Speak Your Mind

Mar 21 2024 9
Speak Your Mind Podcast artwork

Speak Your Mind is a mental health podcast cultivated by NHL veteran Riley Sheahan and Humboldt Broncos bus crash survivor/mental health advocate Tyler Smith, created to share laid-back, honest, and thought-provoking conversations with guests from all different walks of life. Our mission is to share that although no one's journey in life looks the same, we all face mental health struggles, and there is always something to learn from one another.

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Reflecting on the Journey: The Speak Your Mind Finale

Mar 21 2024 35 mins  
In this special installment, Tyler and Riley take a stroll down memory lane, revisiting the moments and conversations that have resonated deeply with them throughout their podcasting journey. As we bid farewell to this chapter, we thank you, our listeners, for being an integral part of the Speak Your Mind community. Whether you've been a loyal listener since day one or are just

In the Spotlight: A Conversation with Josie Balka

Feb 23 2024 71 mins  
In this captivating episode of the Speak Your Mind podcast, we delve into the fascinating world of esteemed writer and radio host, Josie Balka. Josie emphasizes the power of authentic expression in fostering meaningful connections and sparking the conversations that really matter. As we navigate through the evolving landscape of digital media, her wisdom serves as a guiding light f

From Adversity to Victory: Tyler Turner's Inspiring Path

Jan 15 2024 84 mins  
Tyler Turner, paraplegic gold medalist and fellow contestant on The Amazing Race Canada, opens up about the incident that changed the course of his life. He takes us through the highs and lows of his recovery, shedding light on the crucial role his support systems played in helping him navigate the difficult terrain of rehabilitation. Tyler discusses the emotional and mental battl

The Amazing Race Canada: A Winning Journey with Tyler Smith & Kat Kasner

Dec 01 2023 61 mins  
Join us as we dive into an exclusive conversation with the Champions of The Amazing Race Canada, Tyler Smith and Kat Kasner! Team TyKat takes us behind the scenes of their incredible journey – sharing the highs, lows, and lessons learned that led them to victory. What did it truly take to conquer The Amazing Race Canada? How has this victory shaped their futures and strengthene

Ken Daniels: Seeing One Another Through

Sep 01 2023 90 mins  
Join us as we delve into the world of hockey and mental health with a very special guest, Canadian sportscaster Ken Daniels. While Ken is widely recognized for his captivating commentary and decades of experience in sports broadcasting as the voice of the Red Wings for the last 25 seasons among many other feats, Ken's story as it relates to mental health extends beyond the ice

Rainier Wylde: The Human Experience

Aug 16 2023 63 mins  
We had the pleasure of sitting down with podcast host and author of "As You Are: Meditations on Self & Other" Rainier Wylde, to gain deeper insight into the human experience from a uniquely blended lens of psychology and spirituality. His extensive knowledge, curiosity, and passion for teaching have helped thousands live more courageous and joyful lives, connecting wi

Andrew Ladd: Sparking Change In Youth Hockey

Jul 19 2023 62 mins  
Andrew Ladd has accomplished many feats throughout his exceptional hockey career. From being a part of the iconic 2005 Canadian World Juniors team to winning two Stanley Cups and logging over 1,000 games in the NHL. Ladd has gotten to live out the dream of youth players all over the world — but fulfilling those dreams did not come without adversity. With all he has learned about

Alicia Naser: Into The Mind Of An Athlete

Jun 22 2023 63 mins  
Dr. Alicia Naser has had extensive experience working with athletes, teams, coaches and more. As an International Behavior Analyst, Board Certified Behavior Analyst, consultant, educator, and coach — her scientific view and understanding of how our minds work and the subsequent actions that follow offer a special insight we haven't had yet. Listen now to this stellar episod

Taylor Staden: The Mental Game

Jun 07 2023 36 mins  
Lifelong athlete Taylor Staden has taken his love of sports and passion for helping others to create Upper Mentality Inc. Upper Mentality is a mental performance coaching service that provides athletes of all levels and ages the mental skills to perform at their best. With a Master of Science, Sport and Exercise Psychology Degree, Taylor's knowledge and experiences offer valuab

Michael Landsberg: Sick Not Weak – Destigmatizing Depression

May 12 2023 70 mins  
Broadcasting for TSN's SportsDesk for over 5,000 episodes and hosting the iconic sports program Off The Record for 18 years, Michael Landsberg is no stranger to the world of sports. But those successes didn't come without difficulty. Michael has been outspoken about his journey with mental health throughout his career, and his passion for generating awareness on the topic h