEO... more
Jenna Herbert is the founder of the Make It show which is one of Canada’s largest craft fairs, and also... more
Dr. Brittany Schamerhorn is a Naturopathic Doctor, Menopause Society Certified Practitioner, Educator and co-founder/owner of Okanagan Women’s Clinic in Kelowna... more
Karin Bohn is an interior designer, Netflix host and YouTuber. Karin is the founder and creative director of the award-winning House... more
Mark Grabill, Brokerage Owner and Certified Divorce Analyst has been working in the insurance industry for over twelve years with... more
Arlene Panganiban is the most recent owner of the popular brand Vancouver Mom. In this episode we get into it... more
Christine Coughlin was a stay-at-home mom for a decade, who felt lost and unfulfilled. In 2019 she began sharing her... more
Sunney is a community-focused Event Specialist with experience in sales, fundraising, and production. She moved to Kelowna in 2017 to... more
Let’s talk about debt with Lisa Michaud. Lisa has been an active real estate investor for over 12 years. With experience... more
Kelsey is a professional speaker, mindset-embodiment coach, yoga instructor & facilitator. She is leading our local & global communities to... more
Speakman is an innovative producer, entrepreneur and philanthropist pushing the boundaries of technology and creative storytelling via Film, Tv, Live... more
Karen has over 25 years' experience in the financial industry and holds her CERTIFIED FINANCIAL PLANNER® designation. She has been... more
Missy MacKintosh is an Internationally Acclaimed Makeup Artist and Fiery Entrepreneur.Recently named "Most Influential Business Leaders to Follow in Canada"... more
In this episode Alex and Bella ‘get into it’ about what trauma specialist Dr. Frank Anderson calls life’s overwhelming moments,... more
Eva Alexandre is an entrepreneur, traveler, and mind explorer.Since childhood, she has wondered why the world is the way it... more
Kristen is a VISUAL STORYTELLER and personal brand photographer.It's her mission to help women expand their capacity to be SEEN,... more
A busy mom of two, Gillian Behnke believes that motherhood does not have to equal exhaustion, and that is is... more
Jen Bishop is an Intuitive Healer that is trained in Homeopathy and Reiki. Her approach to healing concentrates on a... more
In this episode Alex and Bella ‘get into it’ about letting go of old stories and overcoming the fear of... more
Jenn Pike is a Functional Medicine Diagnostic Nutritionist, Registered Holistic Nutritionist, and Medical Exercise Specialist. She specializes in women’s health and... more
In this episode Alex and Bella "get into it" about the meaning of connection, and what it means to connect... more
Ester Pike is the CEO and founder of Fledge Solutions, a service firm dedicated to enhancing organizational success through their... more
In this episode Bella and Alex ‘get into it’ about reclaiming your power. So often as women and entrepreneurs we lose... more
Shaune Nyrose is the VP of Brand and Communications at the KGH Foundation in Kelowna, a yogi, and a Breast... more
Dana Skoglund is a Master Mindset and Health Coach and advanced yoga teacher. She combines her background in Ayurveda, yoga,... more
As the owner of Build Your Brave Boutique, Susie Helland has created a space where women can embrace their unique... more
In this episode Alex and Bella 'get into it' on all things season two. From guests that made the most... more
Episode 61: A Green Apple A Day With ClariClari is the mom of two toddler girls who’s learned that all... more
Katie, a design enthusiast from the Okanagan. Raised in a family steeped in architecture, her passion for design and creativity... more
Anna Lozano is a multi faceted entrepreneur for 14 years with success in product based business, network marketing and coaching... more
Jenn Wint (she/her) is a writer, public relations specialist, and founder of WINT Communications. She is passionate about sharing stories... more
Kamila Nelson is the mom of two boys, ages 7 and 4, and a bonus mom of 3 older boys.... more
In this episode we welcome sisters Dayle Sheehan and Jamie Francis, co-hosts of the podcast Proof It’s Possible. Both Dayle... more
Anita Parker is a dynamic force in the realm of personal development, carving her niche as a Coach and Speaker... more
Francesca Amante is Public Speaker, Author, and luxury real estate agent in Kelowna BC. Her passion for public speaking led... more
Somm Zero was launched in August 2023 by co-founders and local sommeliers Alex Viol, John Glenn & Bobby Faurot. They... more
In This episode we welcome back Journey Henkart. Journey is an entrepreneur who loves bringing people together from all walks... more
In this episode we welcome back love and relationship expert Jaime Morgan. Jaime is a Gottman trained relationship and personal... more
Anna Lozano is a multi faceted entrepreneur for 14 years with success in product based business, network marketing and coaching space. She’s... more