Your Way©
By Louise Lewis
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Image by Louise Lewis
Category: Mental Health
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Episodes: 65
Description
Welcome to Your Way© the podcast that will help you figure out who you are, what you want, and how to do life, business, relationships - all of it - on YOUR terms.
If you are fed up of following somebody else's rulebook and are ready to throw it out and write your own, keep listening.
This is the space to help you really figure out how you want to do this crazy thing called life, your way.
Join me as I explore these fascinating topics through a variety of guest interviews and solo episodes.
It's time to do life on YOUR terms. Buckle up and get ready.
If you want to know more about me and how I can support you - head to my website: www.louiselewiscoaching.co.uk
| Episode | Date |
|---|---|
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Your Way Podcast - Episode 25 - The number one cause of the current health crisis
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May 30, 2024 |
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Your Way Podcast - Episode 24 - Financial Health - an interview with Elizabeth Caley
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May 16, 2024 |
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Bonus Episode: Mental Health or Just Health?!?
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May 13, 2024 |
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Bonus Episode: Gratitude & 3 Good Things
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May 07, 2024 |
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Your Way Podcast Episode 23 - Money Money Money
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May 02, 2024 |
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Bonus Episode: Examine the Evidence
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Apr 30, 2024 |
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Your Way Podcast Episode 22 - How to back yourself - an interview with Kamal Aggarwall
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Apr 18, 2024 |
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Bonus Episode: Not quite good enough?
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Apr 10, 2024 |
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Your Way Podcast Episode 21 Career change: Your Way
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Apr 04, 2024 |
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Bonus Episode: How we become people pleasers (and what to do about it)
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Mar 26, 2024 |
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Bonus Episode: How we become perfectionists (and what to do about it)
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Mar 23, 2024 |
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Your Way Podcast Episode 20 - The WHAT the WHY and the HOW with Jan King
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Mar 21, 2024 |
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Your Way Podcast Episode 19 Do we all have the same 24 hours in a day? Part 2
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Mar 07, 2024 |
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Your Way Podcast Podcast Episode 18- Breaking out of the box - rebel edition
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Feb 22, 2024 |
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Your Way Podcast Episode 17 Do we all have the same 24 hours in a day?
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Feb 08, 2024 |
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Your Way Podcast Episode 16 - The “right” way to do the work - an interview with Lucy Maeve
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Jan 25, 2024 |
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Your Way Podcast - Episode 15 - 2024 done Your Way
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Jan 11, 2024 |
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Your Way Podcast Podcast Episode 14 - How to rest.
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Dec 14, 2023 |
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Your Way Podcast - Episode 13 - Avoiding a holiday hangover with Mary Wall
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Dec 07, 2023 |
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Your Way Podcast - Episode 12 - What our dog taught me about boundaries
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Nov 30, 2023 |
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Your Way Podcast Podcast Episode 11- What does it mean to thrive strong?
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Nov 23, 2023 |
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Your Way Podcast - Episode 10 - Playing a bigger game
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Nov 16, 2023 |
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Your Way Podcast Episode 9 - Have a plan but hold it lightly
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Nov 09, 2023 |
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Your Way Podcast Episode 8 - Why you are beginning behind the start line
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Nov 02, 2023 |
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Your Way Podcast Episode 7 - The perfect time to do it your way?
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Oct 26, 2023 |
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Your Way Podcast Episode 6 -Trauma informed or trauma healing?
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Oct 19, 2023 |
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Your Way Podcast Episode 5 -Deep rest
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Oct 12, 2023 |
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Your Way Podcast Episode 4 -Who do you think you are?
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Oct 06, 2023 |
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Your Way Podcast Episode 3 - Throwing out the rulebook
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Sep 21, 2023 |
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Your Way Podcast Episode 2 - Holidays and rest time - YOUR WAY
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Sep 14, 2023 |
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Your Way Podcast Episode 1 - I'm back and doing it MY WAY
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Sep 08, 2023 |
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The Embodied Life Coaching Podcast Episode 33 - How to REALLY create results
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Jul 27, 2023 |
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The Embodied Life Coaching Podcast Episode 32 - From surviving to thriving - an interview with Lisa Florit
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Jul 20, 2023 |
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The Embodied Life Coaching Podcast Episode 31 - Doing life and business your way - a panel interview with Anna Gorga and Charlotte Williams
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Jul 13, 2023 |
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The Embodied Life Coaching Podcast Episode 30 - You aren't broken - an interview with Avril Brown
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Jul 06, 2023 |
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The Embodied Life Coaching Podcast Episode 29 - Be bold, shine bright - it's time to get VISIBLE
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Jun 29, 2023 |
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The Embodied Life Coaching Podcast Episode 28 - Where we still hold ourselves back: An interview with Virginia Fox
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Jun 22, 2023 |
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The Embodied Life Coaching Podcast Episode 27 - Money, Money, Money
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Jun 15, 2023 |
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The Embodied Life Coaching Podcast Episode 26 - Embracing all of who you are: an interview with Kathryn Morrison
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Jun 08, 2023 |
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The Embodied Life Coaching Podcast Episode 25 - Choosing your support team
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Jun 01, 2023 |
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The Embodied Life Coaching Podcast Episode 24 - The power of the pause
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May 25, 2023 |
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The Embodied Life Coaching Podcast Episode 23 - Your roles and rules
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May 18, 2023 |
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The Embodied Life Coaching Podcast Episode 22 - Intentionally creating a life I love: an interview with Charlotte Williams
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May 11, 2023 |
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The Embodied Life Coaching Podcast Episode 21 - Connecting with JOY
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May 04, 2023 |
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The Embodied Life Coaching Podcast Episode 20 - People Pleasing
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Apr 27, 2023 |
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The Embodied Life Coaching Podcast Episode 19 - Attachment v Authenticity
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Apr 20, 2023 |
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The Embodied Life Coaching Podcast Episode 18 - A work in progress: An intimate interview by Stephanie Leigh
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Apr 13, 2023 |
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The Embodied Life Coaching Podcast Episode 17 - Over eating after work? An interview with Laura Lloyd
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Apr 06, 2023 |
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The Embodied Life Coaching Podcast Episode 16 - The perfect morning routine?
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Mar 30, 2023 |
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The Embodied Life Coaching Podcast Episode 15 - Tuning into our natural rhythms - a discussion with Emily Slachetka
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Mar 23, 2023 |
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The Embodied Life Coaching Podcast Episode 14 - What do I need?
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Mar 16, 2023 |
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The Embodied Life Coaching Podcast Episode 13 - (Re)connecting with your body
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Mar 09, 2023 |
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The Embodied Life Coaching Podcast Episode 12 - Resources - a great place to start
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Mar 02, 2023 |
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The Embodied Life Coaching Podcast Episode 11 - Hard Work - The Nervous System Way
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Feb 23, 2023 |
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The Embodied Life Coaching Podcast Episode 10 - Safety first - an interview with Lucy Maeve
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Feb 16, 2023 |
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The Embodied Life Coaching Podcast Episode 9 - Do I have the energy for this?
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Feb 09, 2023 |
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The Embodied Life Coaching Podcast Bonus Episode - How to take care of yourself
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Feb 07, 2023 |
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The Embodied Life Coaching Podcast Episode 8 - A recipe for burnout? My story.
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Feb 02, 2023 |
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The Embodied Life Coaching Podcast Episode 7 - An interview with Emily Slachetka
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Jan 26, 2023 |
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The Embodied Life Coaching Podcast Episode 6 - How do you eat an elephant?
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Jan 19, 2023 |
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The Embodied Life Coaching Podcast Episode 5- But it's family - a catch all it's time to stop?
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Jan 11, 2023 |
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The Embodied Life Coaching Podcast Episode 4 - The "Good Girl" state as a nervous system response: An interview with Amy Beth Acker
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Jan 06, 2023 |
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The Embodied Life Coaching Podcast Episode 3 - All I want for Christmas is… a regulated nervous system
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Dec 14, 2022 |
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The Embodied Life Coaching Podcast Episode 2 - The Nervous System
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Dec 12, 2022 |
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The Embodied Life Coaching Podcast Episode 1 - Who am I and how did I become an embodied life coach
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Dec 12, 2022 |